Just Give Me One Month - March 2020

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  • taxgirl1
    taxgirl1 Posts: 1,287 Member
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    March starting weight: 209.4
    March Goal: 205.0/Avg 100g of protein
    Target goal weight: 180 (less than 25% bf)

    1 Mar- 209.4
    2 Mar -209.4
    3 Mar--210.0
    4 Mar -209.2
    5 Mar -207.6
    6 Mar -208.4
    7 Mar -208.4 Now that the weather is getting better I'm starting back up with running, but I've decided to try trail running.
    8 Mar -
    9 Mar -
    10 Mar -
    11 Mar -
    12 Mar -
    13 Mar -
    14 Mar -
    15 Mar -
    16 Mar -
    17 Mar -
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    19 Mar -
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    30 Mar -
    31 Mar -
  • josephinebowman
    josephinebowman Posts: 359 Member
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    Hey, all! Read that some have sunshine, technically so does Tidewater Virginia but we also have cold temp and cutting wind. I might be trying to drop about 49 pounds today -- well, as a goal, not all in this 1 day although I am open to , , , I am being remorseful for yesterday's binge eating.

    March 1 169.8-171 today. Lovely sunshine but cold. Within cal goals and exercised.
    March 2 168.9 Warmer today - going outside to work in yard.
    March 3 Official weigh-in 168.8 on their scale whoop!
    March 4 weighed early, scale said 165.8 however had not drank, eaten, and now I am stuffed.
    March 5 scale is in a snit and suggesting I am up to 167.4. Ate high sugar today so must repent, going to Y pool and have 'gardened' today.
    March 6 166.0 scale loves me, also checked at Y where scale just weighs whoever 168.
    March 7 afraid of scale 167.8 will drink now and psychically imagine salt and excess fat cells disappearing.

    Goal March 32 - 165 pounds anything. I will stay with cals everyday and exercise daily. EXCEPT ... son's birthday. I am hoping Friday's whump disappears quickly. Send heat here!
  • lightenup2016
    lightenup2016 Posts: 1,055 Member
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    lightenup2016 wrote: »
    Starting weight: 163.4 lb
    Start weight this month: 137.2-ish
    Goal weight this month: 133
    Target goal weight: 128

    August: lost 1.2 lb
    September: lost 4.2 lb
    October: lost 3.7 lb
    November: lost 3.9 lb
    December: lost 4.1 lb
    January: lost 1.9 lb
    February: lost 7 lb (stomach pain and loss of appetite in Feb)

    (I use Happy Scale, so the losses above are determined by moving average. I will post my actual daily weight below.)

    1 Mar: no weigh in—out of state visiting friends. Weight was 137.2 when I left.
    2 Mar: 135.8 PMS weight gone now
    3 Mar: 135.2
    4 Mar: 136.2
    5 Mar: 135.8
    6 Mar: 135.0
    7 Mar: 136.2 Pizza Night last night
  • kellyswimmer
    kellyswimmer Posts: 581 Member
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    Starting weight 12.06
    Start weight this month 10.01
    Goal weight this month 9.12
    Target goal weight 9.10

    May lost 4 pounds
    June lost 6 pounds
    July lost 4 pounds
    August lost 4 pounds
    Sept lost 5 pounds
    Oct lost 4 pounds
    Nov lost 4 pounds
    Dec put on 1 pound :(
    Jan lost 2 pound
    Feb lost 1 pound


    01 March - 10.01 really trying this month. Logging all.
    02 March - 10.01. Not a good start. Went over calories. Must do better today. Drink more water.
    03 March - 10.01 need more water.
    04 March - 10.01 ok but need to have a loss soon.
    05 March - 10.01
    06 march - 10.01 🙁
    07 March - 10.01 trying really hard today.
    08 March - 10.01 being very good. Loss soon.
  • Freeglerock
    Freeglerock Posts: 2,864 Member
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    Starting weight 15st 8.5
    Start weight this month 14st 1.3
    Goal weight this month (amended) 13st 9.3 (initial 13st 13)
    Target goal weight 11st 0

