JUST GIVE ME 10 DAYS ~ ROUND 97

jamfullhouse · December 2019

Age 47, 5'7"
Original High Starting Weight 178 (March 2019)
SW this round 165.0
GW this round 164. 4 Maintain this round from last round since it is a holiday, and lots of family home.
UGW 135

Goals 1. Walk two miles or at least hit 10,000 steps everyday
2. Due a toning workout for 20 minutes 5X a week
3. Count calories, less pasta, bread

Ending weight from last round. 164.4 lbs

11/29 165.0 lbs (1470 calories, 8794 steps,) I didn't splurge to bad but it was Thanksgiving. Kids and their families home all weekend. Lots of food around and I will be making. Plan on enjoying a little. (+ .6lbs)

11/30 165.8 lbs (1537 calories in, 10989 steps) here it comes. So no exercise with family here and to much food. But enjoying cooking and hosting and that is why I diet in between so one can enjoy life in the now. I will get back to it on Monday. (+. 1.4 lbs so far)
12/1 166.6 lbs. (2000 calories in, 14000 steps) no exercise and more cooking (+2 lbs)

12/2 168.0 lbs (2378 calories in, 14,221 steps) family finally left late afternoon and they were good at finishing most goodies up or taking them with but I did splurge yesterday on calories. Did try cross country sking after our blizzard but it had freezing rain first and so the conditions are slippery only made it a mile. (+ 3.6 lbs)

12/3 165.8 (1195 calories in, 16,963 steps) took my back out just getting out of bed yesterday. So slow going and no sking but did get my steps in by taking down fall decorations and putting up Winter decorations. (+1.4 lbs)

12/4 165.8 (1032 calories in, 15,315 steps) accomplished all goals. Still hoping to get back to ending weight of round 96. (still +1.4 lbs)

ConfidentRaven · December 2019

Round 97 (my 29th)

Loss before joining challenge -22 382.0- 360.0
Round 69 TL: -3.6 pounds 360- 356.4
Round70 TL -3.6 pounds 356.4 - 352.8
Round 71 -3.8 pounds 352.8-349
Round 72 -1.8 pounds 349-347.2
Round 73 -3.6 pounds 347.2-343.6
Round 74 -4.4 pounds 343.6-339.2
Round 75 -3.4 pounds 339.2-335.8
Round 76 -0 pounds 335.8-335.8
Round 77 -8.4 pounds 335.8- 327.4
Round 78 +.4 pounds 327.4-327.8
Round 79 -2.8 pounds 327.8-325.0
Round 80 -1.4 pounds 325.0-323.6
Round 81 -7.6 pounds 323.6-316.0
Round 82 -4 pounds 316.0-312.0
Round 83 -4.4 pounds 312.0-307.6
Round 84 -4.2 pounds 307.6-303.4
Round 85 -1.8 pounds 303.4-301.6
Round 86 -4.4 pounds 301.6-297.2
Round 87 +1.6 pounds 297.2-298.6 partial maintenance round
Round 88 +1.0 pounds 298.6-299.6 full maintenance round
Round 89 -5.8 pounds 2996.6-293.8
Round 90 -2.4 pounds 293.8-291.4
Round 91 -5.6 pounds 291.4-285.8
Round 92 +2.2 pounds 285.8-288.0
Round 93 -4.4 pounds 288.0-283.6
Round 94 -6.4 pounds 283.6-277.2
Round 95 -3.2 pounds 277.2-274.0
Round 96 -3.6 pounds 274.0-270.4

OSW 382.0
RSW 270.4

11/29 – 269.8 I had a great day yesterday, I stayed on track and under calories, but still enjoyed everything I wanted. It didn’t hurt that we had our meal a little early so I was able to skip lunch and have a little more of a couple things. Now today will be another story because we’re putting up our tree and ordering in pizza. I’ll probably see a temporary bounce, but I’m trying to plan to minimize the potential damage.

11/30 – 271.6 We had pizza and dessert, so I was expecting a bounce up today. I was still a little under maintenance so I know that the bounce will be only be temporary.

12/01 – 271.4

12/02 – 268.8 Back down plus some so I’m pretty happy with this. I was sick yesterday and took it very easy because the sick came with a fever. I’ll see what I think I’m up for today, but with MS I’m always afraid to push too hard when I’m sick, especially when it involves a fever. Either way I am not going to use being under the weather as an excuse to overeat.

12/03 – 268.0 I wanted to wait and be sure that I was at some new lows before saying this…. I’ve lost over half the weight I want to lose!! I have less to lose in front of me than I’ve already lost and that just feels awesome. I know that at some point the losses will slow, but I am prepared for that to happen. I am feeling better this morning and I’m going to try not to overdo things, but I feel like moving!

12/04 – 267.0 Having to take it easy for a couple of days was just no fun and drove me nuts, so I’m happy to up and moving again. It’s the week for nsvs because I have a new one today. A few months ago I got a bunch of clothes and one of the shirts I got didn’t fit despite supposedly being the same size as the others. Well after losing 30 pounds from when I bought it, it finally fits! I’ve been trying it on every ten pounds and it was always a little too tight in the arms and chest. On top of that I had to get a belt for the pants I bought at that same time because they’re a little loose and keep sliding down. It might be time for new pants again.

