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What's Your Most Recent NSV

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  • alexmosealexmose Member Posts: 793 Member Member Posts: 793 Member
    VO2max that puts my fitness age 22 years younger than my chronological age...

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    This is really impressive!
  • MaltedTeaMaltedTea Member, Premium Posts: 4,752 Member Member, Premium Posts: 4,752 Member
    alexmose wrote: »
    Successfully convincing myself I need a deload week 🤟 I’m a resistance training addict.

    Super important insight! Good for you
  • CBLC83CBLC83 Member, Premium Posts: 60 Member Member, Premium Posts: 60 Member
    No more visible fat at all on my legs, only muscle, thanks to my spin bike, weight training and most of all mountain biking, which I just recently got back into after 16 years of nothing! Oh yeah, DIET of course and never giving up helped too!

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    Love me some muscled legs...
    Mountain biking is my new favorite thing, having a blast with mine.

    Congratulations!!! Keep it up, you are quite an inspiration 😊
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