Welcome New Members!
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Hello everyone!
Just wondering if there’s anyone from Montana out there... or any of the surrounding states. Give me a shout. Anyone else is welcome too, but really looking for someone from the Big Sky state0 -
Greetings people! My Physical education teacher introduced this website to us today. I personally found this very motivational for it sets discipline, records, and plans pertinent to what we shall reduce/maintain/gain when it comes to our physical health. I'm starting to work on it today and I look forward to sharing my success with you all soon.0
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Hello everyone...I am back...Have fallen off the healthy wagon for the last year. But back at it!!!!0
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Very new to tracking calories and macros etc so I'm looking forward to learning and seeing what result it can have on my body. I have alot of fat to lose and muscle to grow. This time last year I had a new born 2 month premature baby who was still in hospital and recently I had knee surgery, so all that mixed together equals one out of shape mama. I'm excited to get into some good habits see some positive changes.1
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Back again and focused for a change, please feel free to add me as a friend.0
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fairytale_babe wrote: »fairytale_babe wrote: »Hi 🙋♀️ first time MFP user! Started late June with a personal trainer for half an hour once a week. So far I am strength training 5 days a week, cardio on the weekends. 11,000 steps a day. And a calorie deficit! Definitely working!
Wow! How did you stay motivated the entire time? Motivation is something that I struggle with. Not at first, but when I mess up one day, I feel like I have to start from scratch
Also, I'm new to MFP and would love to have a support group that can hold me accountable. Right now I'm on a basic calorie deficit with long walks here and there.
Sorry just seen your comment now. Honestly I just told myself to persevere for the first 2 weeks. And when I seen my first SMALL results I knew it was working just gotta keep going for another 4 weeks to see the next results and each time there were bigger better results. 1 slip up won't undo all your hard work. I figured if I slipped up, ill reset start again the next and focus. And honestly that's all I keep doing. Then I start seeing muscle definition I never knew I had and that motivates me .
This is great advise0 -
Hi, I am a big girl and after many years of never being near a doctor have now got some issues so I now feel like a fixture and fitting (not good when you have a doctor phobia!) I am going to have a go and see what I can do. This app seems like it will be a big help. I am a fussy eater. I really don't like healthy food, but the idea is eat less than you burn and you will lose yep? I have set up a target. The app has given me a daily calorie count.. I can do this. Just please dont expect me to talk about super healthy foods. I think (hope) that if I can eat the foods I like in moderation and cut out some of the excess rubbish it can only go one way (cant it?)
So... here goes... wish me luck0 -
Hi, I am 52(in 2 days) I am a cancer survivor..I am 4"11..I am just trying to stay as healthy as I can..for as long as I can. Take care2
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Hey ya'll! I am 57 yrs old and moved from Florida to New Zealand 2 yrs ago. I lost anout 35 pounds in the girst 6 months with ease and then didnt lose more...or rather didn't try anymore. I havent gained it back thank goodness bit not losing either so...here I am again. Gonna do it with support this time so HERE I AM!!!! Im in pretty good shape other than overweight...lol. No longer need bp meds but need a kick in the butt to get going. Good luck me and all ya'll too!!1
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Hi, I'm not new to mfp, but I'm staring again, and looking for some friends. I'll keep my diary open, and I love looking at what others are eating too. Nothing wrong with closed diaries I just enjoy the sharing! I'm a 43 yr old mom of 2 and I'm 5'2" and have 15 more lbs to go.2
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Hey I’m Claire0
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Heyyy add me
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Hey everyone! So I am completely new to this! My name is Andy! I am 32 from Galway Ireland! Recently joined the gym to lose weight as I have 2 amazing daughters and want to be healthy for them! Also need all the help I can get!2
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hi everyone! i‘m maya! i’ve been on mfp for three months now and i absolutely love this app! i love working out and am in the process of losing some weight. i‘m looking for fitness enthusiastic mfp‘ers. add me & lets support and motivate each other!0
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Hello all! I'm not necessarily new to MFPs but I don't have much of a network. I really need some motivation! I'm not sure how to add friends though.
