Skip to content
  • Register
    • We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

    24 Hours of Exercise per Month Challenge - MARCH 2020

    245678

    Replies

    • Posts: 1,015 Member
      Goal - 30 hrs. (1,800 min.)

      3/01: 34 min. chilly hilly outdoor walk
      3/02: 20 min strength; 76 min outdoor walk
      3/03: 69 min outdoor walk

      TTD - 3.32 hrs. (199 min.)
    • Posts: 384 Member
      3/1 10 min LWR, 20 min LWR
      3/2 7 min LWR, 1 mi walk 15 min, 20 min walk, 60 min boxing
      3/3 20 min LWR, 40 min walking

      3 hr 12 min
    • Posts: 3,762 Member
      1) 1:14 walked dog 4.18 mi [Sun.]
      2) 1:04 walked dog 3.57 mi [after work]
      3) 1:03 walked dog 3.33 mi [after work]

      Diagnosed on March 3 with mild arthritis in both knees ~ I plan to keep moving!
      MTD 3hr 21min
    • Posts: 4,336 Member
      Walked to the store, in, and back home - 45 min. + ran 40 minutes
    • Posts: 1,009 Member
      Fifty in February might have been a freak occurrence. March slowly gets a bit busier for me. I think 40 hours is attainable.

      3/01- 2hrs (1hr strength and 1hr spin)
      3/02- 2hrs (1hr strength and 1hr spin)
      3/03- 1hr (kickboxing)
      __________
      March Total- 5hrs

      March is already proving to be a busier month and I’m a little sad that winter workouts are going to come to an end
    • Posts: 2,857 Member
      March 1: 20 minutes of yoga, 60 minutes of walking/hiking
      March 2: 20 minutes of yoga, 30 minutes strength training, 30 minutes elliptical
      March 3: rest (not feeling well; allergies maybe?)
      March 4: 20 minutes of yoga, 30 minutes strength training, 30 minutes elliptical
    • Posts: 591 Member
      edited March 2020
      Goal: 24 hours (1440 minutes)

      3/2 - 60 min cardio (walk 3 x 20 minutes)
      3/3 - 60 min cardio (walk 3 x 20 minutes)

      Total MTD: 2 hour
    • Posts: 314 Member
      3/01 - 45 min ( 45/1440)
      3/02 - 30 min ( 75/1440)
      3/03 - 30 min (105/1440)
      3/04 - 30 min (135/1440)
    • Posts: 50 Member
      Active rest day for me today
      74 min of walking
      Total to date - 295 min or 4.9 hours
    • Posts: 3,192 Member
      120 mins cardio

      3 / 24+
    • Posts: 384 Member
      3/1 10 min LWR, 20 min LWR
      3/2 7 min LWR, 1 mi walk 15 min, 20 min walk, 60 min boxing
      3/3 20 min LWR, 40 min walking
      3/4 35 min walk, 60 boxing

      4 hr 47 min/17 hrs
    • Posts: 1,009 Member
      Fifty in February might have been a freak occurrence. March slowly gets a bit busier for me. I think 40 hours is attainable.

      3/01- 2hrs (1hr strength and 1hr spin)
      3/02- 2hrs (1hr strength and 1hr spin)
      3/03- 1hr (kickboxing)
      3/04- 1hr (strength)
      __________
      March Total- 6hrs
    • Posts: 45 Member
      Goal - 30 hours (1,800 minutes)
      Mar 1 - 62 mins (28min MM100; 24min walking dog; 10min second walk w/dog)
      Mar 2 - 34 mins (24min MM100; 10 min walking dog)
      Mar 3 - 37 mins (22min MM100; 15min walking dog)
      Mar 4 - 49 mins (29min MM100; 20 min walking dog)
      Mar 5 - 39 mins (19min MM100; 20min walking dog)

      Cummulative - 221 mins
    • Posts: 366 Member
      runnermom419 wrote: »
      Goal - 24 or more hours

      March 1 - 1 hour Run

      March 2 - Rest Day
      March 3 - 40 minute run
      March 4 - 30 minute run and 45 minute Tabata class

      Goal is 1,440 minutes (24 or more hours)
      Total for month = 175 minutes
    • Posts: 591 Member
      Goal: 24 hours (1440 minutes)

      3/2 - 60 min cardio (walk 3 x 20 minutes)
      3/3 - 60 min cardio (walk 3 x 20 minutes)
      3/4 - 60 min cardio (walk 3 x 20 minutes)

      Total MTD: 3 hour
    • Posts: 3,762 Member
      1) 1:14 walked dog 4.18 mi [Sun.]
      2) 1:04 walked dog 3.57 mi [after work]
      3) 1:03 walked dog 3.33 mi [after work]
      4) rest day
      5) 0:27 x-trained (weights/circuit) [before work] / 0:47 workplace lunchtime hike in woods (melty/icy snow not snowshoe worthy)

      MTD 4hr 35min

      Diagnosed on March 3 with mild arthritis in both knees ~ I plan to keep moving!
    • Posts: 4,336 Member
      cschmitz110515 wrote: »
      1) 1:14 walked dog 4.18 mi [Sun.]
      2) 1:04 walked dog 3.57 mi [after work]
      3) 1:03 walked dog 3.33 mi [after work]
      4) rest day
      5) 0:27 x-trained (weights/circuit) [before work] / 0:47 workplace lunchtime hike in woods (melty/icy snow not snowshoe worthy)

      MTD 4hr 35min

      Diagnosed on March 3 with mild arthritis in both knees ~ I plan to keep moving!

