Lose 5lbs + in April 2020

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Replies

  • mari_moulin
    mari_moulin Posts: 3,717 Member
    Original starting weight - 338.8 lbs (Jan 01, 2016)
    April starting weight - 189.6 lbs (Mar 28, 2020)
    April goal - 184.6 lbs
    Ultimate goal - 160 lbs

    29 - 190.6 😒
    30 - 190.6 😒
    31 - 190.2 😔
    01 - 189.4 😏
    02 - 190.4 😢
    03 - 189.8 😒
    April 04 - 190.4 😔
    05 - 191.6 😭
    06 - 191.6 😐
    07 - 191.0 😶 TOM day 1
    08 - 192.4 🤯 TOM day 2
    09 - 190.4 😓 TOM day 3
    10 - 189.6 😏 TOM day 4
    April 11 - 190.4 😔 TOM day 5
    12 - 189.8 😏
    13 - 190.2 😶
    14 - 191.8 😫
    15 - 189.8 😏
    16 - 189.8 🙂
    17 - 189.2 🙂
    April 18 - 188.8 🎉😁
    19 - 191 🤯
    20 - 191.4 🤬
    21 - 190.4 😒
    22 - 192 🤬
    23 - 190.6 😐
    24 - 189.4 😏
    April 25 - 190.4 😞
    26 - 189.2 😒
    27 - 190.2 🙄
    28 - 192.8 😔
    29 - 193 🤯
    30 -

    Total loss for April + 3.4 LBS

    NOTES - the highest I’ve been in awhile. Time to take some drastic measures. Today will be a fasting day for me and I hope I can manage to get my weight back to 189 for tomorrow morning. After that I’m going to have to make some serious changes. I need to get a hold of myself and bring myself back to where I was only a year ago. I have. A surgery in September and I need to get myself back to the 170’s by then.
  • Glasscandle
    Glasscandle Posts: 134 Member
    Back again!
    March 1 starting weight 164
    Goal Weight 134

    Apr 1 - 162
    Apr 8 - 158
    Apr 15 158
    Apr 22 158 (sigh)
    Apr 29 156 - yay - but hope it finally has some momentum! But glad to see it! Now on to May! See you there.
    Hope you and yours are well and keeping safe!
  • Cassandraw3
    Cassandraw3 Posts: 1,214 Member
    Original starting weight - 167.2 (April 2018)
    April starting weight - 155.8 lbs
    April goal - 151
    Ultimate goal - 147 lbs

    2nd - 155.8 lbs
    9th- 156.2 lbs
    21st - 156.6 lbs
    29th - 158.6 lbs

    Total loss for April - +2.8 lbs

    No excuses. I've just been riding the struggle bus lately. And not having a gym (among other things) is getting to me.
  • tiabirdie56
    tiabirdie56 Posts: 3,975 Member
    edited April 2020
    March Loss~ 2lbs (187 to 185)

    •Lose 5 lbs in April 2020•

    Original starting wgt: 253
    April starting weight:
    April goal: Lose fat!
    ☔Updating every day through April

    •Monday Updates•📍
    Last weigh in - 185

    4/01 -185 ~2 meals (4:30, 7pm~21.5hrs)
    4/02 -185.5~OMAD (7pm)
    4/03 -184.6~2 meals (4:30, 7pm~21.5hrs)
    4/04 - 184~OMAD (7:30)
    4/05 - 186 - (3:30, 8pm~20hrs)
    📍4/06 - 185 - (4pm, 8pm~20hrs)
    4/07 - 184.8 - (3:30, 9:30~19.5 )
    4/08 - 183.6 - 2 meals. (1:30, 7:30~16hrs)
    4/09 - 184 - 2 meals. (3:30, 7pm~20hrs)
    4/10 -184.8 - 2 meals. (2pm, 7pm~19hrs)
    4/11 - 184 - 2 meals. (2pm, 7pm~19hrs)
    4/12 - 185.6 - OMAD - (4pm)
    📍4/13 - 185.2 - 2 meals (12pm, 6:30)
    4/14 - 184.8 - 1 meal, 1 snack (7pm, 9pm~24.5hrs)
    4/15 - 184.4 - 1 snack, 2 meals. (1pm, 4:30, 7pm~16hrs)
    4/16 - 183.6 - 1 snack, 1 meal. (5pm, 7pm~22hrs) 125g carbs.
    4/17 - 183 - 1snack, 1 meal. (5pm, 8:30~22hrs) 107g carbs.
    4/18 - 183.4
    4/19 - DNW
    📍4/20 - 183
    4/21 - 186
    4/22 - 183.2
    4/23 - 184.6 - Ate late, weighed early. 1 snack. 1 meal. (3pm, 9pm~20hrs)
    4/24 - 184.6 - OMAD (7pm~22hrs)
    4/25 - 185.4 - 1 snack, 1 meal. (4pm, 7pm~21hrs)
    4/26 - 186.2- OMAD (2:30~19.5hrs)
    📍4/27 - DNW - OMAD. (1:30~23hrs)
    4/28 - 186 - (12:30~23hrs)

