What Mini Goal is motivating you right now!
Replies
-
One day at a time...One pound at a time!8
-
I'm ready to hit 135 lbs. I've been stuck hovering 137.2 - 138.4 lbs for the past 2.5 weeks. Had to really dial in my tracking after a couple days around my birthday where I wasn't eating the best (but still not too above targets).
I'd like to hit that by 5/22. I'd be a solid 25 lbs lost and 15 lb to go.5 -
Going back to the office in as early as two more weeks and not wanting to come back looking like I ate my way through the whole stay at home order12
-
2 lbs/week... that and trying see a difference in my Progress pics
7 -
My initial motivation was not to gain a lot of weight during the isolation (I had already put on 10 pounds before that). So instead, I started to exercise and eat properly and looking these nasty pounds go away was sooo satisfying!
Now my small motivators are the monthly challenges, which make me workout regularly and monitor the calories.7 -
mhainlen52 wrote: »All the pants in my closet fit now. I bought some of my favorite NY&Co jeans in a size 8. They definitely don't fit yet, but wearing them is my new mini goal. And I'm so excited about it. Considering getting a size 6, too, to hang up next to them and really be thinking towards the future.
The 8's are a little tight, but I'm wearing them right now. Can't wait until they are the ones I automatically reach for because they fit well and look good.11 -
mini goal--to lose this 10 pounds i gained during quarantine.9
-
I really just want to have a full week of staying within my macros. Once I hit a week, I know I can do more. I'm 5 days down right now. The weekends are always a little more difficult, but if I can make it happen this weekend, I can continue.13
-
I'm getting closer to 210, I'd love to get there by the end of this month from today's 213.6 but it's no big deal if it doesn't happen. 210 is 15 stone, it's a good marker!12
-
I've just achieved my first goal of getting under 100kgs, I'm now 96.9 after 2 weeks eating better and exercising. My next goal is to reach 95kgs.12
-
To be consistent for a full 14 days. I can usually a week, then I fall off. I'm at my week mark today...Gotta get 7 more days in.14
-
To get back to working out 3x a week in addition to daily walks with my dog. I missed it last week because I had a lot of trouble sleeping and couldn't get up early enough to exercise.
I'm also in the process of adding meditation and yoga back into my life.8 -
I want to consistently work on stomach vacuum for 30 days to see if it helps in my handstand.6
-
lower my cholesterol12
-
I read this mini goal somewhere in this blog, if i remember well...
10km in less than 1 hr
Perfect hand stand
50 push up in one set.
For now i just achieved 10 km in less than 1 hr...working on the rest!
6 -
To lower my cholesterol levels so I do not need medication.
Be in my best shape possible10 -
desiring a-restart to avoid regaining a 30 pound weight loss and then continue the journey6
-
I haven't gotten any exercise over the past few years (I turned 60 last fall). Decided I wanted to be able to hike and bike with my husband. Just finished my first 100 miles on the bike (over the past three weeks' worth of riding). Now onto my second 100 miles! I can't believe how much better I feel when I cycle.18
-
Complete 6,000 steps a day.
13 -
My mini goal is to lose 10 pounds and then to lose 10 more, and then 10 more , etc all while getting stronger before having my knee replaced in September.10
-
momoftwins2002 wrote: »My mini goal is to lose 10 pounds and then to lose 10 more, and then 10 more , etc all while getting stronger before having my knee replaced in September.
Good luck with the surgery!0 -
I use a Garmin vivofit and the badge I'm working on now is 30 days of 10,000+ steps. I like so many others need to lose the Covid 19 it feels like I've gained!5
-
weight stayed stable Saturday-to-Saturday again! So I upped the calories another small notch towards finding my exact best-maintenance-level9
-
My main focus right now is meeting my daily movement and step goals from google fit, but I'm also working on tracking water and food at least five days a week, eating only when I'm hungry, and getting 8 hours of sleep a night.7
-
Keep logging and eating right while I'm packing up the house and moving to a new place!9
-
My mini goal is, just for today, to stay within my calorie goal. Baby steps. I've been sidetracked by other things lately (like a lot of people), and so now I'm restarting at square one.11
-
NO fast food!
I am going on day 3 -- the easy and quick fix has taking me down during quarentine lol12 -
Drop back to 153, which is my lowest adult weight. I was there a year ago, but then I stopped making effort and bounced back up to 160 because I was uncomfortable with the attention I was getting. With covid-19, I'm not around anyone to get unwanted attention! Currently back down to 156. After that, I want to see what the 140s are like!8
-
under 200... at 208 now16
-
Take off one pound per week until I reach my goal. Not in a rush, but want to maintain an attainable weight lost goal.11
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!