12/05 -
12/06 -
12/07 -
12/08 -

merph518 · December 2019

39, male, 5'8
Original Starting Weight: 386.6 lbs, 1/1/2019
Long term Goal Weight: 186.6 lbs

Round 97, 14th Round for Me
Starting Weight: 283.2 lbs
Goal Weight: 281.2 lbs

Day/Weight/Comment

11/29: 284.5 lbs (+1.3) … Up a bit here as I ate late the night previous. I was really good through Thanksgiving, but ate light and ended up famished around 11pm.

11/30: DNW

12/01: 283.0 lbs (-1.5) … I was a little surprised to see this. I’ve been kind of lazy this weekend and my eating habits haven’t been great. Below maintenance, but above my budget. New low though, so I’m pretty happy.

12/02: 283.6 lbs (+0.6) … Had a really good day today. We got about 2 feet of snow, so I wound up taking a day off to watch my daughter, who had a snow day. Played outside with her for about 2 hours and was very pleased to see how well I was able to keep up with her… even with extra snow shoveling to build her a mountain of snow to play on!

12/03: 282.7 lbs (-0.9) … Another new low. Despite being a bit more lax in my eating habits for the past week, I’m still losing weight. Going to try to tighten that back up now that my time off is over. I also want to push my activity a bit more, been lazy on that front as well, outside of snow shoveling.

12/04: 283.8 lbs (+1.1) … an uptick due to some ill-advised late night snacking near midnight while I was taking care of a sudden home repair issue. Really doesn’t mean much, thankfully. Very happy this morning, I’m wearing a size XL shirt for the first time in maybe 8-9 years.

12/05:
12/06:
12/07:
12/08:

Challenge delta: +0.6 lbs
Total Weight Loss: 102.8 lbs

Edit: Not that I particularly care about the "disagree" this received, I just wanted to clarify that I called late-night snacking "ill-advised" because it goes against my current plan. Everyone's plan is different but I try not to eat after 8pm.

My jgm10d History

R84: 319.3 (+0.5)
R85: 314.7 (-4.6)
R86: 311.5 (-3.2)
R87: 309.7 (-1.8)
R88: 307.8 (-1.9)
R89: 303.1 (-4.7)
R90: 299.1 (-4.0)
R91: 298.1 (-1.0)
R92: 297.1 (-1.0)
R93: 290.6 (-6.5)
R94: 291.0 (+0.4)
R95: 286.9 (-4.1)
R96: 283.2 (-3.7)

My Plan

Phase 1: 1/1/2019 (386.6 lbs) - 8/1/2019 (317.7 lbs)

Log all foods as I eat them
Aim for 2000 calories/day intake
Increase walking, park further away at work

Phase 2: 8/1/2019 (317.7 lbs) - 10/18/2019 (296.5 lbs)

Push exercising more, starting with cardio / running
Couch to 5k Program
Aim for 2000-2200 calories/day intake

Phase 3: 10/19/2019 (296.5 lbs) - current

Intermittent Fasting 16:8, targeting 1700 calories/day intake.
Cardio (running) 2x per week
Strength training with a personal trainer once per week, one session on my own.
Walking at least 10,000 steps per day.

Pepred · December 2019

Round 97:
Round 96 was my first time doing this.
Goals:
1. Exercise at least 4x/wk
2. Get back to drinking 80oz water daily
3. Shed 1.5-2lbs this round (155 goal weight)
4. Stop eating so late & get to bed earlier
Day/Weight/Comment
11/29
11/30
12/01
12/02 - didn’t weigh myself, realized during late evening that round 97 started. Started day out right with my eating, ended up eating late and was restless all night - hardly slept😩
12/03 - 165.4lbs- reducing carbs and planned out meals today
12/04 - 166lbs. My weight clearly went in the wrong direction 🙃. Constipated. Adding more fiber, my water intake is better & plan to take fitness class today. Not much sleep last night.
12/05
12/06
12/07
12/08

kriskrossness · December 2019

Starting late but that’s okay! I’m going to try and keep up with this ^_^

OSW :: 261 (11/15/2019)
CW :: 242.6
GW this round :: 240 (Starting late lol)
UGW 150

Goals ::
Return to IF hopefully 16/8.
Walk >6000 steps daily.

12/04 :: 242.6 :: Day One :: Will edit later with my step count

12/05
12/06
12/07
12/08

_JeffreyD_ · December 2019

Male: 62
6’-2”
Central Illinois
OSW: 237.8 (Nov. 2016)
OGW: 199

Historical Averages:
R 94: 210.7
R 95: 210.3
R 96: 210.5

Round 97
Day: Weight / Comment

11/29: 213 / hello thanksgiving!
11/30: 213 / hello leftovers!
12/01: 209.8 / hello hope!
12/02: 209.8 this week is a riot of competing Christmas parties! Six in the next six days! Achievable Goal: Avoid the sweet stuff.
12/03: 210.4 / not bad considering….
12/04: 213 / At least I reached my achievable goal.

