Females only - lifting/weight training results?
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Bump0
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I started powerlifting in May. I'm up to a 200lb deadlift, 165lb squat and my bench needs some work but I'm at 80lbs.
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Bump!1
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bump1
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sazzle1983 wrote: »
DAYUM!!! Freaking fantastic!8 -
Wow @sazzle1983 ! I don't think I've ever seen your before pics. What an amazing job!!! Way to go!2
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mom23mangos wrote: »Wow @sazzle1983 ! I don't think I've ever seen your before pics. What an amazing job!!! Way to go!
Lol its not something I normally post, but feeling brave today lol x4 -
sazzle1983 wrote: »mom23mangos wrote: »Wow @sazzle1983 ! I don't think I've ever seen your before pics. What an amazing job!!! Way to go!
Lol its not something I normally post, but feeling brave today lol x
I'm glad you felt brave!!!
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Thanks lovely xx0
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You look phenomenal! How apart were the photos and your typical routine?sazzle1983 wrote: »mom23mangos wrote: »Wow @sazzle1983 ! I don't think I've ever seen your before pics. What an amazing job!!! Way to go!
Lol its not something I normally post, but feeling brave today lol x
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Pinupdollrawr wrote: »You look phenomenal! How apart were the photos and your typical routine?sazzle1983 wrote: »mom23mangos wrote: »Wow @sazzle1983 ! I don't think I've ever seen your before pics. What an amazing job!!! Way to go!
Lol its not something I normally post, but feeling brave today lol x
Thank you. That's about 4 years in the making. At the moment due to lockdown, I lift 3 days a week and run 2 days a week x2 -
9 months in between the start and finish, 30 pounds lighter in the second (197 to 167) I'm 5'3''
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15lb gain from 103 to 118lbs51 -
You look amazing @NadNight! Well done!2
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I love this thread!1
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Me too!0
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A little mother/son flex-off against my 16 year old. I think I’ve still got him, but it’s close!!!
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@2013allen - Your progress is amazing!! Great job!0
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