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AUGUST Accountability - daily or weekly weigh in

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  • Leezy55Leezy55 Member Posts: 325 Member Member Posts: 325 Member
    2019 high 192

    2020 high 174

    July loss 3 lbs

    August start 161

    8/1 161
    8/2 161 thought I would do a daily check in and maybe lose more than 3 lbs this month.

    8/3 160.8

    4 160.6
    5 160.6 urg... hope this isn't going to be another slow month!
    6 160.4 urg..so painful
    7 160.3 the grind continues, tomorrow is my official check in day.

    Week 1 loss .6 so discouraging

    8 160.4
    8/9 160.3
    8/10 160.2
    8/11160whew! 10 days to lose a pound. First of mini-mini goal done, 1 pound to make me 40 lbs
    from goal. Second mini goal another pound to get back to where I ended last year.
    I almost quit a few times but thanks to all the support here I hung in there and
    made it! So here goes 1 more pound.

    8/12 158.8 !!! Finally to low of last year! Total loss 33 lbs. Next goal 3 lbs that will be my half way point.
  • MaliarOksanaMaliarOksana Member Posts: 56 Member Member Posts: 56 Member
    January start weight: 221.3 lbs
    August start Weight: 176.3 lbs
    August Goal Weight: 168 lbs
    2020 Goal Weight: 145-148 lbs

    Aug 1: 176.3🙄
    Aug 8: 172.2😌 (-4.1 lbs)
    Aug 12th: not doing so well, weight is all over the place, from 172.1 to 175.7 😒 I went sun tanning, sweated a lot and it showed 172.7 🤦‍♀️ maybe I should stop obsessing with the scales 🤔
    Aug 15 (my birthday):
    Aug 22:
    Aug 29:
    Aug 31:
  • Leezy55Leezy55 Member Posts: 325 Member Member Posts: 325 Member
    January start weight: 221.3 lbs
    August start Weight: 176.3 lbs
    August Goal Weight: 168 lbs
    2020 Goal Weight: 145-148 lbs

    Aug 1: 176.3🙄
    Aug 8: 172.2😌 (-4.1 lbs)
    Aug 12th: not doing so well, weight is all over the place, from 172.1 to 175.7 😒 I went sun tanning, sweated a lot and it showed 172.7 🤦‍♀️ maybe I should stop obsessing with the scales 🤔
    Aug 15 (my birthday):
    Aug 22:
    Aug 29:
    Aug 31:

    Yep happens to me every 10 lbs. Just hang in there!
  • Stud47Stud47 Member Posts: 388 Member Member Posts: 388 Member
    50 yo man

    MFP Start Weight: 191 lbs (Mai 10, 2020)
    Ultimate goal 143 lbs.

    June weight loss :⬇️ 11 lbs
    July weight loss : ⬇️ 5.94 lbs


    August starting weight: 170.19 lbs (77.2 kgs)

    Week 1 loss:⬇️ 1.32 lbs
    Week 2 loss:
    Week 3 loss :
    Week 4 loss :
    Final week:
    Total August:


    Week 1
    8/1- 170.19 lbs (77.2 kgs)
    8/2- 169.75 lbs (77 kgs) 👍
    8/3- 169.75 lbs (77 kgs) 👌
    8/4- 168.87 lbs (76.6 kgs) 👋
    8/5 169.09 lbs (76.7 kgs) 👎
    8/6 170.63 lbs (77.4 kgs) 👎
    8/7 168.87 lbs (76.6 kgs) :👋


    Week 2
    8/8 168.43 lbs (76.4 kgs)
    08/09 168.87 lbs (76.6 kgs)
    08/10 168.65 lbs (76.5 kgs)
    8/11 169.53 lbs (76.90 kgs) 👎
    8/12 DNW
    8/13
    8/14

    Week 3
    8/15
    8/16
    8/17
    8/18
    8/19
    8/20
    8/21

    Week 4
    8/22
    8/23
    8/24
    8/25
    8/26
    8/27
    8/28

    Final Week
    8/29
    8/30
    8/31






  • cachoeycachoey Member Posts: 292 Member Member Posts: 292 Member
    MFP Starting Weight: 151.2lbs
    August starting weight: 131.1
    August total weight loss:

    Week 1
    8/1 - 131.1
    8/2 - 130.2
    8/3 - 130.5
    8/4 - 130.7
    8/5 - 131.1
    8/6 - 131.3
    8/7 - 131.8
    Week 2
    8/8: 132.2
    8/9: 129.6
    8/10: 129.8
    8/11: 130
    8/12: 130.2
    8/13: 130

    One more day and we're half way done with August! Keep on going :blush:

    Note to self: Strive for progress not perfection.
  • nikkit321nikkit321 Member Posts: 1,187 Member Member Posts: 1,187 Member
    July starting weight 173
    August starting weight: 163.8