12/05
12/06
12/07
12/08

SheilaBoneham · December 2019

Goals this round.... Little to no added sugar; very limited flour products; mostly plant-based foods; calories below maintenance; no snacking.

UGW - 130
HSW - 218.2 (Feb. 2015)
OSW - 151.8 (Aug. 31, 2016)
Restart - 168.8 (R94) (Oct. 30, 2019)

Weight on 2/2015 - 218.2
Lost 75#, regained 12 (to 156) on metabolism reset 11/16-6/17. FIrst round (R15) Aug. 2017.

R15 end weight 151.2
R16 end weight 151.4 (+.2)
R17 end weight 151 (-.4)
R18 end weight 150.4 (-.6)
R19 end weight 149.6 (-.8)
R20 end weight 149.3 (-.3)
R21 end weight 149 (-.3)
R22 end weight 148 (-1)
R23 end weight 148.4 (+.4)
R24 end weight 149 (+.6)
R25 end weight 148.4 (-.6)
R26 end weight 149.2 (+.8)
R27 end weight 149 (-.2)
R28 end weight 146.8 (-2.2)
R29 end weight 146.8 (+/-0)
R30 end weight 146.8 (+/-0); ave net calories 1411
R31 end weight 146.8 (+/-0); ave net calories 1385
R32 end weight unknown - traveling, no scale - ave net calories 1468
R33 end weight 149.1 (+2.3); ave calories 1471 (after traveling/eating out for 3 weeks!)
R34 end weight 149 (-.1); ave calories 1577
R35 end weight 149.4 (+.4); ave calories 1592
R36 end weight 149.6 (+.2); ave calories 1650
R37 end weight 151 (+1.4); ave calories 1703 (154 over estimated TDEE, so no surprise I've gained)
R38 end weight 149.8 (-1.2); averages-- calories 1420; carbs ~48%; protein ~21% ; fat ~31%
R39 end weight 149.8 (+/-0); averages -- calories 1753.5; carbs ~47%; protein ~20%; fat ~33%
R40 end weight 150 (+.2); averages coming later
R41 end weight 150.8 (+.8); 10-day ave 1792
R42 end weight 149.8 (-1); 10-day ave 1432
R43 end weight 150.6 (+.8): 10-day ave 1406
R44 end weight 148.8 (-1.8); 10-day ave 1430
R45 end weight 147.6 (-1.2); 10-day ave 1338
R46 end weight 148.8 (+.8); 10-day ave 1437
R47 end weight 147.8 (-1); 10-day ave 1449
R48 end weight 146.8 (-1); 10-day ave 1378
R49 end weight 144.2 (-2.6); 10-day ave 1174
R50 end weight 142.2 (-2); 10-day ave 1200
R51 end weight 141 (-1.2); 10 day ave 1231
R52 end weight 140.6 (-.4); 10-day ave 1192
R53 end weight 137.2 (-3.4); 10-day ave 1134
R54 end weight 136.6 (-.6); 10-day ave 1238
R55 end weight 135.4 (-1.2); 10-day ave 1209
R56 end weight 135 (-.4); 10-day ave 1263
R57 end weight 134.4 (-.6); 10-day ave 1212
R58 end weight 133.6 (-.8); 10-day ave 1372
R59 end weight 130.8 (-2.8); 10-day ave 1125
R60 end weight 132.2 (+1.4); 10-day ave 1384
R61 end weight 132.6 (+.4); 10-day ave 1473
R62 end weight 134.6 (+2); 10-day ave 1666
R63 end weight 138.8 (+4.2); 10-day ave 2154
R64 end weight 138.8 (+/-0); 10-day ave 1683
R65 end weight 139 (+.2); 10-day ave 1654
R66 end weight 139.8 (+.8); 10-day ave 1751
R67 end weight 142.4 (+2.6)
R68 end weight 145.6 (+2.8)
R69 end weight 146.4 (+.8)
R70 end weight 149 (+2.6)
R71 end weight 148.8 (-.2)
R72 end weight 150.8 (+2)
R73 end weight 152 (+1.2)
R74 end weight 153 (+1)
R75 end weight 156.2 (+3.2) !?!??!?!?!?!
R76 end weight 157 (+.8)
R77 end weight 159.8 (+2.4

)
R78 end weight 159.4 (-.4)
R79 end weight 161 (+.6)
R80 end weight 159 (-2)
R81 end weight 158.4 (-.6)
R82 end weight 160.4 (+2)
R83 end weight 160 (-.4)
R84 7/31/19 end weight - 161 (+1)
R85 8/10/19 end weight 161 (+/- 0)
R86 8/20/19 end weight 163 (+2)
R87 8/30/19 end weight 163 (+/-0)
R88 9/9/19 end weight 163
R89 9/19/19 end weight 165.2
R90 9/29/19 end weight 164
R91 10/9/19 end weight 165.8
R92 10/19/19 end weight 166.4
R93 10/29/19 end weight 168.8
R94 11/8/19 end weight 170.4 :-(
R95 11/18/19 end weight 169.8.