Please feel free to add me1 -
Hello everyone. Im started running a couple of months ago to lose weight and aproach 50 with vegenance. Ive already lost 20lbs but want to lose 5 or 10 more and then switch to some type of crossfit to add muscle. Oh and also i made myself enter a 5k that is this weeekend that has motivated me to train.0
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I was on here 1 time before... was great and chatted with some awesome people on here hope I find them again!! add me and happy to be here and maintain my weight0
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Started on this journey a month ago and would be awesome to get some friends in this community....0
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Hey, everyone. I’m Vanessa. I’ve had and been using this app forever; however, I only used it to document. I recently discovered the community part. Seems cool. I just want to make new friends in fitness! I’d appreciate any diet and exercise tips to grow my glutes 🥑🍑2
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Happy Friday! I am just beginning to changed my lifestyle after quitting smoking two months ago. One day at a time, right?3
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Hiii all, im new member here0
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I’m Starting a 90 day fitness journey and would love to motivate others/ have some active people on my profile to help me along my way:) add me as a friend!1
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Hey, y'all. I am a 32 year old mother of 5 from Tennessee. I am currently working on becoming a healthier me. I began 6 months ago when I stopped smoking. I am now looking to lose 100+ pounds in the next year. I have already made drastic changes to my diet and stopped drinking soda. I also joined the gym today! I am pretty much a loner with the exception of my spouse, children and my mother (she isn't local, but we talk daily). I really need an accountability partner and someone who has similar goals in mind. I'm new to MFP, but would lo e to make a few friends for encouragement.1
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Hey everyone,
I"m looking for new friends and current motivation/accountability on this app. Feel free to add me
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Hay guys. Im 5'6 weighing in at 236 pounds. Looking for friends to keep me on the short and narrow0
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Introducing myself...add me if you’d like...I started using MFP when I saw a picture of me eating 3 entrees for lunch and another picture of me at South Lake Tahoe and I was astounded at how bad I looked. I was eating 6000 calories per day and not exercising. Almost took pride in how much I ate every day. Decided I had to make a change and didn’t tell anyone. Just started logging every food and drink I consumed and have been extremely disciplined in running and working out. Run, lift, run, lift, eat smart. Repeat. Well...here I am, 116 days later, and I’ve reached my first goal!!! I’ve dropped 50.5 to go from 241.6 to 191.5 and I’m starting to see the muscle definition in my body that I haven’t seen since the early 90s! I feel great, hoping I look great, and this journey has just begun for me! Add me as a friend if you like and let’s get healthy together! Have a great, healthy, and inspiring day!0
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Looking near the end of 2019 one month into my fitness journey, Stumbled across this group today and I have to say I love the idea so here goes nothing, my goals for the remaining months of 2019:
-Down to 270lbs Currently 284lbs
-Keep up my 5 days a week of excessive.
-Start a more cardio focused routine to work towards a 5k foam run this summer.
-Produce original and quality posts on my website www.fattysguide.com
-Use my social media platforms as a positive space for people to goto for motivation!
I am looking forward to getting to know you guys LETS FINISH 2019 STRONG0 -
Started out today on the way to become healthier (and hopefully shedding unneeded weight to)..
Best wishes everyone
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I decided to make some friends here at MFP. I can play Guitar, Bass, Drums and Piano. I love Clint Eastwood movies. I'm a really good sketch artist. And I'm interested in Wars. And I'm only 12 years old.
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Grumpy hubby, fat man hoping to be less fast.
Former member of the 100 pound club.
Then member of the 100 pound put on clubs.
Joined these clubs for cake. Sadly no cake
Back on the horse to losing weight. I named him mayo.
Why mayo?
Mayo. "Neiiighs"
Join me for motivation , laughs and a lot of self Mickey taking5
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