12 Week Challenge - 9/23 to 12/16

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Replies

  • asolita
    asolita Posts: 37 Member
    Highest Weight:195lbs
    Current Weight: 178lbs
    12 Week Goal Weight: 154lbs (2 lbs a week)
    Final Goal Weight: 140lbs

    Weigh In Schedule:
    9/23:
    9/30:
    10/07: 178 lbs
    10/14: 173.4
    10/21: 173
    10/28:
    11/4:
    11/11:
    11/18:
    11/25:
    12/02:
    12/09:
    12/16:
    12/23:
    12/30:
  • asolita
    asolita Posts: 37 Member
    @lacj73 Welcome. I've extended the challenge for myself for 2 weeks as well as I joined 2 weeks later... Nice to have the company!
  • FindingSamMon
    FindingSamMon Posts: 638 Member
    12 Week Challenge Lifestyle Goals:
    • 15:9 Intermittent Fasting schedule - Currently 14:10 going to 15:9 on the 23rd so this challenge is right on time
    • Workout 3-4 x/week - This will change hopefully as we get further along in the challenge

    Highest Weight: 240lbs
    Current Weight: 222lbs (before first weigh in)
    12 Week Goal Weight: 199lbs (why not)
    Ultimate Goal Weight: 160

    Weigh In:

    9/23: 223.4
    9/30: 222.4 - I was down during the week, but considering it was my b-day weekend, I'm happy with this number.
    10/07: 221
    10/14:
    10/21: 225.2 - This is definitely the result of the weekend. I went out to dinner Friday, Saturday and yesterday. Probably a huge sodium surplus
  • bearly63
    bearly63 Posts: 734 Member
    Finally done with weekend trips that involve food, booze and fun! Time to buckle down and stick to a plan.

    Goals for this week: Exercise every day. Log my food. Drink more water. Read. Go to a yoga class and see how my back feels. Celebrate my husband's and both kids' birthdays - yes....all this week! October is never easy but always so fun!

    Highest Weight: 160
    Current Weight: 158.2
    12 Week Goal Weight: 140
    Ultimate Goal Weight: 135

    Weigh In:

    9/23: 158.2
    9/30:157.2
    10/07:154.8
    10/14:153.2 ( I weighed myself 3 times to be sure - still don't buy it 🤨
    10/21:154.2 (Had a girls weekend with great friends, wine and food. Did I mention InNOut Burger lol!)
    10/28:
    11/4:
    11/11:
    11/18:
    11/25:
    12/02:
    12/09:
    12/16:
  • deepwoodslady
    deepwoodslady Posts: 9,871 Member
    My Name is Donna, Age 59. I am 5’5” tall & I live in Northern Michigan USA

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    “Life loves to be taken by the lapel and told: ”I’m with you kid. Let’s go.” – Maya Angelou


    My goal for this challenge is to power through the Halloween & Thanksgiving holidays and avoid as many temptations as possible to show a one pound loss per week. Out-of-town Christmas shopping travels will be the biggest challenge!

    Weigh In Schedule:
    09/23: 193.0
    09/30: 192.0
    10/07: 187.2 Traveling today & Wednesday. I hope I don’t wipe out all my progress!
    10/14: 190.0 I hate travel!
    10/21: 189.2 I wish I could have made more lasting progress.
    10/28:
    11/04:
    11/11:
    11/18:
    11/25:
    12/02:
    12/09:
    12/16:

    Total Accumulation of Weight Lost thus far in Challenge: 3.8 lb Lost
  • runningjen74
    runningjen74 Posts: 312 Member
    deepwoodslady wrote: »

    Total Accumulation of Weight Lost thus far in Challenge: 3.8 lb Lost

    So 4 pounds (essentially) in 4 weeks, with a trip in between. Be proud of yourself + don't beat yourself up.
  • kmparker218
    kmparker218 Posts: 21 Member
    PreChallenge Weight - 245lbs
    9/23-249 (+4lbs)
    9/30-248 (-1lb)
    10/7-243 (-5lbs)
    10/14-240 (-3lbs)
    10/21-238 (-2lbs)
  • mthwbrwn
    mthwbrwn Posts: 104 Member
    @runningjen74 - Wow! Really steady consistent loses! I guess you really don't want the homeless to get any of your scratch this year. :p
  • dustyspal
    dustyspal Posts: 835 Member
    @Tacobagged. Your really doing great!
  • Tacobagged
    Tacobagged Posts: 9 Member
    dustyspal wrote: »
    @Tacobagged. Your really doing great!

    Thank you! It's been a long, hard journey ❤.
  • Kaitie9399
    Kaitie9399 Posts: 1,213 Member
    Current Weight: 176.4
    12 Week Goal Weight: 165
    Final Goal Weight: for August 2020: 135


    Weigh In Schedule:
    9/23: 176.4
    9/30: 174.6
    10/07: 172.8
    10/14: 169.6
    10/21: 168.4
    10/28:
    11/4:
    11/11:
    11/18:
    11/25:
    12/02:
    12/09:
    12/16:

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