R96 11/28/19 end weight 171.6

Day/Weight/Comment

11/29 - 172.2
Yes, Thanksgiving, I ate too much. Back on track today, though I am going to have one modest slice of pumpkin pie. But no more dressing! Turkey leftovers, of course. I have to bake a cake for a celebration of life for a friend tomorrow, but i can’t sample, so that works. Definitely not shopping! (I may have to buy some yarn on line, though — I’m itching to knit.) wishing you all a fabulous weekend, whether you’re part of the post-TG crowd or elsewhere!

11/30 -
Forgot to weigh before eating. My schedule is off — a wonderful friend died yesterday, much too young, of pancreatic cancer, and I’m going to a Celebration of Life for another friend today. I couldn’t get to sleep last night — many thoughts banging around in my head.

12/1 - 172
Thanks, everyone, for your kind thoughts. The Celebration was both sad and uplifting, which is, of course, the point. I ate too many comfort foods — I.e., chocolate things — and felt bloated all evening. Onward.

12/2 - 173
There’s the delayed reaction from Thurs-Sat. It’s ok, but also set off blaring alarm bells and I think I’m finally awake. Plan in place for today and the rest of the week re. food. I’m hoping to get to the Y today, but have the Master Gardener final Wed. and a commissioned painting to finish by Friday, so I may not get there. If not, I have promised myself to put on my warmers and walk the 20-min neighborhood loop two or three times during the afternoon. Hold me to that!

12/3 - 172.4
I didn’t get my outdoor walks (icy rain) but did walk all over Menards! Also stuck to my food goals other than some air popped popcorn in the evening. Fiber!

12/4 - 172.4
DH made a fabulous high P, low cal dinner last night — roasted root veggies with chicken and pomegranate. Yum! Leftovers tonight, then I’m off to take my Master Gardener final exam.

I plan to hit the Y on the way to get my blood moving.

12/5 -
12/6 -
12/7 -
12/9 -

SheilaBoneham · December 2019

@ajhouse I’m sorry for your loss.

shunggie · December 2019

Round 97
Female age 50
My 43rd Round

HWE - 275
OSW - 213
CW - 161.4
RGW - 159.9 ( Welcome to the Overweight Club goodbye Team Obese)

Round 55 SW 194.3 EW 191.0 DIF -3.2
Round 56 SW 191.0 EW 192.1 DIF +1.0
Round 57 SW 192.1 EW 190.2 DIF -1.9
Round 58 SW 190.2 EW 188.5 DIF -1.7
Round 59 SW 188.5 EW 187.8 DIF -0.7
Round 60 SW 187.8 EW 186.4 DIF -1.4
Round 61 SW 186.4 EW 185.4 DIF -1
Round 62 SW 185.4 EW 183.2 DIF -2.2
Round 63 SW 183.2 EW 182.9 DIF -0.3
Round 64 SW 182.9 EW 178.6 DIF -4.3
Round 65 SW 178.6 EW 181.9 DIF +3.3
Round 66 SW 181.9 EW 177.1 DIF -4.8
Round 67 SW 177.1 EW 175.8 DIF -1.3
Round 68 SW 175.8 EW 180.1 DIF +4.3
Round 69 SW 180.1 EW 177.1 DIF -3
Round 70 SW 177.1 EW 177.1 DIF 0
Round 71 SW 177.1 EW 177.1 DIF 0
Round 72 SW 177.1 EW 177.7 DIF +.6
Round 73 SW 177.7 EW 177.5 DIF -0.2
Round 74 SW 177.5 EW 175.7 DIF -1.8
Round 75 SW 175.7 EW 173.7 DIF -2
Round 76 SW 173.7 EW 172.9 DIF -.08
Round 77 SW 172.9 EW 172.4 DIF -.5
Round 78 SW 172.4 EW 172.1 DIF -.3
Round 79 SW 172.1 EW 170.3 DIF -1.8
Round 80 SW 170.3 EW 169.3 DIF -1
Round 81 SW 169.3 EW 168.0 DIF -1.3
Round 82 SW 168.0 EW 169.8 DIF +1.8
Round 83 SW 169.8 EW 168.1 DIF -1.7
Round 84 SW 168.1 EW 167.4 DIF -.7
Round 85 SW 167.4 EW 168.2 DIF +.8
Round 86 SW 168.2 EW 167.9 DIF -.3
Round 87 SW 167.0 EW 166.7 DIF -.3
Round 88 SW 166.7 EW 166.2 DIF -.5
Round 89 SW 166.2 EW 164.7 DIF -1.5
Round 90 SW 164.7 EW 164.7 DIF 0.0
Round 91 SW 164.7 EW 165.0 DIF +.3
Round 92 SW 165.0 EW 163.8 DIF -1.2
Round 93 SW 163.8 EW 163.5 DIF -.3
Round 94 SW 163.5 EW 161.6 DIF -1.9

Round 95 SW 161.6 EW 160.9 DIF -.7
Round 96 SW 160.9 EW 161.4 DIF +.5
Round 97 SW 161.4 EW ????

