Message Boards Success Stories
You are currently viewing the message boards in:

What worked for you today?

mkculs13mkculs13 Member Posts: 481 Member Member Posts: 481 Member
I'm recommitting to my health today, and one thing that worked well for me was planning to split my calories into 3 meals and 1-2 snacks.

I'm going to try to update this thread daily so that I remember to capture the positives. I invite all of you to do the same.


Sign In or Register to comment.