Beachbody support Group!

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Replies

  • gam3rguy
    gam3rguy Posts: 3,773 Member
    “Focus T25: Gamma Extreme Circuit”=Done!
  • richiechowns
    richiechowns Posts: 155 Member
    P90X3 fit test in the morning 😁
  • rosebud69155
    rosebud69155 Posts: 445 Member
    Didn’t post all weekend, but that doesn’t mean I didn’t push play.

    Saturday - 4 Weeks of the Prep: Range and Repair & Amolia’s Summit workout

    Sunday - 4 Weeks of the Prep: Isometrics & Sagi’s Summit workout

    Monday - Liift4 W2D1 Chest and Triceps & 10 Rounds Week 2 Boxing 1
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    Chest & Tris at the gym.
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    “INSANITY MAX:30 Cardio Challenge”=Done!
  • htg20
    htg20 Posts: 116 Member
    I’m on week 6 of Piyo. I’m feeling amazing and can see changes. I’m also hiking, walking on the treadmill (a little to motivate my son) and doing things like push mowing the yard. My daughter is starting Barre Blend today. She tried Slim in 6, but she didn’t like the monotony and her knee started acting up.
  • richiechowns
    richiechowns Posts: 155 Member
    Started P90X3, great fun! Mon Total Synergistics and a 4 mile run, Tuesday Agility X and later on the gymnastics rings will come out to play 😀
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    LEG DAY!!! I can barely stand up right now...but bet your *kitten* I stood there right outside the gym door to catch this super rare Pokémon!!!
  • rosebud69155
    rosebud69155 Posts: 445 Member
    Liift4 W2D2 Back and Biceps 50/50 ✅
    10 Rounds - Lifting Lower Body ✅
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    “Kitten” 😂
  • jenmurphy3
    jenmurphy3 Posts: 64 Member
    Hello everyone! This is my first day here. I’m on week 4 of the ShaunT Hybrid calendar if T20, T25, and Max30. I’m loving this hybrid thus far!
  • rosebud69155
    rosebud69155 Posts: 445 Member
    Welcome to our forum Jen! Shaun T is awesome! Glad you're loving it!! <3
  • williams4707
    williams4707 Posts: 6 Member
    Day 9 of original insanity. Everything hurts! 😰
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    “INSANITY MAX:30 Tabata Power”=Done!
  • richiechowns
    richiechowns Posts: 155 Member
    P90X3 Yoga done.

    Intense but obviously very different to the T25 intensity I'm used to, what are peoples thoughts on calorie intake doing P90X3, I'm trying to maintain and recomp.
  • rosebud69155
    rosebud69155 Posts: 445 Member
    10 Rounds W2D3 Boxing ✅
    They added resistance bands to the cardio and core parts! Loved the extra burn!! 🥵
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    Back day!
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    “INSANITY MAX:30 Sweat Intervals”=Done!
  • richiechowns
    richiechowns Posts: 155 Member
    P90X3 The Challenge - wow my back and chest are in bits and I love it :smiley:
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    Bis & Tris...DONE!
  • rosebud69155
    rosebud69155 Posts: 445 Member
    Liift4 - W2D3 Shoulders and 10 Rounds - W2D5 Boxing Defensive Shred...DUNZO!
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    “INSANITY MAX:30 Tabata Power”=Done!
  • rosebud69155
    rosebud69155 Posts: 445 Member
    Liift4 W2D4 - Legs Hiit
    10 Rounds W2D2 - Lifting upper body
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    Shoulders & traps at the gym!
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    “INSANITY MAX:30 Friday Fight Round 1”=Done!
  • richiechowns
    richiechowns Posts: 155 Member
    This morning will be P90x3 the Warrior which is week 1 complete other than the optional Dynamix 😀
  • vickyjane8566
    vickyjane8566 Posts: 5 Member
    Hi all, I've just completed the original Insanity program. 16lbs gone and 3inches, it was lots more than I expected! My plan now is to do one week of the 45 min workout, then one week of the 60 min workout, then a week of something I enjoy!
    How did everyone else find it?
  • richiechowns
    richiechowns Posts: 155 Member
    PGKY wrote: »
    LIIFT4 W3D4 - Legs
    richiechowns wrote: »
    This morning will be P90x3 the Warrior which is week 1 complete other than the optional Dynamix 😀

    Well done! How are you liking it?

    Loving it, really feeling it as well - T25 was good but I never had DOMs like I do with this. I'm also using the gymnastics rings twice a week, running 2 to 3 times and doing a beginners flexibility workout. So far so good. How are you getting on?
  • rosebud69155
    rosebud69155 Posts: 445 Member
    Rest day from Liift4 and 10 Rounds so I decided to do the Super Workout from this years Summit.
  • rosebud69155
    rosebud69155 Posts: 445 Member
    3 mile walk outside
    4 Weeks of the Prep: Cardio and Core
    4 Weeks of the Prep: Range and Repair

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