11/29 162.9 Thanksgiving bump. Should be gone in a day or two. Just one more dinner this weekend. Still to dreary to walk too much but we'll see. Working from home today, so far still in pj's, but working on a powerpoint.

11/30 163.0
12/01 163.2

12/02 163.0 I swear I am retaining at least 2 pounds of water and have been for over a week. Oh well. It will come off. Why do I struggle with this idea EVERY TIME? I walked 5 on Saturday, and none yesterday because I had my last Thanksgiving with my Dad and step-Mom. Great day with them and the Chiefs crushed the Raiders. I won't be able to go to the gym tonight too many errands. So I'll walk tomorrow, it's supposed to be warmer anyway. I track my walking thru MapmyFitness but keep a log from that. I have walked over 500 miles this year and I still have all of December. Just think if I hadn't pulled that stupid muscle I might be at 600 miles. That's kind of incredible for me to think about. Ninety percent of that is outside, in the cold, in the rain occasionally, fell three times on the ice last winter. All over the country - Mississippi, Colorado, Washington D.C., Kansas City, St. Louis and Phoenix! It's December time for reflection.

12/03 162.9 Anything down is good. This is so frustrating. I wasn't very hungry yesterday and was more than 200 calories under. I'm going for a walk this afternoon. We're having a treat day here at work for a birthday. We cater to the birthday person's likes for a theme... she likes unhealthy crap. I made pigs in a blanket with cocktail weenies and croissants. I didn't have a single one while making them. I'm not sure if there is anything I will be able to eat. Oh well. I have my oatmeal for breakfast and just realized I left my lunch in the fridge at home... so I'll find something.

12/04 162.9 Ever wonder if your scale is broken? Just me? I went for a wonderful walk yesterday after work, 4.6 miles. I would have gone the full 5 but I was already running late. I did well enough with the treat day. Tracked everything as well as possible. So 1 wing, 2 meatballs and a LOT of guacamole (counted 7 chips) and fruit.
Today is another sunny December day, I will be leaving at 4 or earlier if I can get away with it. I think 4 miles would be perfect.

motheroftwins95 · December 2019

Jumping in very late but charted every day - end of round 96 weight - 175.2

11/29 - 175.8
11/30 - 177.6 Gain from late Thanksgiving celebration with family
12/1 - 176.4
12/2 - 177.6 Uh oh. Now I've got to get serious. Still have too many leftovers in the fridge but I'm back at work and have limited access to food. Will try to make good decisions when I get home
12/3 - 177.2 Didn't make the best decisions when I got home but eating light at work helped. DH was gone so instead of fixing a proper dinner, I pieced most of the evening. Veggie soup planned for tonight's dinner. Should be a better day.
12/4 - 177.6 I'm just not getting it. You cannot eat everything in sight and lose weight. I did have veggie soup last night but added two big handfuls of salty crackers. Also, finished the cranberry sauce from Thanksgiving and topped it off with 4 mint oreos. I am looking forward to getting ALL of the Thanksgiving goodies out of the house. I will do better today and stay away from the oreos (almost impossible but it can be done - I think).

preciousme150 · December 2019

To be Healthy and Happy...

Starting Weight - 273
Short-Term Goal Weight - 180
Ultimate Goal Weight - 150

Day/Weight/Comment

11/29 -
11/30 -
12/01 -
12/02 -
12/03 -
12/04 - 184.2
12/05 -
12/06 -
12/07 -
12/08 -

I'm back, trying to get this thing right...

koslowkj · December 2019

Female, 27, 5'5"
SW: 192 lbs
GW: 130 lbs

Short Term Goal: 175 lbs before my honeymoon in February.

Previous Rounds:

R95: 190.6 -> 188.8 (-1.8 lbs)
R96: 188.8 -> 184.0 (-4.8 lbs)

Ended the last round on a whoosh and starting this round with Thanksgiving weight. I'll be happy just to maintain over the next ten days.

Day/Weight/Comment:
11/29 185.2
Calories: over by 412
Up 1.2 lbs from Thanksgiving. I'll take that as a win. Some late night snacks pushed me over my calorie goal...those are definitely my downfall when it comes to staying within my goal.

11/30 186.2
Calories: over by 25
Finished off the last of the pre-Thanksgiving leftovers. Time to get creative with the turkey and mashed potatoes!

12/01 185.0
Calories: under by 303
Am I done eating leftovers yet?

12/02 185.6
Calories: under by 88
Found out yesterday my sister is moving to the other end of the country in two months. Most of me is happy for her - she'll be living with one of her best friends and (other than college) she's never lived anywhere besides our parents house. I'm sad too though...I just moved back to our home state six months ago after going to grad school 12 hours away. It's been really nice living only two hours away from her...and now it's her turn to leave the state.

12/03 186.2
Calories: over by 275
Didn't do a great job of logging my meals so the above is definitely more of an estimation than other days. Worked late and didn't feel like cooking so I went out for dinner.

