WOMEN AGES 50+ FOR FEBRUARY 2020

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1747577798086

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  • Katla49
    Katla49 Posts: 10,385 Member
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    Pip: I’ve got the address. Thanks! :star:

    Heather: I hope your DH will take care of any medical concerns. He is a delightful partner for you and you are happy together. :flowerforyou:

    Karen: Thanks. I have an address for my donation. :bigsmile:

    Allie: I love the photos. Thank you for sharing!!! :smiley:

    Michele: I freeze my blueberries, too, and then defrost them before I put them on my cottage cheese for breakfast. DH has started having them for breakfast, too. It is a good way to start our day. :flowerforyou:

    (((Rori))) I am so sorry your DH is experiencing sundowners. Nothing about this is easy. I hope you are able to stay safe if there are possible anger episodes. :heart:


    Katla in Beautiful NW Oregon
  • Poerava14
    Poerava14 Posts: 1,064 Member
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    Allie: What an amazing trip! Thanks for sharing the pix. I love flying first class, and I'm glad you splurged on the seat upgrade for such a long journey.

    Rori
    Colorado Foothills
  • barbiecat
    barbiecat Posts: 16,919 Member
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    <3Rori sending hugs to you.
  • JRsLateInLifeMom
    JRsLateInLifeMom Posts: 2,275 Member
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    Got everything out to make the next meals try to stay in my calories.Had to go over a few days (end of period needed extra vitamins to help it y something low cal yet sweet) .

    Hubby finally getting on board told me what direction to go with his meals! Egg 🥚 with tomatoe bullion,pepper,green beans,y brown rice.

    Mine will be the hamburger helper tetrazzini pasta (no meat of course I don’t follow the directions getting my unsweetened almond milk in to other needs like spinach), mash potatoes bacon cheddar flavored with unsweetened almond milk 🥛,shrimp, salad with spinach y Apple pieces .

    Amber Tx
  • Katla49
    Katla49 Posts: 10,385 Member
    edited February 2020
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    Machka: We're seeing weather news about a snowstorm in Tasmania. I hope you and DH are safe and warm. <3<3<3
  • exermom
    exermom Posts: 6,344 Member
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    The church here has a soup dinner every Friday during Lent. Unfortunately, I already signed us up for the pot luck here. And we’re leaving next Friday

    Michele who wishes she had her heavy pants to wear over her exercise shorts tomorrow.
  • margaretturk
    margaretturk Posts: 5,052 Member
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    Allie love the pics.
  • Machka9
    Machka9 Posts: 24,874 Member
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    Katla49 wrote: »
    Machka: We're seeing weather news about a snowstorm in Tasmania. I hope you and DH are safe and warm. <3<3<3

    Typical Tasmanian summer weather. :angry:

    It's just drizzling here but is probably snowing at higher elevations.

    We're caught in a great swirl from Antarctica -- the land mass below Tasmania. The land mass above Tasmania is mainland Australia.

    4jep2md2zbqg.png


    Machka in Oz



  • Katla49
    Katla49 Posts: 10,385 Member
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    Good to know you’re okay. ⛅️🌤☀️
  • cityjaneLondon
    cityjaneLondon Posts: 12,212 Member
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    Kim - So glad your wisdom , gained over so many hard years, came in so very useful. Is there any chance you could get a raise for this? It seems to be a higher level job description. :D<3 Nice idea to write a note to your counsellor. A hand made card?

    DH has his recall blood test today at 12.03. ;););) Weird time. I am convincing myself that it is just his enlarged prostate. He will hate any investigation or biopsy. Boo.

    Going to make my old friend Easy Crustless Spinach and Feta Pie today for dinner. Haven't made it for ages. It's from Skinnytaste, for those who don't know it. I like having leftovers for the next day's lunch. We usually eat two portions each for dinner.