      I love that you're walking your dog! I need to do this with mine, as she's getting "fluffy" lying on the couch too much.
    • Posts: 2,857 Member
      March 1: 20 minutes of yoga, 60 minutes of walking/hiking
      March 2: 20 minutes of yoga, 30 minutes strength training, 30 minutes elliptical
      March 3: rest (not feeling well; allergies maybe?)
      March 4: 20 minutes of yoga, 30 minutes strength training, 30 minutes elliptical
      March 5: 20 minutes of yoga, 30 minutes strength training, 30 minutes elliptical
    • Posts: 3,762 Member
      LoveyChar wrote: »
      show previous quotes

      I love that you're walking your dog! I need to do this with mine, as she's getting "fluffy" lying on the couch too much.

      Thank you! Our dog loves her walks, and we don't go a slow pace either. It's how I "train" for 5K & 10K races.
    • Posts: 384 Member
      3/1 10 min LWR, 20 min LWR
      3/2 7 min LWR, 1 mi walk 15 min, 20 min walk, 60 min boxing
      3/3 20 min LWR, 40 min walking
      3/4 35 min walk, 60 boxing
      3/5 20 min LWR, (2) 15 min walk

      5 hr 37 min/17 hrs
    • Posts: 4,336 Member
      80 minute run, 45 minute walk
    • Posts: 1,015 Member
      Goal - 30 hrs. (1,800 min.)

      3/01: 34 min. chilly hilly outdoor walk
      3/02: 20 min strength; 76 min outdoor walk
      3/03: 69 min outdoor walk
      3/04: 60 min Pilates; 30 min bike
      3/05: REST DAY

      TTD - 4.82 hrs. (289 min.)
    • Posts: 3,192 Member
      60 min's lifting

      4 / 24+
    • Posts: 1,009 Member
      Fifty in February might have been a freak occurrence. March slowly gets a bit busier for me. I think 40 hours is attainable.

      3/01- 2hrs (1hr strength and 1hr spin)
      3/02- 2hrs (1hr strength and 1hr spin)
      3/03- 1hr (kickboxing)
      3/04- 1hr (strength)
      3/05- Rest
      __________
      March Total- 6hrs

      I’ve been babying some strained muscles in my neck and shoulder, my masseuse dug in deep so I gave myself the day to let that work.

    • Posts: 2,857 Member
      March 1: 20 minutes of yoga, 60 minutes of walking/hiking
      March 2: 20 minutes of yoga, 30 minutes strength training, 30 minutes elliptical
      March 3: rest (not feeling well; allergies maybe?)
      March 4: 20 minutes of yoga, 30 minutes strength training, 30 minutes elliptical
      March 5: 20 minutes of yoga, 30 minutes strength training, 30 minutes elliptical
      March 6: 20 minutes yoga, 30 minutes strength training, 30 minutes elliptical
    • Posts: 45 Member
      Goal - 30 hours (1,800 minutes)
      Mar 1 - 62 mins (28min MM100; 24min walking dog; 10min second walk w/dog)
      Mar 2 - 34 mins (24min MM100; 10 min walking dog)
      Mar 3 - 37 mins (22min MM100; 15min walking dog)
      Mar 4 - 49 mins (29min MM100; 20 min walking dog)
      Mar 5 - 39 mins (19min MM100; 20min walking dog)
      Mar 6 - 41 mins (21min MM100; 20min walking dog)

      Cummulative - 262 mins
    • Posts: 50 Member
      03/06/20 38 min combined cardio & abs, 79 min of walking. Total = 117 min
      Total to date 8.27 hours or 496 min
    • Posts: 366 Member
      runnermom419 wrote: »
      show previous quotes

      March 2 - Rest Day
      March 3 - 40 minute run
      March 4 - 30 minute run and 45 minute Tabata class

      Goal is 1,440 minutes (24 or more hours)
      Total for month = 175 minutes

      March 5 - 60 days of Strength Training
      March 6 - 50 minute run and 30 kettlebell workout

      Total for month = 315 minutes
    • Posts: 384 Member
      3/1 10 min LWR, 20 min LWR
      3/2 7 min LWR, 1 mi walk 15 min, 20 min walk, 60 min boxing
      3/3 20 min LWR, 40 min walking
      3/4 35 min walk, 60 boxing
      3/5 20 min LWR, (2) 15 min walk
      3/6 10 min walk, 60 min boxing

      6 hr 47 min/17 hrs
    This discussion has been closed.

    Welcome!

    It looks like you're new here. Sign in or register to get started.
    Sign In
    Register

    Quick Links

    Categories