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Just give me one month - February 2020

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  • YellowD0gsYellowD0gs Posts: 192Member Member Posts: 192Member Member
    Pre-MFP Diet start weight: 250 lbs
    Pre-MFP weight loss (May-Jan) 26 lbs
    January end weight: 224.9
    Start weight Feb:224.8
    Goal weight this month: 216, then continue to lose weight
    Target goal weight: 210 (or whatever weight gets my Cardiologist off my back)

    1 Feb -224.8 - my streak continues!
    2 Feb -225.4 (That's what I get for drinking water all evening) Onward
    3 Feb -227.0 (Superbowl watch party...when will I ever learn) Onward
    4 Feb -225.6 (My weekend...indiscretions...are being recovered) Onward
    5 Feb -225.6 :| (Weight loss is not linear, weight loss is not linear...) Onward
    6 Feb -225.6 :| (I thought Groundhog Day was last weekend....) Onward
    7 Feb -224.8 (I thought that too would pass. :D ) Onward
    8 Feb -225.0 (Meh) Onward
    9 Feb -225.6 :| (Is it Groundhog Day again?)
    10 Feb -225.6 :/ (It must be Groundhog Day again...)
    11 Feb -225.0 :| (At least it's not Groundhog Day)
    12 Feb -225.0 ( Seems I've mastered Maintenance. Now about that weight-loss thing... And good morning head cold! ugh..) :/
    13 Feb -224.4 :) (Please don't let this be a head-cold artifact....)
    14 Feb -224.0 :) (Not saying anything good about having a cold, but...)
    15Feb -
    16 Feb -
    17 Feb -
    18 Feb -
    19 Feb -
    20 Feb -
    21 Feb -
    22 Feb -
    23 Feb -Scouts Survival Campout, no weigh in
    24 Feb -
    25 Feb -
    26 Feb -
    27 Feb -
    28 Feb -
    29 Feb -
  • brittgreenlikethecolor88brittgreenlikethecolor88 Posts: 443Member Member Posts: 443Member Member
    Starting weight: 198 lb
    Start weight this month: 144.6 lb
    Goal weight this month: 142 lb
    Target goal weight: 140 lb

    August: -5.5 lb ( 167.6 lb)
    September: -3.5 lb (162.1 lb)
    October: -6.2 lb (158.6 lb)
    November: + 3 lb (152.4 lb)
    December: - 3 lb ( 149.4 lb)
    January: - 4.8 lb (144.6 lb)

    1 Feb - 144.8 lb
    2 Feb - 143 lb -Wow!! I haven't seen this number in about 10 years!! It's the lowest in my adult life! 😲👍Feels like a temporary drop, being almost 2 lbs in one day... But I'll bask in it while I can 😊
    3 Feb- 144.6 lb- Welp.... ok then lol Late dinner last night.
    4 Feb- 144.2 lb- This seems like a more realistic number. B)
    5 Feb- 143.2 lb- Unexpected, but I'm not going to argue lol Surprised to see this drop. I ended up having to weigh myself after lunch today.... so tomorrow might be even lower. Just have to wait & see!
    6 Feb- 142.4 lb- AWESOME! I must be doing something right!! I noticed my wedding rings have been feeling dangerously loose lately. Starting to worry about them slipping off :o Close to time to get them refitted!!
    7 Feb- 141.8 lb- Wow! I might be in switching into maintenance mode THIS MONTH!!! :open_mouth:
    8 Feb- no weigh day
    9 Feb- I weighed myself on a different scale this morning. Seemed to low to be a "real" number. I'll wait until tomorrow to weigh in on my regular scale to confirm or disprove it. *shrugs* I don't wanna get my hopes up!
    10 Feb- 141.4 lb - Yep! A much more reasonable number today.
    11 Feb- 142.4 lb- Extra grazing lastnight while packing lunches and making the kids dinner. TOM is coming....
    12 Feb- 142 lb- I'm ok with this. I feel pretty bloated today. Yuck!
    13 Feb- 141.4 lb- TOM started. Should see the water weight on the scale in 1 or 2 days. Was better about controlling my snacking lastnight. Kept in mind TOM was near and that I wasn't actually hungry, just hormonal.
    14 Feb- 141.8 lb- Yeeeeep.
  • bstanford510bstanford510 Posts: 88Member Member Posts: 88Member Member
    Starting weight: 170.8
    Starting weight this month: 133.6
    Goal weight this month: 127

    Target goal weight: Not sure, maybe 120-125

    August: lost 5.5 pounds
    September: lost 5 pounds
    October: lost 10 pounds
    November: lost 5 pounds
    December: lost 5.6 pounds
    January: lost 8.4 pounds

    Up a couple pounds since January 😐 ate like trash last week and only worked out 3 times. I have 4-5 pounds of water weight from a bad diet.