    Love Heather UK xxxxxxxx
  • Machka9
    Machka9 Posts: 24,874 Member
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    Review ... (Distances include cycling + walking + a bit of rowing)
    Mar-15 … 489.8 km (304.3 miles) = 38 hours 4 min
    Apr-15 … 491.94 km (305.6 miles) = 43 hours 6 min
    May-15 … 361.81 km (224.8 miles) = 35 hours 50 min
    Jun-15 … 569.53 km (353.9 miles) = 41 hours 53 min
    Jul-15 … 230.7 km (143.35 miles) = 32 hours 45 min
    Aug-15 … 211.3 km (131.3 miles) = 28 hours 8 min
    Sep-15 … 306.7 km (190.6 miles) = 35 hour 2 min
    Oct-15 … 441.82 km (274.5 miles) = 47 hours 43 min
    Nov-15 … 660.21 km (410.23 miles) = 60 hours 41 min
    Dec-15 … 499.91 km (282.8 miles) = 54 hours 56 min
    Jan-16 … 864.79 km (537.35 miles) = 65 hours 36 min
    Feb-16 … 470.53 km (292.4 miles) = 40 hours 39 min
    Mar-16 … 917.73 km (570.2 miles) = 66 hours 13 min
    Apr-16 … 417.83 km (259.6 miles) = 40 hours 23 min
    May-16 … 267.09 km (165.9 miles) = 36 hours 10 min
    Jun-16 … 552.1 km (343 miles) = 54 hours 48 min
    Jul-16 … 709 km (440.5 miles) = 60 hours 41 minutes
    Aug-16 … 775.9 km (482.1 miles) = 54 hours 52 minutes
    Sep-16 … 371.3 km (230.7 miles) = 32 hours 20 min
    Oct-16 … 649 km (403.3 miles) = 49 hours 46 min
    Nov-16 … 403 km (250.4 miles) = 52 hours 16 min
    Dec-16 … 511.05 km (317.55 miles) = 52 hours 2 min
    Jan-17 … 741.9 km (461.0 miles) = 70 hours 3 min
    Feb-17 … 600.5 km (373.1 miles) = 57 hours 30 min
    Mar-17 … 1113.2 km (691.7 miles) = 78 hours 25 min
    Apr-17 … 1181.9 km (734.4 miles) = 76 hours 45 min
    May-17 … 426.6 km (265.1 miles) = 39 hours 21 min
    Jun-17 … 575.7 km (357.7 miles) = 41 hours 53 min
    Jul-17 … 714 km (443.7 miles) = 52 hours 23 min
    Aug-17 … 475.8 km (295.6 miles) = 38 hours 41 min
    Sep-17 … 455.5 km (283 miles) = 41 hours 25 min
    Oct-17 … 647.1 km (402.1 miles) = 57 hours 19 min
    Nov-17 … 427.0 km (265.3 miles) = 50 hours 4 min
    Dec-17 … 553.5 km (343.9 miles) = 52 hours 12 min
    Jan-18 … 590.2 km (366.7 miles) = 57 hours 49 min
    Feb-18 … 826.9 km (513.8 miles) = 57 hours 35 min
    Mar-18 … 582.01 km (361.6 miles) = 50 hours 11 min
    Apr-18 … 176.23 km (109.5 miles) = 29 hours 47 min
    May -18 … 167.6 km (104.1 miles) = 29 hours 08 min
    June-18 … 349.9 km (217.4 miles) = 36 hours 58 minutes
    July-18 ... 324.2 km (201.5 miles) = 24 hours 26 minutes
    Aug-18 ... 210.1 km (130.6 miles) = 25 hours 59 minutes
    Sep-18 ... 261.7 km (162.6 miles) = 25 hours 11 minutes
    Oct-18 ... 230.8 km (143.4 miles) = 30 hours 15 minutes
    Nov-18 ... 216.8 km (134.7 miles) = 30 hours 3 minutes
    Dec-18 ... 285.2 km (177.2 miles) = 37 hours 49 minutes
    Jan-19 ... 241.6 km (150.1 miles) = 27 hours 2 minutes
    Feb-19 ... 175.5 km (109 miles) = 19 hours 8 minutes
    Mar-19 ... 170.3 km (105.8 miles) = 28 hours 21 minutes
    Apr-19 ... 160.3 km (99.6 miles) = 25 hours 4 minutes
    May-19 ... 164.0 km (101.9 miles) = 29 hours 10 minutes
    Jun-19 ... 246.2 km (153 miles) = 25 hours 40 minutes
    Jul-19 ... 217.3 km (135.0 miles) = 33 hours 45 minutes
    Aug-19 ... 162.5 km (100.9 miles) = 28 hours 4 minutes
    Sep-19 ... 136.0 km (84.5 miles) = 23 hours 10 minutes
    Oct-19 ... 196.5 km (122.1 miles) = 31 hours 27 minutes
    Nov-19 ... 155.5 km (96.6 miles) = 25 hours 01 minutes
    Dec-19 ... 203.7 km (126.6 miles) = 26 hours 54 minutes
    Jan-20 ... 304.4 km (189.2 miles = 32 hours 49 minutes

    Feb-19 ... 175.5 km (109 miles) = 19 hours 8 minutes is the number to beat!

