What We're Eating
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Breakfast: Oatmeal with raisins, cinnamon, brown sugar, and walnuts, coffee with milk and sugar
Lunch: Macaroni and cheese, 1/2 sandwich with 1/2 slice of cheese, 1/2 slice of turkey
Dinner: chili dog, (packed a salad but not a fork, so I will eat the salad tomorrow)
Snack: coffee with milk and sugar
I WILL NOT EAT WHEN I GET HOME FROM WORK.
I find it so hard not to eat when I get home. I just guess I am just "rewarding" myself for making it through the day.3 -
Breakfast: Coffee with creamer
Lunch: BBQ chicken breast, 1/2 box Kraft Frozen shaped Mac and cheese cause shaped noodles taste the best.
Snack: Pineapple protein shake
Dinner: Spaghetti with meat sauce and garlic bread1 -
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Breakfast
Cherry greek yogurt with some frozen cherries mixed in. 1 cup coffee with splenda and half and half
Lunch
1/2 of a large grilled center cut porkchop, sweet potato with butter and cinnamon sugar, large salad with both light Catalina/ranch salad dressing. Bbq sauce on the side and a large diet coke.
After lunch
1 cup coffee with splenda and half and half.
Dinner
TBD
We took a 8 mile walk after breakfast.0 -
Hang in there greenvalli. I caretake my mom and I completely understand. I have days were I need my comfort chocolate too.0
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Breakfast: 2 eggs with half an avocado on a slice of wheat toast.
Lunch: xtreame wellness wrap with half 72g of chickpeas mashed with half an avocado, black pepper, and onion powder on it, with half a slice of dairy free cheese. Also veggie tortilla chips with 2 tbsp hummus on the side.
Snack: a serving of jym cookie crunch protein powder with a cup of unsweetened almond milk mixed in.
Dinner: buffalo lemon thin sliced chicken breast with brown rice, black beans, charred corn, and green beans with a hot sauce drizzle.
Snack: pure protein dark chocolate coconut bar.
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Breakfast
Vanilla greek yogurt with some frozen fruit mixed in. 1 cup coffee with splenda and half and half.
Lunch
Other 1/2 of my grilled porkchop, large salad with light Catalina/ranch, pickled beets and a large diet coke
Midafternoon
1 cup coffee with splenda and half and half
Dinner
Tropical smoothie with cool whip and shredded coconut on top
Used our same path and we walked 8.5 miles after breakfast0 -
Breakfast: Coffee with creamer
Lunch: Leftover spaghetti with garlic bread
Dinner: Greek shrimp, spinach, and feta bake over couscous
Dessert: Pineapple coconut ice cream on a waffle cone. c:2 -
Breakfast- coffee w/cream
Lunch- english muffin w/butter, avocado, smoked salmon
Snack- almond milk latte, chocolate chip cookies
Dinner- teriyaki chicken cooked with spinach & kale
Snack- apple w/ peanut butter
Snack- homemade pita w/ hummus2 -
Breakfast
Cherry greek yogurt with some frozen cherries mixed in. 1/2 cup coffee with splenda and half and half
Lunch
Pbj on lite wheat bread and a bowl of Campbell's ckn noodle soup. diet coke
Midafternoon
1 cup coffee with splenda and half and half
Dinner
Thinking a chocolate protein shake made in the blender with cool whip and some sugar free chocolate syrup on top.
We hit the forest Preserve after breakfast for our 8.5 mile walk. Nice day here.0 -
Breakfast: Coffee with creamer
Lunch: Shrimp and feta bake over couscous
Snack: Likely an apple with either greek yogurt or peanut butter
Dinner: Last day of leftover spaghetti!1 -
Breakfast
Cherry greek yogurt with some frozen cherries mixed in. 2 cups coffee with splenda and half and half
Lunch
Campbell's tomato soup with grilled cheese sandwich on lite bread. Some shredded cheddar cheese on top of my soup and a large diet coke.
Dinner
TBD
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Not sure how to do this. Can't get a code to troubleshoot this. When I go to community then I have a bunch of forums to choose from When I go into certain forums and go to the bottom of the page I usually have arrows where I can access other pages to go back if they are no longer on the first page. How do I get those back. Sorry for the ramble but I truly suck with technology 😞♥️1
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Do you mean those arrows are no longer appearing for you to go through pages?
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Yes0
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Breakfast: Coffee with creamer
Lunch: Leftover shrimp and feta bake over couscous
Snack: Probably a protein shake
Dinner: Chili with cornbread - warm food to combat the cold weather we've been having here lately!
Still have around 300 calories to play with, but really gunna try to stay under today since I've been over quite a few times this past week.1 -
Foe example, when I go into food and nutrition I only have topics on the first page. If anything has moved to pages 2 -? I can't access those right now.0
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Dinner today packs in an unprecedented 33gr protein (I usually never get more than 25, if at all): bit of convenience food: precooked potato wedges and spiced shawarma meat panfried with some garlic and a few more spices, tsatsiki of skyr, rasped cucumber, garlic, cumin and a squeeze of lemon, and a Greek salad of cherry tomatoes, cucumber, onion, feta, few olives and a bit of mixed green salad I had laying about with a shot of olive oil. It's totally delicious and will from now on be on my list of things to eat more regularly.1
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Breakfast
Cherry greek yogurt with some frozen cherries mixed in. 2 cups of coffee with splenda and half and half
Lunch
Campbell's vegetarian vegetable soup, 1 slice of thick bread with butter and a large diet coke
Dinner
TBD
Walked 7 miles after breakfast0 -
Lunch: Chili with cornbread, dalgona coffee to drink
Snack: Probably a strawberry protein shake
Dinner: Homemade orange chicken with a side of veggie loaded fried rice1 -
Breakfast: turkey egg white pita
Lunch: romaine salad topped with steak and asparagus stir fry, avocado salsa, cashews, and a few saltines
Dinner: pulled pork sandwiches, roasted cauliflower1 -
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Breakfast
Cherry greek yogurt with some frozen cherries mixed in. I cup coffee with splenda and half and half
Lunch
Campbell's beef vegetable soup with a slice of thick bread with butter and large diet coke.
Dinner
TBD
No walk as today is crazy. My mom is finally able to have her surgery since the hospitals have started lift restrictions due to covid.2 -
Hope everything goes well, Hawks!!1
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Breakfast: Coffee with creamer
Lunch: Last of the chili and cornbread
Snack: Honeycrisp apple, potentially another coffee with skinny syrup and almond milk
Dinner: More orange chicken with fried rice. Made enough fried rice it's gunna last fo daysssss.
Snack: Strawberry protein shake1 -
Thanks so much rainingribbons. She did okay but unfortunately they couldn't get to the kidney the way they had planned. we had to schedule another surgery that will be more invasive.
Breakfast
Cherry greek yogurt with some frozen cherries mixed in. 1 cup of coffee
Lunch
Tuna salad sandwich with oven baked french fries. Pickled beets on the side and a large diet coke.
Afterwards 1 cup coffee with splenda and half and half.
Dinner
Tropical smoothie with cool whip and shredded coconut. Making one for the husband too...
Walked 6.5 miles after breakfast.1
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