    Feb 01: 133.6
    Feb 02: 134.2
    Feb 03. 133.2
    Feb 04: 132.2
    Feb 05: 131.0 glad all the water weight is coming off pretty quick.
    Feb 06: 131.2
    Feb 07: 129.8 lowest January weight! Feel super bloated still though.
    Feb 08: 129.2
    Feb 09: 130.8 haven’t 💩 in days 😐
    Feb 10: 130.4
    Feb 11: 129.4
    Feb 12: 128.2
    Feb 13: 125.4 🤯
    Feb 14: 126.2
  • josephinebowmanjosephinebowman Posts: 345Member Member Posts: 345Member Member
    ls it STILL February?
    last official weigh-in, 175.4

    Feb 1 Sad day-sister died no weighing, barely got out of bed
    Feb 2 Went to church, had pancakes and sushi, went to YMCA, that scale seems to say 181 my scale is under 184
    Feb 3 new scale says 181 did no exercise
    Feb 4 not saying what my scale said-just hoping it is close to right, husband's wedding ring does not seem to snag on joint today. no exercise but I did chase kid around gym and we will walk to meeting tonight (10 mins at most) I have to wait while he does chorus I can stroll or do steps during that. Pool tomorrow.
    Feb 5 my scale lies and I love it but can't use its sweet mark. did 45 mins in pool.
    Feb 6 scale lied some more, will check at Y, gonna do a water zumba and add 30 more mins to make up for missed days. Wonder if I am under-estimating food and will more carefully measure.
    Feb 7 179.6 on my new home scale but sigh, I know it is fudging. Ate out-feel sick. Will do pool exercises. Wonder if it really helps or if I am just playing at pool. Wiggled for 20 mins in DMV line if that is worth anything.
    Feb 8 too early to say much. cold and I will do the Y pool some today. 176.4 a.m.
    Feb 9 177 at least made chili not a great day 45 pool mins
    Feb 10 who knows maybe 177 or so, definitely depressed, having nightmares and I know it is losing sister. Pool exercise this evening 7:15-8:15 I haven't seen Jeopardy in forever. Might rain tonight (might not).
    Feb 11 please be less than 180 will report late this evening Cold and rainy with a wind. Going to buy kid tacos at Taco Bell.
    Feb 12 weigh in 175.4
    Feb 13 can't recall but it was less than 175.4
    Feb 14 -- home scale suggests as low as 172 this morning went to pool 1 hour and food tracked well

    Feb 32nd goal -- 170
  • tawtypingtawtyping Posts: 283Member Member Posts: 283Member Member
    Starting weight 182 lbs I then piled on weight due to steroids after having a stroke.
    Start weight this month 203.4 lbs
    Goal weight this month 200 lbs lbs
    Target goal weight 155 lbs which is my pre stroke weight

    May put on 1 lb
    June put on 0.2 lbs
    July put on 1.8 lbs
    August put on 0.8 lbs
    September stayed the same
    October put on 0.6 lbs
    November put on 2lbs
    December put on 3.6 lbs
    January put on 0.4 lbs

    1 Feb 203.4 lbs
    2 Feb 203 lbs
    3 Feb 202.6 lbs
    4 Feb 201.6 lbs
    5 Feb 202.6 lbs
    6 Feb 204 lbs
    7 Feb 203.4 lbs
    8 Feb 204.6 lbs celebrated last night with Chinese and wine! Now starting again today!
    9 Feb 204.2 lbs
    10 Feb 206.6 lbs Well, I obviously over indulged way too much over the weekend! Enjoyed it too! Now to get back on track!!!
    11 Feb 205.4 lbs
    12 Feb 202.2 lbs
    13 Feb 204.6 lbs
    14 Feb 204 lbs
    15 Feb 203.4 lbs
  • MySlimGoalsMySlimGoals Posts: 745Member, Premium Member Posts: 745Member, Premium Member
    Starting weight: 121.7kg/268.3lb
    Start weight this month: 94.4kg/208.1lb
    Goal weight this month 90kg/198.4lb
    Target goal weight 65kg/143lb

