What We're Eating

Breakfast: coconut Greek yogurt with extra shredded unsweetened coconut mixed in. Coffee.

Lunch: tuna salad on a hoagie roll, a few green olives & a whole pear.

Dinner: spinach, mushroom & onion quesadilla w/ salsa, sour cream & shredded lettuce. Probably hazelnut flavored coffee and a piece of peanut butter fudge later.

Breakfast: a few cups of coffee, bowl of oatmeal with almond milk, maple syrup, sliced almonds, blueberries & cinnamon
Snack: 2 good vanilla yogurt
Lunch: sausage, rotel tomato, cream cheese dip with corn chips
Snack: apple slices, gluten free crackers with hummus, raisins, cheese
Dinner: chicken, pepper, mushroom sauce over gluten free pasta w asparagus
Dessert: dates with crunchy peanut butter

(Yesterday)
Breakfast: yellow squash, smoked salmon
AM snack: a few hershey kisses
Lunch: spaghetti squash, marinara meat sauce
PM snack: a few more hershey kisses
Dinner: grilled chicken, seared steak, fried potatoes, homemade applesauce
Post Dinner: a piece of dark chocolate almond hershey bar

Breakfast: Coffee with creamer
Morning snack: Strawberry cheesecake protein shake
Lunch: Turkey sweet potato and black bean chili, 2 saltine crackers
Afternoon snack: About two thirds of a small cinnamon dolce latte, later on one and a half brownie-cookie things and half of a carrot cake cookie
Dinner: Seared pork chops with mushroom, pea, and parmesan orzo.

Day 1 of trying to eat more "clean" and working out daily. Went pretty well.

Breakfast: Didn't have

Lunch: A combination of red lentil rotini and whole wheat spaghetti, with Rao's roasted garlic tomato sauce, nutritional yeast, baby bella mushrooms, and two slices of provolone cheese melted on top. Also fish oil and vitamin D3 supplements.

Snack: Large iced coffee with half-and-half

Dinner: Two scrambled eggs with black pepper; two slices sprouted whole grain bread with Earth Balance; a salad of kale, spinach, and tomato

Dessert: EDIT: Was going to have chia pudding but turns out somehow my chia seeds went moldy? WTF? So instead I'm having unsweetened vanilla soymilk, trail mix (cashews/almonds/dried cranberries) and blueberries.

Also Benadryl for insomnia, and sugar-free cough drops and Chloraseptic because I'm sick, LOL.

Exercise: 25 minutes stationary bike, 4x10x10 bicep curls, 4x10x5 tricep extensions, 30 lunges

Breakfast:
cup of puh erh tea

Lunch:
cup of dandelion root tea

Dinner:
HUGE corned beef and pastrami brisket (super thinly sliced and cooked slightly all the way thru) on New York Rye w/munchee cheese and lots of mustard, potato chips, 1/2 garlic dill pickle, ice water to drink

Dessert and/or late night snack:
slice of plain cheesecake w/fresh blueberries and raspberries and a cup of coffee w/cream,
Extra large black olives, 2 wedges of laughing cow cheese

Breakfast:
cup of milk oolong tea

Lunch:
Fried oysters, French Dip (well done), loaded baked potato filled with thick bacon pieces, cheese, sour cream, scallions, ice water to drink

Dinner:
cup of milk oolong tea, cup of emperor pur ehr tea

Dessert and/or late night snack:
slice of peach cobbler w/whipped cream on top and cup of coffee w/cream

Late night snack:
cherry and lime jello, two naval oranges

Breakfast: 2 slices French toast with banana & peanut butter, coffee.

Lunch: Going to a family holiday dinner where I normally eat shrimp cocktail, a slice of ham, all of the veggies, and a piece of cake or pie. We're bringing the green bean casserole which I find disgusting.

Dinner: TVP taco meat on top of a baked potato with sauteed peppers & onions and a little ranch dressing.

Breakfast: Rx bar chocolate sea salt and coffee with coconut creamer
Lunch: kale with dehydrated vegetable soup mix, Bragg's liquid aminos, masala curry powder, and an egg
snack: coffee and peppermint twist cookies, peanuts
Dinner: shin ramyun noodles(split with hubby) with chopped chicken breast and mixed veg in the soup.
Dessert: red wine, dark chocolate chips and animal crackers.
I worked out almost 2 hours and then cleaned carpets today.

Breakfast: vanilla protein Greek yogurt
Lunch: Never Any! Italian chicken sausage link with roasted potatoes, bell peppers & onions
Afternoon snack: fresh pineapple
Dinner: grilled cheese and Fit & Active chicken noodle soup

McDonalds oatmeal diet coke and small coffee for breakfast..lunch will be two slices lou malnati's bbq pizza with some salad..after that not sure...

Breakfast: 2 sausage balls, sugar free Cinnamon Dolce latte
Lunch: veggies and helluva Good Onion dip, kielbasa, summer sausage and cheese, deviled eggs
Afternoon snack: 2 cups of coffee with Bailey's
Dinner: Smoked turkey (thigh), mashed potatoes, carrot and rutabaga mash, green beans and mushrooms, sage and onion stuffing, gravy, half a bottle of sauvignon blanc
Desert: slice of homemade lemon meringue pie, the other half of the bottle of wine

Breakfast- triple shot toffee but almond milk latte

Lunch- large vegetable & fruit smoothie

Dinner- potato/cheese pierogies, air fried peri peri sauce wings, salad

Snack- chocolate chip cookie, coffee w/cream

Breakfast: chocolate chia pudding, coffee.

Lunch: egg salad on hoagie roll, baby carrots, smoothie made with almond milk, hemp protein, 1 banana & blueberries.

Dinner: edamame, zucchini, carrot & onion stir fry over brown rice. Whole orange.

Breakfast- iced almond milk latte

Lunch- protein waffles w/ butter, maple syrup, blueberries

Dinner- leftover chicken wings, 1/2 baked salmon, salad, 2 scallion pancakes

Snack- dark chocolate mint squares