    Started 9th Nov. 
    Nov lost: 10.4lb
    Dec lost: 7.7lb
    Jan lost: 9.1lb
    Feb GAIN: 6lb (bereavement/quit smoking)

    1 Mar - 14st 1.3 (+/-0)
    2 Mar - 14st 1.5 (+0.2lb) - not the right direction!
    3 Mar - 14st 0.4 (-1.1lb/-0.9lb) 😀
    4 Mar - 13st 13.4 (-1.0lb/-1.9lb) Yay! Under 14st!  Hoping I can keep the motivation up to continue this month.
    5 Mar 13st 12.3 (-1.1lb/-3.0lb) I had put on weight quickly at the end of February, so figuring mush of this recent loss is water, but it is good to see the scale go down :-)
    6 Mar 13st 12.0 (-0.3lb/-3.3lb) quite unexpectedly, I have stuck at this so far in March - and have hit my initial goal, so I am amending my goal to be a total of 6lb loss - which is what I gain in Feb.
    7 Mar 13st 12.5 (+0.5lb/-2.8lb)
    8 Mar 13st 12.8 (+0.3lb/-2.5lb) I was bad last night - went way over calories and did not track.  Back on plan today, but I expect the scale will not be good to me tomorrow!
  • tawtyping
    tawtyping Posts: 391 Member
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    Start weight this month 206 lbs
    Goal weight this month 200 lbs lbs
    Target goal weight 155 lbs which is my pre stroke weight

    May put on 1 lb
    June put on 0.2 lbs
    July put on 1.8 lbs
    August put on 0.8 lbs
    September stayed the same
    October put on 0.6 lbs
    November put on 2lbs
    December put on 3.6 lbs
    January put on 0.4 lbs
    February put on 2.4 lbs

    1st March 206 lbs
    2nd March 206.8 lbs
    3rd March no weigh in
    4th March no weigh in
    5th March 203 lbs
    6th March 202.6 lbs although my weight has increased in the last 12 months my waist has reduced by 8cm. I was so surprised! Given me the boost I need! Got another check up in a month!
    7th March 204 lbs
    8th March 203.4 lbs
  • Jessicalaing2012
    Jessicalaing2012 Posts: 14 Member
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    Highest weight (@ 9 months pregnant) 199 lbs
    Starting weight (started MFP) : 182
    Jan : -3.4 lbs
    Feb : -6.6 lbs
    Total lose since I gave birth on 11/30/19: -27 lbs
    Current weight: 172
    My goal for March: -4 lbs

    3/1 : 172
    3/8 : 171.8 (I fluctuated so much this week! I got down to 169.8 on the 5th)
    3/15 :
    3/22 :
    3/29 :

  • bstanford510
    bstanford510 Posts: 115 Member
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    Starting weight: 170.8
    Starting weight this month: 128.0
    Goal weight this month: 123

    Target goal weight: Not sure, maybe 120

    August: lost 5.5 pounds
    September: lost 5 pounds
    October: lost 10 pounds
    November: lost 5 pounds
    December: lost 5.6 pounds
    January: lost 8.4 pounds
    February: lost 5.6 pounds

    Up 3 pounds from lowest Feb weight from drinking and eating out over the weekend. Birthday beach trip planned in early April, so wanting to do a 4 week challenge to myself to not eat out or drink 😁 Here we go.