    Aug lost: 4.6kg/10.14lb
    Sept lost: 5.4kg/11.9lb
    Oct lost: 5.6kg/12.3lb
    Nov lost: 5.0kg/11lb
    Dec lost: 3.3kg/7.2lb
    Jan lost: 3.2kg/7.0lb

    Loss this month: 1.0kg/2.2lb
    Total Loss: 28.3kg/62.3lb
    Height: 168cm (5'6")

    2020 is our year! We can do this!!

    01 Feb: 94.4kg/208.1lb 😃
    02 Feb: 94.6kg/208.5lb 😐
    03 Feb: 94.4kg/208.1lb 😐
    04 Feb: 94.6kg/208.5lb ☹️
    05 Feb: 94.8kg/208.9lb 😬
    06 Feb: 94.3kg/207.8lb 🙂
    07 Feb: 94.1kg/207.4lb 😃
    08 Feb: 93.8kg/206.7lb 😃
    09 Feb: 93.0kg/205.3lb 😃
    10 Feb: 92.9kg/204.8lb 😃
    11 Feb: 92.7kg/204.3lb 😃
    12 Feb: 93.1kg/205.2lb 😐
    13 Feb: 92.8kg/204.5lb 😃
    14 Feb: 93.1kg/205.2lb ☹️
    15 Feb: 93.4kg/205.9lb ☹️
    16 Feb:
    17 Feb:
    18 Feb:
    19 Feb:
    20 Feb:
    21 Feb:
    22 Feb:
    23 Feb:
    24 Feb:
    25 Feb:
    26 Feb:
    27 Feb:
    28 Feb:
    29 Feb:

  • YellowD0gsYellowD0gs Posts: 192Member Member Posts: 192Member Member
    Pre-MFP Diet start weight: 250 lbs
    Pre-MFP weight loss (May-Jan) 26 lbs
    January end weight: 224.9
    Start weight Feb:224.8
    Goal weight this month: 216, then continue to lose weight
    Target goal weight: 210 (or whatever weight gets my Cardiologist off my back)

    1 Feb -224.8 - my streak continues!
    2 Feb -225.4 (That's what I get for drinking water all evening) Onward
    3 Feb -227.0 (Superbowl watch party...when will I ever learn) Onward
    4 Feb -225.6 (My weekend...indiscretions...are being recovered) Onward
    5 Feb -225.6 :| (Weight loss is not linear, weight loss is not linear...) Onward
    6 Feb -225.6 :| (I thought Groundhog Day was last weekend....) Onward
    7 Feb -224.8 (I thought that too would pass. :D ) Onward
    8 Feb -225.0 (Meh) Onward
    9 Feb -225.6 :| (Is it Groundhog Day again?)
    10 Feb -225.6 :/ (It must be Groundhog Day again...)
    11 Feb -225.0 :| (At least it's not Groundhog Day)
    12 Feb -225.0 ( Seems I've mastered Maintenance. Now about that weight-loss thing... And good morning head cold! ugh..) :/
    13 Feb -224.4 :) (Please don't let this be a head-cold artifact....)
    14 Feb -224.0 :) (Not saying anything good about having a cold, but...)
    15Feb - 225.2 :scream: (Late dinner, salty food, that's my story)
    16 Feb -
    17 Feb -
    18 Feb -
    19 Feb -
    20 Feb -
    21 Feb -
    22 Feb -
    23 Feb -Scouts Survival Campout, no weigh in
    24 Feb -
    25 Feb -
    26 Feb -
    27 Feb -
    28 Feb -
    29 Feb -
  • smontanez71smontanez71 Posts: 43Member Member Posts: 43Member Member
    Last weight Jan 31th: 202.2 lb
    Goal weight this Feb: 192 lb
    Target goal weight: 160 lb :)