    Saturday, 1 February 2020 … 0.0 km walking + 12.2 km cycling + 0.0 km rowing + 0 flights of stairs
    Sunday, 2 February 2020 … 0.0 km walking + 16.6 km cycling + 1.6 km rowing + 0 flights of stairs
    Monday, 3 February 2020 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 28 flights of stairs
    Tuesday, 4 February 2020 … 3.2 km walking + 0.0 km cycling + 0.0 km rowing + 26 flights of stairs + Pilates
    Wednesday, 5 February 2020 … 4.6 km walking + 0.0 km cycling + 0.0 km rowing + 27 flights of stairs
    Thursday, 6 February 2020 … 3.6 km walking + 0.0 km cycling + 0.0 km rowing + 32 flights of stairs
    Friday, 7 February 2020 … 2.0 km walking + 0.0 km cycling + 0.0 km rowing + 30 flights of stairs

    Saturday, 8 February 2020 … 0.0 km walking + 20.9 km cycling + 0.0 km rowing + 0 flights of stairs
    Sunday, 9 February 2020 … 0.0 km walking + 13.7 km cycling + 0.0 km rowing + 0 flights of stairs
    Monday, 10 February 2020 … 3.5 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Tuesday, 11 February 2020 … 3.8 km walking + 0.0 km cycling + 0.0 km rowing + 19 flights of stairs + Pilates
    Wednesday, 12 February 2020 … 2.0 km walking + 0.0 km cycling + 0.0 km rowing + 36 flights of stairs
    Thursday, 13 February 2020 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 27 flights of stairs
    Friday, 14 February 2020 … 3.1 km walking + 0.0 km cycling + 0.0 km rowing + 36 flights of stairs

    Saturday, 15 February 2020 … 1.3 km walking + 14.3 km cycling + 2.6 km rowing + 0 flights of stairs
    Sunday, 16 February 2020 … 0.0 km walking + 21.4 km cycling + 0.0 km rowing + 0 flights of stairs
    Monday, 17 February 2020 … 7.3 km walking + 0.0 km cycling + 0.0 km rowing + 31 flights of stairs
    Tuesday, 18 February 2020 … 2.8 km walking + 0.0 km cycling + 0.0 km rowing + 32 flights of stairs + Pilates
    Wednesday, 19 February 2020 … 0.8 km walking + 0.0 km cycling + 0.0 km rowing + 40 flights of stairs
    Thursday, 20 February 2020 … 1.5 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Friday, 21 February 2020 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs

    Saturday, 22 February 2020 … 2.0 km walking + 16.2 km cycling + 0.0 km rowing + 0 flights of stairs
    Sunday, 23 February 2020 … 0.0 km walking + 25.6 km cycling + 0.0 km rowing + 0 flights of stairs
    Monday, 24 February 2020 … 3.3 km walking + 0.0 km cycling + 0.0 km rowing + 30 flights of stairs
    Tuesday, 25 February 2020 … 5.1 km walking + 0.0 km cycling + 0.0 km rowing + 26 flights of stairs
    Wednesday, 26 February 2020 … 4.2 km walking + 0.0 km cycling + 0.0 km rowing + 36 flights of stairs
    Thursday, 27 February 2020 … 6.8 km walking + 21.7 km cycling + 0.0 km rowing + 25 flights of stairs


    2020 Monthly February
    Walking Distance (km): 64.5
    Walking Time (min): 802.1
    Cycling Distance (km): 162.5
    Cycling Time (min): 557.0
    Flights Stairs Climbed Number: 481.0
    Flights Stairs Climbed Time (min): 384.8
    Rowing Distance (km): 4.2
    Rowing Time (min): 26.0
    Other Distance: 0.0
    Other Time: 180.0

    Totals
    Total Distance (km): 231.2
    Total Distance (miles): 143.7
    Total Time (min): 1949.9
    Total Time (hr): 32:29:56
  • kymarai
    kymarai Posts: 3,607 Member
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    Machka- Great job on the stairs! Almost to the finish line!
  • pipcd34
    pipcd34 Posts: 16,548 Member
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    grandmallie love the pics!
  • pipcd34
    pipcd34 Posts: 16,548 Member
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    keytonekaren. WOW THANK you so much for your donation!!
  • grandmallie
    grandmallie Posts: 9,702 Member
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    Machka- we had a couple on our tour group from is it King Island ? It's an island above you.. very nice people