    4/29 - 186.5 - (11:30, 7pm~16.5hrs)






  • mari_moulin
    mari_moulin Posts: 3,717 Member
    Original starting weight - 338.8 lbs (Jan 01, 2016)
    April starting weight - 189.6 lbs (Mar 28, 2020)
    April goal - 184.6 lbs
    Ultimate goal - 160 lbs

    29 - 190.6 😒
    30 - 190.6 😒
    31 - 190.2 😔
    01 - 189.4 😏
    02 - 190.4 😢
    03 - 189.8 😒
    April 04 - 190.4 😔
    05 - 191.6 😭
    06 - 191.6 😐
    07 - 191.0 😶 TOM day 1
    08 - 192.4 🤯 TOM day 2
    09 - 190.4 😓 TOM day 3
    10 - 189.6 😏 TOM day 4
    April 11 - 190.4 😔 TOM day 5
    12 - 189.8 😏
    13 - 190.2 😶
    14 - 191.8 😫
    15 - 189.8 😏
    16 - 189.8 🙂
    17 - 189.2 🙂
    April 18 - 188.8 🎉😁
    19 - 191 🤯
    20 - 191.4 🤬
    21 - 190.4 😒
    22 - 192 🤬
    23 - 190.6 😐
    24 - 189.4 😏
    April 25 - 190.4 😞
    26 - 189.2 😒
    27 - 190.2 🙄
    28 - 192.8 😔
    29 - 193 🤯
    30 - 191.8 😤

    Total loss for April + 2.2 LBS

    NOTES - didn’t complete the full day fast yesterday. Went all the way til dinner then are with the family. I did my 5k run in the morning then a 30 min walk after dinner with my husband. Drank lots of water tea and coffee the rest do the day. Gonna do the same thing today.
  • mari_moulin
    mari_moulin Posts: 3,717 Member
    Original starting weight - 338.8 lbs (Jan 01, 2016)
    May starting weight - 190.4 lbs (Apr 25, 2020)
    May goal - 185.4 lbs
    Ultimate goal - 160 lbs

    26 - 189.2 😒
    27 - 190.2 🙄
    28 - 192.8 😔
    29 - 193 🤯
    30 - 191.8 😤
    01 -
    May 02 -
    03 -
    04 -
    05 -
    06 -
    07 -
    08 -
    May 09 -
    10 -
    11 -
    12 -
    13 -
    14 -
    15 -
    May 16 -
    17 -
    18 -
    19 -
    20 -
    21 -
    22 -
    May 23 -
    24 -
    25 -
    26 -
    27 -
    28 -
    29 -
    May 30 -
    31 -

    Total loss for May + 1.4 LBS

    NOTES - this is for the new month. Waiting on the new thread.
  • tiabirdie56
    tiabirdie56 Posts: 3,975 Member
    March Loss~ 2lbs (187 to 185)

    •Lose 5 lbs in April 2020•

    Original starting wgt: 253
    April starting weight:
    April goal: Lose fat!
    ☔Updating every day through April