12/04 187.2

12/05
12/06
12/07
12/08

fitlulu4150 · December 2019

Hi everyone, I'm back for another round, only my 2nd one so far. The day after Thanksgiving seems like a great starting point. I'm hoping this challenge and another I'm doing will help me get through the Holidays without any weight gain.

69 y/o female and 5'7" still (luckily)! I started this journey on Sept 17 2013 and lost 45 lbs the first year, then another 15 over the next 2 years. Unfortunately the last couple of years I've put that 15 back on. No excuses though. My goal is to lose 10 lbs from 165 to 155 and then re-evaluate whether I think I can get back down to 150.

Started R95 at 165 lbs
Ended R95 at 162.7 lbs

R97 CW: 162.9 lbs (on Thanksgiving morning)
R97 GW: 161 lbs

11/29: 163.6 Not a bad post-Thanksgiving bump. Off to the gym and some Christmas shopping
11/30: 163.1 Had sushi yesterday as a break from furniture shopping but managed to stay in control. Still carrying a bit of Thanksgiving extras but hopefully by Monday that will be gone
12/01: 162.6 On the way down again and hopefully I can keep that trajectory. Off to the gym for back and biceps
12/02: 161.8 Slowly but surely I'm going down
12/03: 161.5 Making progress. Lots going on here today so just a quick walk and some hip PT
12/04: 161.2 Still going down and feel confident I'll hit my goal this round. A rest day here but doing hip PT

yelliezx · December 2019

Name: Hayley
Height 5'9ft

R87 SW 210.8 - EW 206.8 (-4lbs)
R88 SW 206.8 - EW 205.6 (-1.2lbs)
R89 SW 205.6 - EW 202.2 (-3.4lbs)
R90 SW 202.2 - EW 198.4 (-3.8lbs)
R91 SW 198.4 - EW 195.5 (-2.9lbs)
R92 SW 195.4 - EW 192.3 (-3.1lbs)
R93 SW 192.3 - EW 192.3 (+/- 0lbs)
R94 SW 192.3 - EW 190.4 (-1.9lbs)
R95 SW 190.4 - EW 185.7 (-4.7lbs)
R96 SW 185.7 - EW 183.9 (-1.8lbs)

SW - 212.3
CW - 183.9
R97 GW - 183.9
GW (year end) - 180
UGW 150

Round 97
Day: Weight / Comment

11/29 DNW
11/30 DNW
12/01 DNW
2/02 187.5
12/03 186.2 Went on a 4 day binge! Ugh! Business trips are killer for me. My goal for this round is to get back down (or as close to) my ending weight last round. I'm hoping that it's mostly water and it'll come off pretty quickly. Still on track for my end of year goal weight of 180! 179 would be nice lol.
12/04 185.2 Phew! Glad to see it coming back down!

12/05
12/06
12/07
12/08

taxgirl1 · December 2019

R60 SW: 219.7 EW: 217.1 AW: 218.3
R61 SW: 217.1 EW: 217.3 AW: 217.1 (-1.2)
R62 SW: 216.4 EW: 216.9 AW: 216.6 (-0.5)
R63 SW: 215.1 EW: 214.2 AW: 214.6 (-2.0)
R64 SW: 213.4 EW: 214.2 AW: 215.6 (+1.0)
R65 SW: 214.7 EW: 215.1 AW: 215.0 (-0.6)
R66 SW: 214.9 EW: 214.7 AW: 214.5 (-0.5)
R67 SW: 214.9 EW: 212.9 AW: 213.5 (-1.0)
R68 SW: 212.7 EW: 211.8 AW: 212.7 (-0.8)
R69 SW: 213.6 EW: 212.7 AW: 213.2 (+0.5)
R70 SW: 213.1 EW: 213.1 AW: 212.7 (-0.5)
R71 SW: 212.9 EW: 212.7 AW: 212.4 (-0.3)
R72 SW: 213.4 EW: 210.9 AW: 212.0 (-0.4)
R73 SW: 211.6 EW: 208.3 AW: 210.4 (-1.6)
R74 SW: 208.9 EW: 210.0 AW: 209.3 (-1.1)
R75 SW: 211.4 EW: 208.3 AW: 209.3 (0.0)
R76 SW: 207.6 EW: 208.9 AW: 208.4 (-0.9)
R77 SW: 207.8 EW: 209.6 AW: 208.5 (+0.1)
R78 SW: 206.1 EW: 207.4 AW: 207.4 (-1.1)
R79 SW: 207.0 EW: 207.2 AW: 207.1 (-0.3)
R80 SW: 207.2 EW: 207.4 AW: 206.6 (-0.5)
R81 SW: 207.2 EW: 207.4 AW: 206.7 (+0.1)
R82 SW: 207.0 EW: 206.5 AW: 206.1 (-0.6)
R83 Vacation
R84 Vacation (8/10 days) SW 214.7 EW 214.7 AW 214.7 (+8.6)
R85 SW: 212.7 EW: 212.7 AW: 212.1 (-2.6)
R86 SW: 213.4 EW: 212.0 AW: 212.3 (+0.2)
R87 SW: 211.2 EW: 209.4 AW: 211.4 (-0.9)
R88 SW: 208.9 EW: 210.0 AW: 210.0 (-1.4)
R89 SW: 209.8 EW: 208.3 AW: 208.7 (-1.3)
R90 SW: 208.5 EW: 207.4 AW: 207.9 (-0.8)
R91 SW: 207.2 EW: 208.3 AW: 207.4 (-0.5)
R92 SW: 207.2 EW: 208.1 AW: 207.7 (+0.3)
R93 SW: 207.6 EW: 206.5 AW: 207.2 (-0.5)
R94 SW: 206.5 EW: 207.0 AW: 206.9 (-0.3))