    Mar 01: 128
    Mar 02: 130.6 😬
    Mar 03: 129.2
    Mar 04: 127.4
    Mar 05: 125.2 all the water weight from the weekend is gone, new low 👏🏻
    Mar 06: 124.0 new low! Resisted danishes & cookies at small group last night. I’ve got goals to get ☺️ also joined a gym yesterday after working out at home for 4 years. And I’m so excited!!
    Mar 07: 123.2
    Mar 08: 123.8
  • nasr25
    nasr25 Posts: 214 Member
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    Pre-MFP Diet start weight: 300 lbs
    Feb loss: 8 lbs
    Start weight March:286.9
    Goal weight this month: 280
    Target goal weight: 190

    1 Mar 286.9
    2 Mar 286.8
    3 Mar 287.5
    4 Mar 286.5
    5 Mar 286.4 doesn’t seem like I am losing but I ain’t rushing.
    6 Mar 285.7 😃😃
    7 Mar 285.4 😃😃 not bad I also went over calories but it was all healthy
    8 Mar 284.0 😊😊😊😊😊 expecting a slow down very soon as this is just too good lol. I also haven’t been trying much really just lowered my overall calories by 750 no exercise.
  • YellowD0gs
    YellowD0gs Posts: 693 Member
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    Pre-MFP Diet start weight: 250 lbs
    Pre-MFP weight loss (May-Jan): -26 lbs
    Feb loss: -2.2 lb
    Start weight March: 222.8
    Goal weight this month: 218, then continue to lose weight
    Target goal weight: 210 (or whatever weight gets my Cardiologist off my back)

    1 Mar 222.8 (I've adjusted my settings to be a bit more aggressive. We'll see...)
    2 Mar 224.2 (Oh, for the love of Pete...I don't need to lose these same 2 pounds again!)
    3 Mar 224.2 :|
    4 Mar 223.6 :)
    5 Mar 23.6 :| (Clearing a typo, that's 223.6. No, I didn't go back to toddler weight.)
    6 Mar 222.6 :smiley:
    7 Mar 222.2 :smiley:
    8 Mar 222.2 :|
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    14 Mar Scout Camp Out, no weigh in
    15 Mar Scout Camp Out, no weigh in
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  • lightenup2016
    lightenup2016 Posts: 1,055 Member
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    Starting weight: 163.4 lb
    Start weight this month: 137.2-ish
    Goal weight this month: 133
    Target goal weight: 128

    August: lost 1.2 lb
    September: lost 4.2 lb
    October: lost 3.7 lb
    November: lost 3.9 lb
    December: lost 4.1 lb
    January: lost 1.9 lb
    February: lost 7 lb (stomach pain and loss of appetite in Feb)

    (I use Happy Scale, so the losses above are determined by moving average. I will post my actual daily weight below.)

    1 Mar: no weigh in—out of state visiting friends. Weight was 137.2 when I left.
    2 Mar: 135.8 PMS weight gone now
    3 Mar: 135.2
    4 Mar: 136.2
    5 Mar: 135.8
    6 Mar: 135.0
    7 Mar: 136.2 Pizza Night last night
    8 Mar: 136.2

  • taxgirl1
    taxgirl1 Posts: 1,287 Member
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    March starting weight: 209.4
    March Goal: 205.0/Avg 100g of protein
    Target goal weight: 180 (less than 25% bf)

    1 Mar- 209.4
    2 Mar -209.4
    3 Mar--210.0
    4 Mar -209.2
    5 Mar -207.6
    6 Mar -208.4
    7 Mar -208.4 Now that the weather is getting better I'm starting back up with running, but I've decided to try trail running.
    8 Mar -208.4 For the first time in probably over 2 weeks, my trend weight was downward. Went to strength coach today, and trail run yesterday was fun.
    9 Mar -
    10 Mar -
    11 Mar -
    12 Mar -
    13 Mar -
    14 Mar -
    15 Mar -
    16 Mar -
    17 Mar -
    18 Mar -
    19 Mar -
    20 Mar -
    21 Mar -
    22 Mar -
    23 Mar -
    24 Mar -
    25 Mar -
    26 Mar -
    27 Mar -
    28 Mar -
    29 Mar -
    30 Mar -
    31 Mar -

  • jo_nz
    jo_nz Posts: 548 Member
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    Feb start weight: 67.0kg
    Feb end weight: 65.8
    Mar goal: 64.5kg

