40+ Club : Where the Cool Kids Are
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"Focus T25: Alpha Total Body Circuit”=Done!0
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It's been awhile since I posted. Usually I'm doing the same old kickboxing and kettlebell and walking, but I've been working from home, so less walking. My friends and I are doing virtual cardio kickboxing classes 6 days a week. I bought kettlebells just before this all and I keep aiming for 2-3 times a week, but so far I've been managing once a week, but I keep trying, just not very self motivated.
Trying to get up every hour or so from my desk and do a few ab or leg exercises too.
Looking forward to returning to something like normal life. I was lucky enough to do my boudoir shoot just before this all happened, which was fun, didnt quite turn out how I hoped but still fun.
Hope everyone is staying healthy.0 -
"Body Beast Bulk: Back"=Done!
Same technical problems as yesterday.
Weights and pull up bar live in the back room. I had to lug all the weights AND THE BENCH into the living room...again. For the pull over/pull ups supersets, I had to run to the back room.
This “all digital future” can bite my shiny green Irish @$$!
I apologize for my ranting on about this, just frustrated with it all.0 -
"Body Beast Bulk: Back"=Done!
Same technical problems as yesterday.
Weights and pull up bar live in the back room. I had to lug all the weights AND THE BENCH into the living room...again. For the pull over/pull ups supersets, I had to run to the back room.
This “all digital future” can bite my shiny green Irish @$$!
I apologize for my ranting on about this, just frustrated with it all.
You're so entitled to rant. I agree with you about the digital future.
We'll look back on this and laugh one day soon.
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Deadlifts and bench press. I don't have a lot of weights and I feel stagnant.
Have a great day kids0 -
"Body Beast Bulk: Arms"=Done!0
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caramelgyrlk wrote: »"Body Beast Bulk: Back"=Done!
Same technical problems as yesterday.
Weights and pull up bar live in the back room. I had to lug all the weights AND THE BENCH into the living room...again. For the pull over/pull ups supersets, I had to run to the back room.
This “all digital future” can bite my shiny green Irish @$$!
I apologize for my ranting on about this, just frustrated with it all.
You're so entitled to rant. I agree with you about the digital future.
We'll look back on this and laugh one day soon.
Heard that. We're all frustrated with this situation. I have never wanted normalcy as much as now.0 -
"Focus T25: Alpha Cardio"=Done!0
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Finally got motivated and did a lifting workout at home last night. Felt good, but not really strenuous with a 40 lb. kettlebell.
Now to make this a habit, as the gym will not be open for at least another month.1 -
"Body Beast Bulk: Shoulders"=Done!0
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"Focus T25: Lower Focus & Ab Intervals"=Done!0
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It is hard to believe 25 days have come and gone in April. Too much “groundhog day” goin’ on right now.
My motivation is slipping. 5 days a week workouts is all I seem to be able to do. I am doing more cardio than weights - which is backwards - but the weight room is in the basement and it makes me claustrophobic. The cardio room is the front of the house living room - 20 foot ceilings and 14 foot windows - so I love it and do all my cardio, stretching and yoga in there!2 -
"Groundhog Day". Great insight, @Beeps2011. Time for a change!
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"P90X ONE on ONE Vol. 1: 30-15: The Upper-Body Massacre"=Done!
I'm so wrecked right now...no weights...just a pull up bar and the floor.
I had to call Beachbody to fix the glitch I've been having. all good now.1 -
"Focus T25: Stretch"=Done!1
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"Body Beast Bulk: Chest"=Done!
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Did another lifting workout at home last night. I could do this regularly if I set up a gym in the basement. Glad to be getting something accomplished.1
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Hey kids, hope all is well. More cardio than lifting. It beats nothing. My coach is going to leave me some more weights to pick up so I can have some variety. Counting my blessings still and trying to not be a brat. Saw a few social media videos mimicking what the first day back at the gym will look like. Oh man, I was snorting from laughing so hard as I believe that is how it will truly look. Have a great day ahead kids.1
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I lifted! I stretched! BOOM!2
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"Focus T25: Alpha Total Body Circuit”=Done!0
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