R95 SW: 207.0 EW: 207.0 AW: 207.0 (+0.1)
R96 SW: 207.0 EW: 205.9 AW: 206.5 (-0.5)

Day/Weight/Comment

11/29--207.9 No surprise after Thanksgiving. I hardly drank any water yesterday. Yesterday I went out and did the 5k Turkey Trot, and then took dog out for a long walk. The weather was perfect. I am making sure to get my water in today, and I am thinking of going to the gym later today, but still not sure if I should just rest instead.
11/30--207.2 I went to the gym yesterday evening even though I so didn't want to. This morning I went out and finished w6d1 of c25k and then took dog out for a long trail walk. I'm going to do a few errands this afternoon, and then relax for the rest of the evening.
12/01--207.6 Definitely an up and down on the scale these last few days even though I'm eating within my calories, so I'm concentrating more on my successes with my running and my working out. Today I met with up with my strength coach.
12/02--208.5 Ugh!
12/03--207.0 Thankfully the water weight is going.
12/04--206.5 Hip was sore yesterday, so I did not go out for a run. Strength coach today.
12/05
12/06
12/07
12/08

deepwoodslady · December 2019

quiltingjaine wrote: »

@deepwoodslady Yesterday you made a second post which I think was meant to go on another board. 100 days of weigh ins #3

@quiltingjaine Drats! Okay I will check to see if I owe that challenge an entry! Thanks for letting me know.

dawnbgethealthy · December 2019

Female 59, 5'3"
MFP start October 28.18 - 191
Round 95EW - 158.4 Nov 09 - 18.19
Round 96 EW - 158.4 Nov 19 - 28.19

Round 97
Day: Weight / Comment

11/29 - 158.0
11/30 - 157.7
12/01 - 157.6
12/02 - 157.6
12/03 - 158.4
12/04 - 158.0
12/05
12/06
12/07
12/08

tinabambina29 · December 2019

Female- Age:30
Height: 5'1"
HW- 213
CW- 205
CGW: 202
UGW: 145

Round 89 SW 209.2 EW 207 (-2.2)
Round 90 SW 207 EW 205.4 (-1.6)
Round 91 SW 206.4 EW 205.4 (-1)
Round 92 SW 205.4 EW 205 (-0.4)
Round 93 SW 206 EW 205.6 (-0.4)
Round 94 SW 205.6 EW 204.8 (-0.8)
Round 95 SW 204.2 EW 206.8 (+2.0)
Round 96 SW 205.4 EW 205 (-0.4)

Total Lost since Round 89: 4.2lbs

Day/Weight/Comment

11/29: DNW- Today was my birthday! Still recovering from mom's Thanksgiving feast and my wisdom teeth removal pain, so just enjoying life and taking it easy.

11/30: 205

12/01: DNW- I've also been a mess of emotions. Found out one of my friends (who used to be one of my closest friends from HS) is expecting her second child, had a baby shower, and didn't invite me. I didn't even know she was pregnant. Just trying to make peace with the fact that people do grow apart. Think she was a toxic friend anyways, so I'm just going to concentrate on myself.

12/02: 207- YIKES!

12/03: 206.4- These past few days have been a roller coaster. I was feeling too crappy to come on here and post. I ended up with dry socket and am BARELY starting to feel better. I didn't end up doing much for my birthday Friday, but my boyfriend's family did take me to dinner Saturday to sushi. I am starting a 3 day diet called the Army/Military diet. I've done it in the past (never making it past day 2

but it's honestly around the cal range and foods I would be eating anyways, so trying it again for fun to see how it works for me. And feeling super guilty for not going to the gym since my teeth pain. Needing some motivation

12/04: 205.2- Yayyy! Day one of the Army diet went great

Also went on Reddit and found some Apple Watch challenge groups so that's helping me stay motivated to get moving more. Hopefully I can get through today ok, but happy that I'm seeing results.

