Weigh less than a month ago challenge
Options
Replies
-
]Maintenance Range as of April 25, 2019:
153-155
β means 155 or lower,
π 156 to 155.1,
𧑠157 to 156.1.
β over 157
Date....11/2018 11/2019 10/2019
Nov 1 158.0β...155.6.π 157.2β
Nov 2 158.2β...155.0β . 157.2β
Nov 3 157.6β...154.6β . 157.6β
Nov 4 158..β....154.2β . 157.6β
Nov 5 159..β....154.8β . 157.6β
Nov 6 158.2β...155.2.π 157.6β
Nov 7 157.6β...155.2.π 157.0π§‘
Nov 8 157.2β...156.4 𧑠157.4β
Nov 9 156.6π§‘...156.0 𧑠156.8π§‘
Nov 10 156.0π§‘..155.8.π 156.6π§‘
Nov 11 157.0π§‘..156...,𧑠156.6π§‘
Nov 12 156.4π§‘..155.6.π 156.4π§‘
Nov 13 157.6β..154.8 β 156.4π§‘
WhooHoo!0 -
15th November 90.41
-
]Maintenance Range as of April 25, 2019:
153-155
β means 155 to 154.1
π 156 to 155.1,
𧑠157 to 156.1.
β over 157
11/2018 11/2019 10/2019 9/2019
1 158.0β...155.6.π 157.2β. 157.2β
2 158.2β...155.0β 157.2β.156.6 π§‘
3 157.6β...154.6β . 157.6β. 157.8β
4 158..β....154.2β . 157.6β. 156.6π§‘
5 159..β....154.8β . 157.6β 156.6 π§‘
6 158.2β...155.2.π 157.6β 155.4π
7 157.6β...155.2.π 157.0𧑠155.6π
8 157.2β...156.4 𧑠157.4β 157.4β
9 156.6π§‘...156.0 𧑠156.8𧑠157.4β
10 156.0π§‘.155.8.π 156.6𧑠157.4β
11 157.0π§‘.156...,𧑠156.6𧑠157.8β
12 156.4π§‘.155.6.π 156.4𧑠156.6π§‘
13 157.6β.154.8 β 156.4𧑠156.4π§‘
WhooHoo!
14 156.4𧑠155.2 π 156.6𧑠156.4π§‘
1 -
16th November 89.91
-
]Maintenance Range as of April 25, 2019:
153-155
β means 155 to 154.1
π 156 to 155.1,
𧑠157 to 156.1.
β over 157
11/2018 11/2019 10/2019 9/2019
1 158.0β...155.6.π 157.2β. 157.2β
2 158.2β...155.0β 157.2β.156.6 π§‘
3 157.6β...154.6β . 157.6β. 157.8β
4 158..β....154.2β . 157.6β. 156.6π§‘
5 159..β....154.8β . 157.6β 156.6 π§‘
6 158.2β...155.2.π 157.6β 155.4π
7 157.6β...155.2.π 157.0𧑠155.6π
8 157.2β...156.4 𧑠157.4β 157.4β
9 156.6π§‘...156.0 𧑠156.8𧑠157.4β
10 156.0π§‘.155.8.π 156.6𧑠157.4β
11 157.0π§‘.156...,𧑠156.6𧑠157.8β
12 156.4π§‘.155.6.π 156.4𧑠156.6π§‘
13 157.6β.154.8 β 156.4𧑠156.4π§‘
WhooHoo!
14 156.4𧑠155.2 π 156.6𧑠156.4π§‘
15 156.4𧑠154.4β . 157.2β 157.2β
Happy!
0 -
17th November 89.81
-
Maintenance Range as of April 25, 2019:
153-155
β means 155 to 154.1
π 156 to 155.1,
𧑠157 to 156.1.
β over 157
Last Yr. 2 mos ago Last mon. Current
1 158.0β 157.2β. 157.2β 155.6π
2 158.2β. 157.2β. 156.6 π§‘. 155.0β
3 157.6β...157.6β. 157.8β 154.6β
4 158..β....157.6β. 156.6𧑠154.2β
5 159..β....157.6β 156.6 𧑠154.8β
6 158.2β...157.6β 155.4π. 155.2π
7 157.6β...157.0𧑠155.6π. 155.2π
8 157.2β...157.4β 157.4β. 156.4π§‘
9 156.6π§‘...156.8𧑠157.4β 156.0π§‘
10 156.0π§‘.156.6𧑠157.4β 155.8π
11 157.0π§‘.156.6𧑠157.8β 156.0π§‘
12 156.4π§‘.156.4𧑠156.6𧑠155.6π
13 157.6β.156.4𧑠156.4π§‘b154.8 β
WhooHoo!