    1 Mar: 66.3
    2 Mar: 65.7
    3 Mar: 65.7
    4 Mar: 65.4
    5 Mar: 65.0
    6 Mar: 64.7
    7 Mar: 64.7
    8 Mar: at Scout camp, didn't weigh
    9 Mar: 65.0

  • allycatnicole
    allycatnicole Posts: 28 Member
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    Starting weight: 343
    Current weight: 322.4
    Goal weight this month: 310

    1 Mar - 323.6
    2 Mar - 324.2
    3 Mar - 323.2
    4 Mar - 323.2
    5 Mar - 323.0
    6 Mar - 322.3
    7 Mar - 321.5
    8 Mar - 323.4 (I drank a lot last night and snacked afterwards 😭)
    9 Mar -
    10 Mar -
    11 Mar -
    12 Mar -
    13 Mar -
    14 Mar -
    15 Mar -
    16 Mar -
    17 Mar -
    18 Mar -
    19 Mar -
    20 Mar -
    21 Mar -
    22 Mar -
    23 Mar -
    24 Mar -
    25 Mar -
    26 Mar -
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    29 Mar -
    30 Mar -
    31 Mar -
  • tsircy67
    tsircy67 Posts: 2 Member
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    Starting weight: 301.4 lb on 1/17/2020
    Start weight this month: 281.8
    Goal weight this month: 265
    Target goal weight: 195

    Going to the gym to do StrongLifts 5X5 3 days a week and I have set a daily goal of 10,000 steps per day.
  • TerriRichardson112
    TerriRichardson112 Posts: 18,087 Member
    edited March 2020
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    JGM1M: MARCH 2020

    Journey so far:
    Jan 2015: I joined MFP at 227 lbs and gradually reduced
    Oct 2016: finally hit my target of 155
    Dec 2018: Had gradually wavered up again to 170s
    Jan 2019: still wavering round 170
    July 2019: bounced up and down between 160 and 170
    Aug 2019: Gave myself the proverbial kick up the a** and buckled down!
    Oct 2019: Set new goal weight of 150 by year end
    Nov 2019: Hit goal late Nov. I’m now focusing on increasing strength workouts
    Aug: -8.31 (a lot of this was holiday weight gained in July)
    Sept: -4.71
    Oct: -4.2
    Nov: -2.2 (Strength workouts temporarily slowing progress)
    Dec: + 4.4 (Christmas indulgences)
    Jan: - 1.3 Goal: under 150. Achieved on 11/01. Popped back up on three days thereafter.
    Feb: - 1.5

    OSW: 227 (Mar 2014)
    CSW: 170.1 (1 Aug 2019)
    LW: 147.8 (Nov 2019)
    MAR SW: 148.6
    GW: Under 150

    Week 1:
    Sun 01: 148.6
    Mon 02: 148.9
    Tue 03: 148.8
    Wed 04: 148.6 💁🏼I seem to maintaining here at the moment. I will review my food log and see what tweaks I can make to stay here.
    Thu 05: 149.4
    Fri 06: 148.5
    Sat 07: 148.2
    Week 2:
    Sun 08: 148.5
    Mon 09:
    Tue 10:
    Wed 11:
    Thu 12:
    Fri 13:
    Sat 14:
    Sun 15:
    Week 3:
    Mon 16:
    Tue 17:
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    Thu 19:
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    Week 4
    Sun 22:
    Mon 23:
    Tue 24:
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    Fri 27:
    Sat 28:
    Week 5:
    Fri 29:
    color=magenta]Thu 30:
    Fri 31:


    Looking forward:
    • February: focusing on getting back to where I was pre-Christmas
    • 2020 Goal: Stabilise weight around 145
    • Strengthen strategies to reframe the tendency to use unhealthy snack food as a reward/treat.
    • have prepared healthy snacks available
    • cut down on eating between meals


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