What We're Eating
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Breakfast: 2 multigrain waffles with almond butter
Lunch: homemade French Onion soup
Afternoon snack: Honeycrisp apple and a string cheese
Dinner: Roasted chicken thighs and Fingerling potatoes
After dinner snack: white cheddar popcorn1 -
Am: Big mug of coffee, half and half
1st meal: 7 slices of Center Cut bacon, 2 eggs, 2 egg whites (fried in some of the bacon fat) and 6oz of spring mix sautéed with garlic and shallots in some of the bacon fat.
Snack: Iced coffee with half and half and half and a half scoop of unflavored protein powder. I also ate a couple small pieces of fresh pineapple as I peeled, cored and sliced a whole one.
2nd meal: 3oz iceburg lettuce, 3oz green cabbage, Picante salsa, a dressing made from guacamole, light sour cream and lime juice, topped with lots of grilled chicken thighs, seasoned with homemade taco seasoning.
Shoot, that reminds me to go see how much homemade taco seasoning I have left1 -
Breakfast: coffee with creamer
Morning snack: Protein shake made with almond milk, strawberries, a banana, vanilla powder, and a container of lite and fit strawberry cheesecake Greek yogurt.
Lunch: Slow cooker pulled pork with BBQ sauce on a wheat bun, jalapeno cheese stick
Dinner: Cava bowl consisting of "super greens" (no idea what the mixture was but it was tasty!), Saffron rice, black lentils, chicken, a felafel, tziziki sauce, red cabbage, tomato, cucumber, and Greek olives.1 -
Breakfast- large coffee w/cream, chocolate chip cookie
Lunch- pita bread w/ hummus
Dinner- went out to a Japanese restaurant...small steak w/ lemon butter sauce, Japanese style fries, shiso mojito
Snack- almond milk latte, yasso mint chocolate chip bar1 -
Breakfast: waffle with cashew butter & sugar free syrup, a few blackberries, and coffee
Lunch: homemade Loco Moco (Morningstar Griller patty, vegetarian gravy, brown rice & a fried egg) and a whole orange.
Dinner: thin wheat crust pizza with all the veggies (homemade). 2 chocolate chip cookies & Roastaroma tea.1 -
Breakfast- large peppermint mocha latte, chocolate babka
Lunch- leftover steak, pitas w/ garlic hummus
Dinner- protein pancakes w/maple syrup, blueberries, butter
Snack- almond milk latte
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Breakfast: maple-flavored Greek yogurt with walnut pieces, coffee.
Lunch: two chicken chunks, roll with butter, pea salad & chocolate pudding (Charlie's Chicken restaurant).
Dinner: tofu stir fry with tons of veggies & brown rice.1 -
Breakfast: oatmeal with banana, mixed nuts, and cinnamon. 1cup coffee
Am Snack: Larabar (yum!) and an apple
Lunch: 2 eggs, a can of tuna, and a baked sweet potato
Supper: *Starving* a peanut butter sandwich and a turkey, spinach, tomato, and mustard sandwich.0 -
Breakfast: peaches and cream instant oatmeal
Lunch: homemade French Onion soup
Afternoon snack: Honeycrisp apple
Dinner: scrambled eggs, bacon and 1 multigrain waffle with peanut butter2 -
Breakfast: chocolate chia pudding, 1 fried egg with cheddar cheese, and coffee.
Lunch: homemade pumpkin pancakes with whole cranberries in them & sugar-free syrup, vegetarian sausage patty, more coffee.
Dinner: TVP pasta bake with homemade marinara and tons of onion & celery. Side salad.3 -
Lunch: Garlic & Parmesan Roasted Brussels
Dinner: Roasted Mediterranean Vegetables (courgette, red onion, leek, mushrooms, red and orange pepper) in homemade Italian Tomato Sauce with Pearled Spelt cooked in vegetable stock, salad leaves.2 -
Today was our eat out day! We love Jimmy John’s. We get one 16 inch Italian Night Club and split that between us. Then we split that 8 inch in 1/2..have 1/2 (4 inch sandwich) for dinner and the other 1/2 for lunch tomorrow.1
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Breakfast- almond milk latte
Lunch- 2 tortillas w/scrambled eggs, cheese, avo
Snack- dark chocolate pretzels, peppermint mocha almond milk latte
Dinner- baked chicken, salad, potato chips w/salsa
Snack- daiya vegan chocolate crunch icecream0 -
Breakfast: toaster waffle with coconut butter, veggie sausage, fried egg with hot sauce & coffee.
Lunch (work party): I plan to have smoked chicken and pulled pork with no sauce, a ton of broccoli & cauliflower, and diet soda - which is funny for me because I usually have too many craft beers at this party every year but I'm not drinking right now due to medical stuff.
Dinner: going to a pho place with friends out of state, I am not that into pho but love most other Vietnamese food so I will surely find something great!2 -
Lunch: Ryvita topped with salsa (Old El Paso Hot)
Dinner: the other half of the Mediterranean roast veg from yesterday spiked with Rose Harissa, with Quorn fillets in a Rose Harissa and honey glaze with a Skyr honey and Dukkah dip. (Put brown rice and salad on the plate but the combo of the Quorn, veg and dip was so tasty I didn’t eat either rice nor salad in the end!)1 -
Breakfast: didn't have
Lunch: Poke bowl -- grilled salmon, brown rice, spicy mayo, crispy onions, sesame seeds, avocado, mango, carrot, radish, cucumber. Plus lemon water.
