CROCKPOT RECIPES + CALORIES
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Ive done the BBQ chicken and Taco Chicken recipes. Both were shredded and served in a tortilla with greek/cilantro lime yogurt.
Very good.
I'm not much of a soup person and dont eat beef/pork.
Id be interested in other Chicken recipes though!!!0 -
Mac & cheese anyone?
2 cans Campbell's Fiesta Nacho Cheese Soup
1 can Cream of Mushroom Soup
2 lb (approximately 12) boneless/skinless Chicken Thighs
8 oz Light Sour Cream
2 cups Elbow Macaroni
1/2 bag of frozen Broccoli
Per Serving: 354 calories; 20 protein; 3 fiber; 16 fat; 5 sugar; 948 sodium
Cut up chicken and put everything except the sour cream and broccoli in the crockpot on Low for 8 hours. About 30 minutes before serving, stir it all together and add the broccoli and sour cream.0 -
Bump..always like to try new recipes!0
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This is not a crock pot recipe but it's one that can be fixed in just a few minutes and will make 16 servings so you can freeze some in single portions for later use
CHILI SOUP
Ingredients:
1 1/2 lbs. Lean ground beef
1 med. Onion , chopped
3 (10 3/4 oz.) cans Campbell’s condensed minestrone soup
1 ( 14 1/2 oz.) can stewed tomatoes
1 ( 10 oz.) can Rotell tomatoes
1 ( 15 1/2 oz.) can chili beans
3 soup cans of water
Brown together ground beef and chopped onions. Drain thoroughly. Add remaining ingredients. Mix together. Simmer for 10 minutes.
Serves 16 Serving size 1 cup
Calories; 153, Protein: 10 gm., Fiber: 3 gm, Sodium: 64 mg, Fat: 6 gm,
Carbo: 11 gm, Chol: 26 mg
This freezes well in single portions or larger if you like.0 -
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Thanks for all the ideas!0
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Yum...
Slow Cooker Mexican Chicken
Number of Servings: 6
Ingredients:
4 boneless, skinless chicken breasts
1 cup salsa
1 package reduced sodium taco seasoning
1 can reduced fat cream of mushroom soup (condensed)
1/2 cup reduced fat sour cream
Directions:
Add chicken to slow cooker.
Sprinkle taco seasoning over chicken.
Pour salsa and soup over chicken.
Cook on low for 6 to 8 hours.
Remove from heat and stir in sour cream.
Serve with rice.
Nutritional Info
Servings Per Recipe: 6
Amount Per Serving
Calories: 157.2
Total Fat: 3.3 g
Cholesterol: 63.4 mg
Sodium: 654.2 mg
Total Carbs: 6.7 g
Dietary Fiber: 0.9 g
Protein: 24.3 g
I tried this over the weekend it was absolutley delicious!! I doubled the recipe so we would have leftovers through the week!!0 -
A family favorite recipe for when fresh produce is available. Ingredients are approximate-adjust to taste and what is at your farm stand. Not as yummy when canned/frozen is used.
Corn from 2 ears of fresh corn
Medium tomatoes, 4 quartered
Carrots, 2 or 3 diced
Zucchini, 2or 3 medium
Green/yellow beans, about 2 cups chopped
One med. sweet onion, chopped
5-6 garlic cloves, chopped
Fresh parsley and basil, chopped
Brown sugar, 1 T
Baking soda, pinch-1/4 t. to reduce acid
Black pepper to taste.
Water to cover about 2-3" bottom of crockpot.
Cook on high/low all day, remove cover for last hour to cook mix down. To enhance sweetness and flavor, saute onions and garlic in olive oil before placing in crockpot. Can add whatever quantities and vegetables you have on hand. Can add beans/meat for protein. Serve over brown rice or whole wheat noodles.0 -
bumpp0
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A family favorite recipe for when fresh produce is available. Ingredients are approximate-adjust to taste and what is at your farm stand. Not as yummy when canned/frozen is used.
Corn from 2 ears of fresh corn
Medium tomatoes, 4 quartered
Carrots, 2 or 3 diced
Zucchini, 2or 3 medium
Green/yellow beans, about 2 cups chopped
One med. sweet onion, chopped
5-6 garlic cloves, chopped
Fresh parsley and basil, chopped
Brown sugar, 1 T
Baking soda, pinch-1/4 t. to reduce acid
Black pepper to taste.
Water to cover about 2-3" bottom of crockpot.
Cook on high/low all day, remove cover for last hour to cook mix down. To enhance sweetness and flavor, saute onions and garlic in olive oil before placing in crockpot. Can add whatever quantities and vegetables you have on hand. Can add beans/meat for protein. Serve over brown rice or whole wheat noodles.
Interesting!! I bet this is yummy!0 -
I love this ! Need to start using the Crockpot as have a long commute and 2 1/2 yo..... Thanks ! :happy:0
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Bump for later.0
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I've got pics & calorie count at home. Bumping for tonight!0
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Don't forget your microwave. My husband and I split a yam done in the microwave. Easy, delicious, and healthy. I found this cooking method on line, and it works like a charm:
One yam, washed and left damp
Wrap in damp paper towel. Microwave on high for seven minutes. Comes out perfectly!0 -
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It just moves the post up higher so maore people can see it. :blushing:0
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Bump!0
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Bump!0
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Bump!0
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All these sound so good!! YUM!!!0
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