What We're Eating

I got two carrot/cheese patties with Persian spices from a too good to go box. Wasn't quite sure what to do with them at first but used one yesterday on a soft raisin bun (it's a Dutch thing) with avocado, veggies/salad cut in small pieces and with a simple yogurt/lemon/spices sauce. Also had a steamed sweet potato with same sauce. And it was surprisingly filling. I'll have the same again tomorrow.

Ha, it just shows that I'm a carb girl. This dish had a lot less protein and fat than I usually have, and I felt much fuller than on days where I have a more fat/protein.

@rainingribbons welcome back
Breakfast
Vanilla Greek yogurt with some cherries mixed in 2 cups coffee with Splenda and half and half
Lunch
Personal size boboli crust with pizza sauce, crumbled hot Italian sausage and red onion, side salad with light bolthouse creamy Ceasars salad dressing and a large diet coke
After lunch
1 sugar free chocolate turtle 🐢
Dinner
Chocolate pb smoothie with a heavy dollop of cool whip and a drizzle of sugar free chocolate syrup
Hit another trail today very hot and humid here. More yard work. Just about finished, now we can have the painters come for our trim.
HAPPY SUNDAY 😊

A banana before bike ride this morning.
Real breakfast: leftover slice of pizza (cold, yum) with sliced cucumber and baby bell peppers on the side.
Zoom brunch: iced cold brew with oat milk
Lunch: okonomiyaki with shrimp
Snacks: wheat thins, sourdough crackers
This evening: just some kombucha, feeling a little blah.

Breakfast: 2 frozen waffles with butter and syrup, banana (last 2 waffles in freezer and trying to clean it out)
Lunch: Spicy Udon with veggies, sugar kiss melon
Dinner: Veggie Pad Thai
Snack options: Popcorn, ice cream bar, fruit bar, fruit, nuts

@seltzermint555 I miss your posts as well..You were one of the originals on this thread. I hope all is well😊
Breakfast
Chocolate muffin with a smear of butter 2 cups of coffee with Splenda and half and half
Lunch
Chicken chili with onion, shredded cheddar cheese, and sour cream, jalapeño cornbread with a smear of butter, side salad with light ranch salad dressing and a large diet coke
After lunch
1 piece of Russell stover coconut candy sugar free
Dinner
A vanilla smoothie with heavy dollop of cool whip and a drizzle of sugar free chocolate syrup
Hit a trail early (very humid here)and more work around the house. In a race to finish our stuff before painter and landscaper come in to do their stuff.
Happy eating everyone 😊🌞

I had a 'blow out' dinner tonight for 485 calories. Veggie hot dog with all the trimmings and cheesy chips on the side. I love it when I manage to fit something 'decadent' into my allowance for the day. Keeps me on the straight and narrow!

@MaltedTea
Great to see you back posting your menus again

Breakfast: salad of lettuce, cukes, baby bell peppers, and snap peas dressed with salt and olive oil. Tuna salad made with green goddess dressing and spread on a slice of ww sourdough. Cup of tea with oat milk.
Snack: iced cold brew with oat milk. A large apricot.
Lunch: salad of fregola, quinoa, a pile of fresh herbs, tons of chopped tomatoes, olives, capers and some fresh mozzarella.
Snacks: iced matcha, key lime skyr, kombucha, a green tea mochi.

Breakfast: Coffee with creamer
Snack: Special K Meal bar
Lunch: 2 carnitas tacos with homemade pico
Post workout: Peanut butter chocolate protein shake - just bought pb2 to use instead of regular peanut butter and I'm really loving it!!
Snack: A few bites of ice cream
Dinner: Lil bro is cooking tonight! Chipotle kiwi and Chicken kabobs with sweet potato hash and rice I think?
Still have around 300 calories, so will probably have Greek yogurt with berries for dessert.

Have about a week and a half left before I finish my workout program so really trying to dial in on nutrition!

MaltedTea wrote: »

Breakfast: Coffee with milk, a peach fruit cup, and a concoction I'll call "Italian Poutine" with eggs which would make both Italians and Quebeckers rightfully upset.

Snack: High fiber brownie. Coffee with milk.

Lunch: Skipped

Snack: Salted caramel ice cream with smoked salt topping😍😍

Dinner: A homemade lettuce-wrapped burger topped with nutritional yeast (and more smoked salt) instead of cheese.

Pre-Breakfast: Green tea with a tsp of sugar, glass of water (been bad about fluid intake so trying to push it early)
Breakfast: Vanilla Skyr with granola, strawberries, raspberries, and dark chocolate
Lunch: Spicy Udon with veggies, sugar kiss melon
Dinner: Teriyaki pork, rice, roasted brussels
Snack options: Popcorn, ice cream bar, fruit bar, fruit, nuts

Breakfast
Cherry Greek yogurt with some cherries mixed in 2 cups of coffee with Splenda and half and half
Lunch
Leftover shrimp with cocktail sauce, sweet potato with cinnamon sugar and butter, side salad with light Catalina salad dressing and large diet coke.
After lunch
1/4 cup of the sweet chili pistachios..yummies 🤗
Dinner
Tropical smoothie with extra frozen pineapple tossed in the ninja, heavy dollop of cool whip and a sprinkle of coconut flakes
Today is a doctors appointment for my mom so no trail for us, but later this afternoon we will run a few errands. Yard break😊😊. YEAH!!!! Happy Wednesday everyone

Breakfast : 2 eggs with light wheat toast with strawberry preserves made with Splenda. Iced coffee with vanilla almond mills and Splenda

Lunch : shrimp with a small salad. Part skim string cheese and gold fish crackers. And water

Dinner : not quite sure yet. I don’t get out of work until 7... pretty late to make dinner at that time. Maybe I’ll throw some left over rotisserie chicken in a lettuce leaf with some light mayo ... or maybe cereal or a meal replacement shake can hold me over. We shall see

Breakfast: salad of lettuce, cukes, baby bell peppers, and snap peas dressed with salt and olive oil. Tuna salad made with green goddess dressing and spread on a slice of ww sourdough. Cup of tea with oat milk.
Snack: iced cold brew with oat milk. A large apricot.
Lunch: salad of fregola, quinoa, a pile of fresh herbs, tons of chopped tomatoes, olives, capers and some fresh mozzarella.
(Yes, a total repeat of yesterday’s meals! Will make something new tomorrow.)
Snacks: a glass of vino verde and a green tea mochi.

Today, same as yesterday. Though I pushed TOO much water early causing... problems...

Pre-Breakfast: Green tea with a tsp of sugar, glass of water (been bad about fluid intake so trying to push it early)
Breakfast: Vanilla Skyr with granola, strawberries, raspberries, and dark chocolate
Lunch: Spicy Udon with veggies, sugar kiss melon
Dinner: Teriyaki pork, rice, roasted brussels
Snack options: Popcorn, ice cream bar, fruit bar, fruit, nuts