14 156.4𧑠156.6𧑠156.4𧑠155.2 π
15 156.4𧑠157.2β 157.2β 154.4 β
Happy!
16 156.6𧑠157.8β 156.6𧑠154.8β
Yay!
Progress! Much less nervous now.1 -
18th November 90.61
-
]Maintenance Range as of April 25, 2019:
153-155
β means 155 to 154.1
π 156 to 155.1,
𧑠157 to 156.1.
β over 157
Last Yr. 2 mos ago Last mon. Current
1 158.0β 157.2β. 157.2β 155.6π
2 158.2β. 157.2β. 156.6 π§‘. 155.0β
3 157.6β...157.6β. 157.8β 154.6β
4 158..β....157.6β. 156.6𧑠154.2β
5 159..β....157.6β 156.6 𧑠154.8β
6 158.2β...157.6β 155.4π. 155.2π
7 157.6β...157.0𧑠155.6π. 155.2π
8 157.2β...157.4β 157.4β. 156.4π§‘
9 156.6π§‘...156.8𧑠157.4β 156.0π§‘
10 156.0π§‘.156.6𧑠157.4β 155.8π
11 157.0π§‘.156.6𧑠157.8β 156.0π§‘
12 156.4π§‘.156.4𧑠156.6𧑠155.6π
13 157.6β.156.4𧑠156.4π§‘b154.8 β
WhooHoo!
14 156.4𧑠156.6𧑠156.4𧑠155.2 π
15 156.4𧑠157.2β 157.2β 154.4 β
Happy!
16 156.6𧑠157.8β 156.6𧑠154.8β
Yay!
17 157.2β 155.6π 157.8β. 155.8π
Progress! Much less nervous now.
1 -
November 19 90.71
-
Ok, I like this challenge and want to join. I am currently frustrated with weight loss because I had an injury and my exercise is extremely limited. I have gotten back onto a healthy keto diet and looking to lose about 58 pounds. I was 240 pounds on Nov 1st. I have dropped to 236.6 today on 11/18 I would like to be 230 by the end of the month. thanks for the motivation!3
-
mom2zoienzion wrote: Β»Ok, I like this challenge and want to join. I am currently frustrated with weight loss because I had an injury and my exercise is extremely limited. I have gotten back onto a healthy keto diet and looking to lose about 58 pounds. I was 240 pounds on Nov 1st. I have dropped to 236.6 today on 11/18 I would like to be 230 by the end of the month. thanks for the motivation!
@mom2zoienzion
Terrific! Welcome aboard!
Itβs actually pretty funβ£οΈ0 -
MadisonMolly2017 wrote: Β»]Maintenance Range as of April 25, 2019:
153-155
β means 155 to 154.1
π 156 to 155.1,
𧑠157 to 156.1.
β over 157
Last Yr. 2 mos ago Last mon. Current
1 158.0β 157.2β. 157.2β 155.6π
2 158.2β. 157.2β. 156.6 π§‘. 155.0β
3 157.6β...157.6β. 157.8β 154.6β
4 158..β....157.6β. 156.6𧑠154.2β
5 159..β....157.6β 156.6 𧑠154.8β
6 158.2β...157.6β 155.4π. 155.2π
7 157.6β...157.0𧑠155.6π. 155.2π
8 157.2β...157.4β 157.4β. 156.4π§‘
9 156.6π§‘...156.8𧑠157.4β 156.0π§‘
10 156.0π§‘.156.6𧑠157.4β 155.8π
11 157.0π§‘.156.6𧑠157.8β 156.0π§‘
12 156.4π§‘.156.4𧑠156.6𧑠155.6π
13 157.6β.156.4𧑠156.4π§‘b154.8 β
WhooHoo!
14 156.4𧑠156.6𧑠156.4𧑠155.2 π
15 156.4𧑠157.2β 157.2β 154.4 β
Happy!
16 156.6𧑠157.8β 156.6𧑠154.8β
Yay!
