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  • missjck2missjck2 Member Posts: 136 Member Member Posts: 136 Member
    missjck2 wrote: »
    I ran 2 miles nonstop in 22 mins which is huge for me! A few months ago I couldn’t run 3 full mins without taking a break and struggled with my cadence and breathing. -33 pounds and a little determination later I am in pure shock 😌

    Gonna mix metaphors here, but isn't a great shock!?
    I don't run. I even avoided it when I was much younger and healthier! The other day a short test to try out new phone earbuds became a 60 plus minute walk, can't remember last time I did that! All I got was a bit sweaty, 😊🚶🏻‍♂️

    @geraldaltman most definitely! It’s amazing what we think we aren’t capable of at times.
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