Snack: Starbucks butter croissant and grande chestnut praline latte
Dinner: Two bean and cheese burritos; black bean chips with medium salsa; vegetable bowl (tomato, steamed mushrooms and spinach, nutritional yeast, black pepper, hot sauce); ginger kombucha; fish oil and vitamin D3 supplements
Dessert: Raspberries; unsweetened vanilla coconut milk yogurt0 -
Breakfast:
bowl of raisin bran, banana, blueberries, raspberries filled with vanilla rice milk
Lunch:
cup of puh erh tea, cup of dandelion root tea
Dinner:
huge spinach salad/lots of hard boiled eggs/thick pieces of bacon crumbled, strawberries, chopped gala apple, red onions, cranberries, walnuts, pecans, avocado, mozzarella chunks, mushrooms w/Trader Joe’s Organic Toasted Sesame Dressing. Ice water to drink:
Dessert and/or late night snack:
homemade large butter-cookie w/coffee and cream--LARGE pomegranate as late night snack1 -
Yesterday-
Breakfast: Coffee with creamer, homemade pulled pork sammich with BBQ sauce
Snack: Banana
Dinner: Spiked hot apple cider, 3 lumpia, Filipino eggplant and chicken deliciousness, 1/2 a bread puddling thing topped with obe(?) Ice cream
.......this was legitimately hands down the best food I've had since moving to Maryland last year. Luckily it's quite a trip to DC to get there, cause I would spend waaaaaay too much money at this place if it were closer!
Today-
Brunch: Probably scrambled egg with mushrooms and veggie sausage, maybe coffee with creamer
Snack: Medium peppermint mocha, banana
Dinner: Spaghetti with added veggies (mushrooms and peppers)1 -
I had Scrapple (2ounces), one egg, orange juice (8ounces) and Starbucks brewed coffee I saved from yesterday👍🏽0
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Breakfast: oatmeal with peanut butter & strawberry jam, coffee.
Very late lunch: 4 1/2 slices of hand tossed Dominos sausage & mushroom pizza, a Coke Zero & unsweetened tea.
That's all folks.
Not my finest choices. I woke up really late and we need groceries.1 -
Breakfast- chestnut almond milk latte
Lunch- smoothie w/spinach,mango, peanut butter
Snack- latte, 2good yogurt, potato chips
Dinner- Amy’s organic cheese pizza, white claw seltzer
Snack- yasso espresso chip icecream
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Breakfast; Coffee with half and half
Lunch: "real good" brand chicken Poppers (jalepeno and white Cheddar) and snack size pepperoni pizzas
Supper: Tenderloin Steak grilled rare and a Roasted vegetable medley (yellow and green squash, asparagus, red onion)
Snack: crown royal Iced coffee with half and half, two homemade Cranberry white chocolate chip cookies0 -
Breakfast: blueberry Greek yogurt & coffee
Lunch: 1 rib, 1/2 grilled chicken breast, broccoli & cauliflower, 2 mini brownies and 1 mini cheesecake with prickly pear tea. All of this randomness is leftover from the employee holiday party.
Dinner: spinach & mushroom quesadilla with a side salad.1 -
Breakfast: coffee/creamer, plain + vanilla yogurt, fresh fruit salad
AM snack: one piece of fudge
Lunch: spaghetti squash, marinara sauce with meat
PM snack: opal apple, jerky
Dinner: grilled chicken, yellow squash, greens with oil/vinegar1 -
Breakfast: Coffee with creamer, 2 lindor chocolates
Snack: Shake made from vanilla protein powder, almond milk, strawberries, and Lite and Fit strawberry cheesecake Greek yogurt
Lunch: Turkey, black bean, and sweet potato chili with cheese and sour cream
Snack: Banana and a jalapeno cheese stick
Dinner: Spaghetti with veggies added into the sauce1 -
Breakfast- almond milk latte, mini blueberry muffin
Lunch- usual smoothie, mini pitas w/hummus
Snack- chestnut almond milk latte, dark chocolate pretzels
Dinner- teriyaki chicken with vegetables
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Breakfast: 3 100-calorie packs of nuts -- 1 natural almonds and walnuts, and 2 cocoa roast almonds (the cocoa roast almonds are really good and don't have much sugar)
Lunch: A large sandwich -- grilled chicken, fresh mozzarella, sauteed spinach with garlic, and tomato, on Italian bread. Also unsweetened iced tea.
Snack: M&Ms and more unsweetened iced tea
Dinner: A salad -- kale, spinach, tomato, edamame, nutritional yeast, hot sauce, lemon-pepper seasoning. Fish oil and vitamin D3 supplements.
Dessert: Decaf English breakfast tea with unsweetened oat milk, unsweetened vanilla coconut milk yogurt, blueberries.0 -
Breakfast: maple & brown sugar instant oatmeal
Lunch: Caesar salad
Afternoon snack: cheese stick and a Honeycrisp apple
Dinner: baked Cod fillet and Mexican Street Cauliflower1 -
Breakfast: English muffin with strawberry jam on 1/2 and over easy egg on the other 1/2, coffee
Lunch: 2 pulled pork tacos with cabbage slaw on them, cottage cheese. Later, blueberry tea and a piece of English toffee.
Dinner: vegetarian chili with beans, onions, peppers & sour cream and a square of cornbread.1 -
Breakfast: Coffee with creamer
Lunch: Holiday thing at work, soooo. Had caprese salad, spanish-y rice stuff, and a scoop of some kind of hash brown hamburger casserole thing that was delicious. 1/2 piece of homemade pumpkin peanut butter brownie, and a strawberry thumbprint shortbread cookie
Dinner: Either the usual strawberry cheesecake protein shake, an omelette, or turkey chili, will depend based on calories.2
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