    7/31 - 165.8
    Week 1
    8/1 - 163.8 what??!!????
    8/2 - 164.6 I thought that 2lb drop was too much to stick around
    8/3 - 164.2 had slacked off on exercise last week, back at it today
    8/4 - 164.6
    8/5 - 164.2
    8/6 - 163.6
    8/7 - 163.8 well, at least I didn't gain this week. This is when I really appreciate a weight trend app on my phone, so that I can see that overall my trend is down and I can {try to} ignore the up blips. TGIF!
    Week 2
    8/8 - 164.8
    8/9 - 165.6 ????
    8/10 - 164.6
    8/11 - 163.4:wink:
    8/12 - 163.0
    8/13 - 164.0 #weightlossisnotlinear but the lows are getting lower, and the highs are not as high
    8/14
    Week 3
    8/15
    8/16
    8/17
    8/18
    8/19
    8/20
    8/21
    Week 4
    8/22
    8/23
    8/24
    8/25
    8/26
    8/27
    8/28
    Final Week
    8/29
    8/30
    8/31
  • bm1409bm1409 Member Posts: 1,636 Member Member Posts: 1,636 Member
    MFP Starting Weight: 150.6
    August starting weight: 150.6
    August total weight loss:

    Week 1
    8/1: 150.6 🤦‍♀️
    8/2: 150.4 ⬇️
    8/3: 150.2 ⬇️
    8/4: 149.8 ⬇️
    8/5: 149.2 ✅ 1️⃣ pound off 🎉
    8/6: 148 ✅ 2️⃣ pounds off 🎉
    8/7: N/A
    Week 2
    8/8: 147.6 ✅ 3️⃣ pounds off 🎉
    8/9: 147.8 ⬆️🤷‍♀️
    8/10: 148 ⬆️🤦‍♀️🤦‍♀️
    8/11: 147.8 ⬇️
    8/12: 147.8 🐢
    8/13: 147.6 ⬇️ ✅ 3️⃣ AGAIN 🎉
    8/14
    Week 3
    8/15
    8/16
    8/17
    8/18
    8/19
    8/20
    8/21
    Week 4
    8/22
    8/23
    8/24
    8/25
    8/26
    8/27
    8/28
    Final Week
    8/29
    8/30
    8/31
  • crystalsan726crystalsan726 Member Posts: 796 Member Member Posts: 796 Member
    MFP Starting Weight: 244.6
    August starting weight: 220.0
    August total weight loss:


    Week 1
    8/1- 220.0
    8/2- 220.4
    8/3- 221.4
    8/4- 223.0
    8/5- 223.2
    8/6- 222.4- FINALLY!
    8/7- 222.8

    Week 2
    8/8- 224.8
    8/9- 224.0
    8/10- 225.8
    8/11- 224.4
    8/12- Scale gave me 4 different readings
    8/13- 224.4
    8/14

    Well I didn't record my weight yesterday. I think the battery in my scales is going low because I got 4 different reading yesterday. Today I finally got 2 of the same readings! Hope y'all have a great day!!
    Week 3
    8/15
    8/16
    8/17
    8/18
    8/19
    8/20
    8/21
    Week 4
    8/22
    8/23
    8/24
    8/25
    8/26
    8/27
    8/28
    Final Week
    8/29
    8/30
    8/31
  • BskippBskipp Member Posts: 23 Member Member Posts: 23 Member
    July MFP Starting Weight - 216.2
    August starting weight: 207.6
    August total weight loss:

    Week 1
    8/1- 207.6
    8/2 - 207.2
    8/3 - 206.2 🌟
    8/4 - 205.4 🎉
    8/5 - 21a205.2
    8/6 - 205
    8/7 - 206.4 🥴
    Week 2
    8/8 - 205.2 🌞 (better!)
    8/9 - 204 4 🥳 I even stepped on the scale feeling heavy.
    8/10 - 203.8 🌟
    8/11 - 203
    8/12 - 203.2
    8/13 - 202 🎉
    8/14
  • ShortgirlrunningShortgirlrunning Member Posts: 1,023 Member Member Posts: 1,023 Member
    August starting weight: 139.1
    August total weight loss: -1.1

    Week 1 (-0.3)

    8/1 - 139.3
    8/2 - 139.5
    8/3 - 140.2
    8/4 - 139.8
    8/5 - 139.6
    8/6 - 139.1
    8/7 - 138.8
    Week 2
    8/8 - 138.5
    8/9 - 138.8
    8/10 - 139.1
    8/11 - 139.1
    8/12 - 139.0
    8/13 - 138.0

    Finally seeing that water weight come off! Hopefully it keeps going down!
  • GreenValliGreenValli Member Posts: 1,049 Member Member Posts: 1,049 Member
    MFP Starting Weight:
    August starting weight: 171.2
    August total weight loss:

    Did this last month and lost 2 lbs.
    Just like Leezy55, I am aiming to lose more than 2 lbs. in August.

    Week 1
    8/1: 171.2
    8/2: 169.8
    8/3 170.2
    8/4 170
    8/5 170.8 Had dinner with friends at Spaghetti Factory. Not a good calorie day.
    8/6 171
    8/7 171
    Week 2
    8/8 171
    8/9 171.6
    8/10 171
    8/11 170.6
    8/12 170.2
    8/13 169.2
    8/14
    Week 3
    8/15
    8/16
    8/17
    8/18
    8/19
    8/20
    8/21
    Week 4
    8/22
    8/23
    8/24
    8/25
    8/26
    8/27
    8/28
    Final Week
    8/29
    8/30
    8/31
    edited August 2020
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