The middle agers group. (Upper 30s,40s & 50ish folks)
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Hey there!
Any working parents who also go to school? I finished my AA last year but gained 24 pounds in the process. Looking to change that as today my calculus and business law classes begin (pursuing Bachelor's in MIS). One is online and the other is 8am-10am W/F. I am so blessed my company allows flex time!
Does anyone have tips on how to balance parenthood with work, school, and health?
Hugs to all!
Pam0 -
I finally did it!!! Cardio class at the rink. It was torture. Man it's hard getting back into being fit but hey I am happy to help out anyone who's been down with injuries or life and want to get back at it and show it can be done. Just takes work. That's what this website is for isn't it? I think many lose track of that point and it becomes just another form of social media. So there you go it is possible to recover from Surgery in your 40s and get back active. Now..... how long it will take for the old cardio system to get back into shape is another subject2
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AliNouveau wrote: »I finally did it!!! Cardio class at the rink. It was torture. Man it's hard getting back into being fit but hey I am happy to help out anyone who's been down with injuries or life and want to get back at it and show it can be done. Just takes work. That's what this website is for isn't it? I think many lose track of that point and it becomes just another form of social media. So there you go it is possible to recover from Surgery in your 40s and get back active. Now..... how long it will take for the old cardio system to get back into shape is another subject
NICE JOB!!!!
Hey old peeps....so tired...Im the worst sleeper (yawnnnnnnn)
Not much today...my daughter gets out early so im grabbing her and friends to come to the house and 'study'...thats the game plan
My son has a bad cold but hates missing school.....he has a long day getting home after 5 so his afternoon is pretty slow on Wed so Im going to grab him around 2:30
thats all I got today
have a good one all
kim
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41 from California. Feel free to add me as a friend)))0
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My workout is usually just running up and down stairs liek a crazy person, jumping jacks and resistance band training for my back and arm muscles. I just don't really have the room to watch workout videos where the TVs are.4
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39 and wanting to get healthier before the big 4 0! Always happy to ad new friends.1
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sarahusher wrote: »39 and wanting to get healthier before the big 4 0! Always happy to ad new friends.
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41 year old, and OMG it's hard to lose weight now!!! Anyone can add me for support and to kick my butt0
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Happy almost Friday1
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To add friends on MFP: (this is for the desktop app)
1) Click on the username in the left sidebar. A window showing the username will open.
2) Click on the username again. The user's profile will open.
3) Click on the "Add Friend" button on the user's profile page. There is an option to send a message along with the request. That's always a good idea - just a short note mentioning where you saw the user, some common interests or goals, etc.0 -
^^ what Steve up there said. It's always nice to include a message so the person knows your goals or how you found them. I decline 99% of requests without a message because I kind of want to know why we should be friends first
So ever have one of those days where everything is awesome? Good amazing news, class this morning was just two of us, figured out I can spin again, ran into people while shopping. Gonna do a stretch video to ease my muscles now and celebrate the good news tonight!1 -
I’m 47 looking to change my eating lifestyle to get healthy looking for others with the same goals for support1
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Feel free to add me. I’m 46 and refuse to act older than 13. I’m finally back under the bar after dealing with a torn calf2
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Thank ya. It’s been a long three months but I’m back to having my macros dialed in2 -
The weekend is just about here!
Have a good one, everyone. I am getting a couple of scuba dives in, assuming the club boat still works and the weather isn't too atrocious.
The main downside is a 6 a.m. start tomorrow.2
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