17 157.2β 155.6π 157.8β. 155.8π
18 156.6π§‘. 155.8π. 157.8β 155.4π
19
β10 9 9 0β£οΈ
π§‘8 7 7 3β£οΈ
π0 2 2 8β£οΈ
β 0 0 0 7β£οΈ
Movinβ in the right direction!!!1 -
November 20 90.11
-
November 21 90.11
-
]Maintenance Range as of April 25, 2019:
153-155
β means 155 to 154.1
π 156 to 155.1,
𧑠157 to 156.1.
β over 157
Last Yr. 2 mos ago Last mon. Current
1 158.0β 157.2β. 157.2β 155.6π
2 158.2β. 157.2β. 156.6 π§‘. 155.0β
3 157.6β...157.6β. 157.8β 154.6β
4 158..β....157.6β. 156.6𧑠154.2β
5 159..β....157.6β 156.6 𧑠154.8β
6 158.2β...157.6β 155.4π. 155.2π
7 157.6β...157.0𧑠155.6π. 155.2π
8 157.2β...157.4β 157.4β. 156.4π§‘
9 156.6π§‘...156.8𧑠157.4β 156.0π§‘
10 156.0π§‘.156.6𧑠157.4β 155.8π
11 157.0π§‘.156.6𧑠157.8β 156.0π§‘
12 156.4π§‘.156.4𧑠156.6𧑠155.6π
13 157.6β.156.4𧑠156.4π§‘b154.8 β
WhooHoo!
14 156.4𧑠156.6𧑠156.4𧑠155.2 π
15 156.4𧑠157.2β 157.2β 154.4 β
Happy!
16 156.6𧑠157.8β 156.6𧑠154.8β
Yay!
17 157.2β 155.6π 157.8β. 155.8π
18 156.6π§‘. 155.8π. 157.8β 155.4π
19 156.0π§‘. 157.8 β 155.6π. 156 π§‘
20 155.4π. 157.8 β.156.2π§‘. 156 π§‘
β10 11 9 0β£οΈ
π§‘8 7 8 5 β£οΈ
π1 2 3 8β£οΈ
β 0 0 0 7β£οΈ
1 -
November 22 91.00
-
November 23 91.00
-
Maintenance Range as of April 25, 2019:
153-155
β means 155 to 154.1
π 156 to 155.1,
𧑠157 to 156.1.
β over 157
Last Yr. 2 mos ago Last mon. Current
1 158.0β 157.2β. 157.2β 155.6π
2 158.2β. 157.2β. 156.6 π§‘. 155.0β
3 157.6β...157.6β. 157.8β 154.6β
4 158..β....157.6β. 156.6𧑠154.2β
5 159..β....157.6β 156.6 𧑠154.8β
6 158.2β...157.6β 155.4π. 155.2π
7 157.6β...157.0𧑠155.6π. 155.2π
8 157.2β...157.4β 157.4β. 156.4π§‘
9 156.6π§‘...156.8𧑠157.4β 156.0π§‘
10 156.0π§‘.156.6𧑠157.4β 155.8π
11 157.0π§‘.156.6𧑠157.8β 156.0π§‘
12 156.4π§‘.156.4𧑠156.6𧑠155.6π
13 157.6β.156.4𧑠156.4π§‘b154.8 β
WhooHoo!
14 156.4𧑠156.6𧑠156.4𧑠155.2 π
15 156.4𧑠157.2β 157.2β 154.4 β
Happy!
16 156.6𧑠157.8β 156.6𧑠154.8β
Yay!
17 157.2β 155.6π 157.8β. 155.8π
18 156.6π§‘. 155.8π. 157.8β 155.4π
19 156.0π§‘. 157.8 β 155.6π. 155.8 π
20 155.4π. 157.8 β.156.2π§‘. 155.8 π
21 155.4π. 156.2π§‘. 157.4β. 155.8π
22 154.8β . 156.6π§‘. 157.0β. 156.4π§‘
(Hit Maintenance 11-22-18)
β10 11 11 0β£οΈ
π§‘9 9 8 4β£οΈ
π2 2 3 11β£οΈ
β 1 0 0 7β£οΈ
1 -
I am in maintenance with a goal weight of 143 pounds and an allowable goal range of 140-150 pounds.
August 23: 146.2 (ten-day average 146.5)
September 23: 141.8 (ten-day average 142.7)
October 23: 143.8 (ten-day average 143.0)
November 23: 144.0 (ten-day average 143.6)1
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.5K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 392 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 927 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions