Do any ladies at maintenance want to share height & weight ?
Replies
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I’m 5’5” and 45 y.o.
I am 126.8lbs as of today and my goal weight is 126lbs so I'm pretty much there now! My planned maintenance weight range is 123lbs to 129lbs. I have lost weight a few times before but have never managed to maintain successfully (so a bit nervous!!)8 -
I’m 46 yrs old, 5’4” and working on maintaining between 126-130 lbs. Eating about 1700 calories a day and trying to increase my protein (also on a plant based diet).4
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5-7 and 150. At 125 (21BMI) I was lean (visible abs) but still carried fat in my thighs. Current range is 140-1503
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Just hit maintenance for now. I am 5'7", 135lbs, not as lean as I would like (I am 4.5 months postpartum so I am trying to be forgiving!). In my profile I was 132 so trying to get back to that muscle level / leanness (with more glutes if I can )3
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5'9" and 128lbs. I eat 2,000 cals every day on a carnivore diet1
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I am 5'1" and hover between 117 and 120 pounds. I've shed over 50 pounds and I'm perfectly happy at this weight and am now working on building strength.3
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42yo, 165cm tall (5’6”) and aiming to stay in range 59.9-62.6kg (132-138lb or 9st 6 -9st 12).
Chosen based on BMI (21.5-22.5) and being pretty sporty so not wanting to go too small at risk of compromising performance.
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47 yo
5'2", 110 ish 19.5 BMI with 19.8% BF
Focusing on lean muscle (cardio/strength 4x a week) goal BF @19%.0 -
45 yrs old, 5’3.5 (those half inches are important!), I weigh between 117 and 120 pounds, and body fat is around 18%. I maintain on 2000 -2,300 per day, and I do strength training.3
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I am 5ft 1". 27 years old with a petite frame. Currently maintaining between 109 and 111lbs. I am 3 months in to recomp and my goals are fitness related as opposed to numbers on the scale.1
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5'4", 137lbs. Fluctuate between 137-144. Trying to shed just a few more pounds, I am more focused on lowering body fat percentage, gaining muscle, and being more active.1
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Just over 5 foot, 54, around 104-105. Reasonably ok - still a little fat, mostly on thighs, but nothing too disturbing!2
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Began IF July 2019 weighing 159 at 5’1”.
MS, menopause, quit smoking, newly diagnosed hypothyroidism.
I’ve never been fat in my life! All of the above happened over the course of 10 years.
Tired of being a beast I started IF and bought a rowing machine. I do other workouts as well but I’m addicted to the rower.
Currently weighing in at 129. Wheeeeeeeeee!!
Down 15.5 overall inches. I’m in the normal BMI range but goal weight is 120-125. Hubby thinks I’m nuts going below 130.
What I hate is buying all new clothes. Everything but socks and shoes! I HATE shopping!!!!
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