12/05:
12/06:
12/07:
12/08:

HoopsGuy72 · December 2019

47, male, 5'11"
Highest weight ever: 245.0
Original SW/BF%: 229.2/19.6 (7-31-2019)
Ultimate GW: One-derland

R85 EW/EBF%: 224.6 (-4.6)/19.0 (-0.6), AW/ABF%: 228.1/19.37
R86 EW/EBF%: 226.2 (+1.6)/19.2 (+0.2), AW/ABF%: 226.4 (-1.7)/19.19 (-0.18)
R87 EW/EBF%: 225.6 (-0.6)/19.1 (-0.1), AW/ABF%: 227.1 (+0.7)/19.27 (+0.08)
R88 EW/EBF%: 223.8 (-1.8)/18.9 (-0.2), AW/ABF%: 224.5 (-2.6)/18.98 (-0.29)
R89 EW/EBF%: 226.6 (+2.8)/19.2 (+0.3), AW/ABF%: 225.3 (+0.8)/19.04 (+0.06)
R90 EW/EBF%: 223.8 (-2.8)/18.9 (-0.3), AW/ABF%: 224.3 (-1.0)/18.95 (-0.09)
R91 EW/EBF%: 224.6 (+0.8)/19.0 (+0.1), AW/ABF%: 224.6 (+0.3)/18.99 (+0.04)
R92 EW/EBF%: 221.8 (-2.8)/18.7 (-0.3), AW/ABF%: 223.7 (-0.9)/18.89 (-0.10)
R93 EW/EBF%: 221.4 (-0.4)/18.6 (-0.1), AW/ABF%: 220.4 (-3.3)/18.53 (-0.34)
R94 EW/EBF%: 215.8 (-5.6)/18.0 (-0.6), AW/ABF%: 219.4 (-1.0)/18.40 (-0.13)
R95 EW/EBF%: 217.2 (+1.4)/18.2 (+0.2), AW/ABF%: 216.3 (-3.1)/18.10 (-0.30)
R96 EW/EBF%: 216.2 (-1.0)/18.1 (-0.1), AW/ABF%: 217.0 (+0.7)/18.17 (+0.07)

Total loss since returning: 13.0 lbs/1.5% BF
Average loss per round: 1.08 lbs/0.13% BF

Goal(s) for this round: At this point I would just like to get back under 220.0 for the round.

Day/Weight/Comment

11/29: 217.4 (+1.2)/18.2 (+0.1). Thanksgiving. You get me every year. I want to say that you got me "less" this year than usual, though. My wife is out doing Black Friday nonsense, so I'm going to the gym and doing some work at home.

11/30: 218.2 (+0.8)/18.3 (+0.1).

12/1: 219.6 (+1.4)/18.5 (+0.2).

12/2: 221.2 (+1.6)/18.6 (+0.1).

12/3: 222.2 (+1.0)/18.7 (+0.1).

12/4: 220.6 (-1.6) /18.6 (-0.1). I kind of felt this coming (the past few days). My work $#!^storm has stretched out longer than I expected, and it has been taking its toll on my appetite (and my body). I was home from work and in bed the past two days with intense migraines. I'm back at work today, and I spoke with my supervisor this morning to address some of the issues I have been experiencing. I feel a little bit better. I'm trying not to feel like I took a HUGE step backwards regarding my health/weight. I started to "stop the bleeding" last night, so that's a good thing. I adjusted my goal for the round to something reasonable.

12/5:
12/6:
12/7:
12/8:

Anlaing016 · December 2019

31, Female, 5'3"
Highest weight ever: 217
Original SW: 203.0 (7-31-2019)
Ultimate GW: 180.0

R85 EW: 200.8 (-2.2).. AW 201.6
R86 EW: 201.6 (+.8) .. AW 201.0
R87 EW: 197.8 (-3.8) .. AW 199.0
R88 EW: 196.8 (-1.0) .. AW 197.7
R89 EW: 196.6 (-.2)/ 29.1% .. AW 197.3 ABF 29.06%
R90 EW: 195.8 (-.8) 28.8% (-.3%) AW 197.6 ABF 29.09%
R91 EW: 195.0 (-.8) / 28.7% (-.2%) AW 195.8 ABF 28.85%
R92 EW: 195.2 (+.2) / 28.7% (+/- 0%) AW 195.7 ABF 28.77%
R93 EW: 195.8 (+.6) / 28.8% (+.1%) AW 195.9 ABF 28.74%
R94 EW: 195.0 (-.8) / 28.6% (-.2%)
R95 EW: 193.2 (-1.8) / 28.3% (-.3%)
R96 EW: not there due to vacation

R97 Goals: hold myself and my people around me accountable. Starting the next journey in my life finally coming to terms with it and ready to do as much and as best as i can.

Day/Weight/Comment
11/29
11/30
12/01 191.0 28.0% not to bad for going to Europe for 10 days.
12/02 191.0 (+/-0) 28.0% (+/-0%) not to bad for sleeping all day yesterday
12/03 191.0 (+/-0) 28.0% (+/-0) I guess no change isn’t a bad thing
12/04 191.3 (+.3) 28.0% (+/-0) I always seem to gain after my 2 days of working out. Interesting. Haven’t slept in 2 days. Bad migraine and ear aches have for the best of me. Getting some things done today then back to my reality of the couch and tv
12/05
12/06
12/07
12/08

JUST GIVE ME 10 DAYS ~ ROUND 97

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