    •Monday Updates•📍
    Last weigh in - 185

    4/01 -185 ~2 meals (4:30, 7pm~21.5hrs)
    4/02 -185.5~OMAD (7pm)
    4/03 -184.6~2 meals (4:30, 7pm~21.5hrs)
    4/04 - 184~OMAD (7:30)
    4/05 - 186 - (3:30, 8pm~20hrs)
    📍4/06 - 185 - (4pm, 8pm~20hrs)
    4/07 - 184.8 - (3:30, 9:30~19.5 )
    4/08 - 183.6 - 2 meals. (1:30, 7:30~16hrs)
    4/09 - 184 - 2 meals. (3:30, 7pm~20hrs)
    4/10 -184.8 - 2 meals. (2pm, 7pm~19hrs)
    4/11 - 184 - 2 meals. (2pm, 7pm~19hrs)
    4/12 - 185.6 - OMAD - (4pm)
    📍4/13 - 185.2 - 2 meals (12pm, 6:30)
    4/14 - 184.8 - 1 meal, 1 snack (7pm, 9pm~24.5hrs)
    4/15 - 184.4 - 1 snack, 2 meals. (1pm, 4:30, 7pm~16hrs)
    4/16 - 183.6 - 1 snack, 1 meal. (5pm, 7pm~22hrs) 125g carbs.
    4/17 - 183 - 1snack, 1 meal. (5pm, 8:30~22hrs) 107g carbs.
    4/18 - 183.4
    4/19 - DNW
    📍4/20 - 183
    4/21 - 186
    4/22 - 183.2
    4/23 - 184.6 - Ate late, weighed early. 1 snack. 1 meal. (3pm, 9pm~20hrs)
    4/24 - 184.6 - OMAD (7pm~22hrs)
    4/25 - 185.4 - 1 snack, 1 meal. (4pm, 7pm~21hrs)
    4/26 - 186.2- OMAD (2:30~19.5hrs)
    📍4/27 - DNW - OMAD. (1:30~23hrs)
    4/28 - 186 - (12:30~23hrs)
    4/29 - 186.5 - (11:30, 7pm~16.5hrs)

    4/30 -185.2- OMAD. (We•7pm~24hrs)



  • mtaratoot
    mtaratoot Posts: 13,129 Member

    Heaviest weight: 175.4 in early 2013.
    Original MFP starting weight (January 2018) - 168.2
    March 31 starting weight - 146.6 (ten-day rolling average weight 146.2)
    March goal - 143
    Ultimate goal - Range between 142 - 148

    I report scale weight and (ten day average weight).

    March 31: 146.6 (10-day average 146.2)
    April 1: 147.8 (10-day average 146.3)
    April 4: 146.0 (10-day average 146.0)
    April 11: 148.4 (10-day average 147.8)
    April 18: 147.8 (10-day average 148.8)
    April 25: 149.0 (10-day average 148.5)
    April 30: 150.4 (10-day average 149.1)

    Total loss for April:

    Sigh.

    I am eating too well. I'm enjoying it; that's for sure. I am buying lots of produce and other perishable foods on my once-a-week trip out in public. I shop on days that I go to the office for a few hours. I hate wasting food, so I make tasty meals. Then some days I eat too much. You don't have to guess the result; just look at my posts from this month. The number that represents my mass is increasing. I am back to being 5% over goal weight, and my trending weight is about to bounce out of my maintenance range.

    "F" You SARS-CoV-2!
  • dawnbgethealthy
    dawnbgethealthy Posts: 7,546 Member
    Female, 59, 5'3"
    MFP start weight Oct 28.18 - 191
    April goal: 150.4
    May goal: 138.1
    Ultimate goal: 112-115