    1 Feb - 202.8 lb
    2 Feb - n/a
    3 Feb - 202.6
    4 Feb - 203.2 (wt heck!!) :(
    5 Feb - 203.2 (so freaking frustrating) :s
    6 Feb - 203.8 (beyond frustrated :'( )
    7 Feb - 203.2 (ugggh)
    8 Feb - 203.4 (thinking my scale may need new batteries) :/
    9 Feb - 203.4 ( ok so its not the batteries :'( )
    10 Feb - 202.8 (why all the torture!!!!) :s:/
    11 Feb - 203.6 :(
    12 Feb - 203.6 :|
    13 Feb - 202.8 (stop playing games with my emotions Mr. Scale) >:)
    14 Feb - 202.2 :/
    15 Feb - 202.6 ( beyond frustrated at this point)
    16 Feb -
    17 Feb -
    18 Feb -
    19 Feb -
    20 Feb -
    21 Feb -
    22 Feb -
    23 Feb -
    24 Feb -
    25 Feb -
    26 Feb -
    27 Feb -
    28 Feb -
  • TerriRichardson112TerriRichardson112 Posts: 8,719Member Member Posts: 8,719Member Member
    JGM1M: FEBRUARY 2020

    Journey so far:
    Jan 2015: I joined MFP at 227 lbs and gradually reduced
    Oct 2016: finally hit my target of 155
    Dec 2018: Had gradually wavered up again to 170s
    Jan 2019: still wavering round 170
    July 2019: bounced up and down between 160 and 170
    Aug 2019: Gave myself the proverbial kick up the a** and buckled down!
    Oct 2019: Set new goal weight of 150 by year end
    Nov 2019: Hit goal late Nov. I’m now focusing on increasing strength workouts
    Aug: -8.31 (a lot of this was holiday weight gained in July)
    Sept: -4.71
    Oct: -4.2
    Nov: -2.2 (Strength workouts temporarily slowing progress)
    Dec: + 4.4 (Christmas indulgences)
    Jan: - 1.3 Goal: under 150. Achieved on 11/01. Popped back up on three days thereafter.

    OSW: 227 (Mar 2014)
    CSW: 170.1 (1 Aug 2019)
    LW: 147.8 (Nov 2019)
    FEB SW: 150.1
    GW: Under 150
    Week 1
    Sat 01: 150.1
    Sun 02: 151 😏 Self inflicted. Late night snacking always has consequences
    Mon 03: 150.1 😁 Made better choices.
    Tue 04: 148.6 💃🏻💃🏻💃🏻 Gotta stick with the sensible head.
    Wed 05: 149
    Thu 06: 149.2
    Fri 07: 149.1
    Week 2
    Sat 08: 148.9
    Sun 09: 149.4
    Mon 10: 149.2 💁🏼 These are normal fluctuations, so reasonably happy with them.
    Tue 11: 148.8 💁🏼 Back on the HIIT. Did 30 minutes yesterday. Feeling it this morning.
    Wed 12: 148.4 👍🏻 Hopefully on a roll here.
    Thu 13: 148.8
    Fri 14: 148.6 💁🏼 Losing the last few lbs is so slow. 😂
    Week 1: - 1
    Week 2: - 0.5
    Week 3:
    Sat 15: 149.6 🍫🍾🍨 Awck! Well, it was just one day. Back at it today!
    Sun 16:
    Mon 17:
    Tue 18:
    Wed 19:
    Thu 20:
    Fri 21:
    Sat 22:
    Sun 23:
    Mon 24:
    Tue 25:
    Wed 26:
    Thu 27:
    Fri 28:

    Looking forward:
    • February: focusing on getting back to where I was pre-Christmas
    • 2020 Goal: Stabilise weight around 145
    • Strengthen strategies to reframe the tendency to use unhealthy snack food as a reward/treat.
    • have prepared healthy snacks available
    • cut down on eating between meals

    edited February 15
  • OksanaMaliarClarkOksanaMaliarClark Posts: 37Member Member Posts: 37Member Member
    Highest Weight: 221.3 lbs
    January loss: -20.4lbs
    Feb Goal Weight: 192 lbs, changing to 195 lbs
    Ultimate Goal Weight: 145 lbs ❤❤❤

    Feb 1: 200.9 lbs😱
    Feb 8: 199.7 lbs😊
    Feb 15: 198.5 lbs😌
    Feb 22:
    Feb 29:

    I think I lost my period this month due to a rapid weight loss (wasn't really trying to go so fast), so I'm happy it goes a little slower this month, 1 lbs a week is still a good loss 🤷‍♀️

    You guys are awesome! Keep up the good work!💕
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