    I weigh every day.
    Wednesday April 01 - 155.4
    Thursday April 02 - 154.8
    Friday April 03 - 155.4
    Saturday April 04 - 154.3
    Sunday April 05 - 155.7
    Monday April 06 - 155.4
    Tuesday April 07 - 156.3
    Wednesday April 08 - 155.5
    Thursday April 09 - 155.2
    Friday April 10 - 156.3
    Saturday April 11 - 156.7 - I had ribs last night even though I said that I will try not to have them again for 3 months. I expect this weight to hang on for a few days or climb more. They were Memphis rub and very delicious. I have 2 more packs still in the freezer, but I will try not to touch them - for at least a month, but better if it is 3 months.
    Sunday April 12 - 155.7
    Monday April 13 - 156.3 - 1200 calories left over from yesterday due to time for extra workouts, I expect a drop.
    Tuesday April 14 - 157.5 - Not giving up, I am way more on track now that I don't have a job, working out more, eating better. Maybe tomorrow's weigh-in : - )
    Wednesday April 15 - 155.5 - Better. Almost back to the beginning of the month weight. Time to surpass that.
    Thursday April 16 - 154.9 - That is more like it. Quite honestly, I awoke very early to a pound more than that, so went back to bed again and then got this number.
    Friday April 17 - 156.1 - Not liking that!
    Saturday April 18 - 155.6
    Sunday April 19 - 155.6
    Monday April 20 - 156.7
    Tuesday April 21 - 155.3
    Wednesday April 22 - 154.3
    Thursday April 23 - 154.5 - I didn't work out as much as usual yesterday, I will definitely schedule the time for it today.
    Friday April 24 - 154.4
    Saturday April 25 - 154.4
    Sunday April 26 - 155.3
    Monday April 27 - 156.0 - I had another reading on MFP that if I ate and exercised like yesterday that I would be 139 in 5 weeks. That has been what it has said since February, so maybe eventually : - )
    Tuesday April 28 - 156.0 - Only a couple of days to at least get down to my start weight of this month. Hoping is really not enough : - )
    Wednesday April 29 - 155.6
    Thursday April 30 - 154.6

    April Loss 0.8lb - At this rate I should be able to get to my goal weight by 2024 - that is too long for so much effort. Hopefully May will be better.
  • deepwoodslady
    deepwoodslady Posts: 10,781 Member
    My name is Donna and I am from the Great Midwest in the USA
    Age: Almost 60. Height 5 feet 5.5 inches when I stand up very straight (I’ve shrunk!)
    I like to weigh in on the 1st and the very last day of each month, but otherwise follow the leader.

    Original starting weight - 253
    March Ending Weight – 203.5
    April goal – 198.5
    Ultimate goal – 145-155 (We’ll see when I get there)

    1st – 203.2 Off to a good start. Good Luck Everyone!
    7th- 203.6 An overnight gain of 0.8 wiped away any loss I would have shown today. Gulping the water and trying to stay to plan today.
    14th – 203.5 Easter is over and its time to get serious!
    21st - 204.7 Ouch!
    28th – 203.1 Traveled today. Now, to eliminate the bloat!
    30th - 207.9 There’s that travel weight! Keeping it honest!

    Total loss for April – 4.4 pound GAIN (I’VE GOT TO DO BETTER IN MAY!!!!!

    Final Challenge thoughts: Okay, so my birthday is May 10th. I want to give myself a present of AT LEAST a two pound loss by that day, and an overall loss for the month of May. Come on Donna! You can do this!
  • Jen_967
    Jen_967 Posts: 1,919 Member
    5’3
    MFP starting weight 12/18/20: 266
    April starting weight 3/29: 223.0
    April goal: 217.0
    Ultimate goal: under 160 lbs

    4/5: 223.0
    4/12: 222.8
    4/19: 220.4
    4/26: 220.8
    4/30: 221.5

    Rough month. Only lost 1.5lbs
  • mari_moulin
    mari_moulin Posts: 3,717 Member
    Original starting weight - 338.8 lbs (Jan 01, 2016)
    May starting weight - 190.4 lbs (Apr 25, 2020)
    May goal - 185.4 lbs
    Ultimate goal - 160 lbs

    26 - 189.2 😒
    27 - 190.2 🙄
    28 - 192.8 😔
    29 - 193 🤯
    30 - 191.8 😤
    01 - 189.6 😏
    May 02 -
    03 -
    04 -
    05 -
    06 -
    07 -
    08 -
    May 09 -
    10 -
    11 -
    12 -
    13 -
    14 -
    15 -
    May 16 -
    17 -
    18 -
    19 -
    20 -
    21 -
    22 -
    May 23 -
    24 -
    25 -
    26 -
    27 -
    28 -
    29 -
    May 30 -
    31 -

    Total loss for May - 0.8 LBS

    NOTES - well back to my starting weight for both March and April. Just in time for the start of May. Can’t wait to actually start losing again. Fasted all the way through dinner and ate with the family at 7pm. I will attempt this again today. If I decide to eat I’ll be back on my usual IF schedule.

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