Beachbody support Group!

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  • rosebud69155
    rosebud69155 Posts: 445 Member
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    The Work: Endurance and Agility
  • MelBFit40
    MelBFit40 Posts: 15 Member
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    Insanity week two starts today! 😊
  • rosebud69155
    rosebud69155 Posts: 445 Member
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    W1D4 The Work: Pull
  • uyister
    uyister Posts: 154 Member
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    Completed week 4 of the T-25 Beta Cycle yesterday!! Only lost 0.2lbs this week, but, dropped a lot of inches!! Whew!!!!
  • maryamh20
    maryamh20 Posts: 18 Member
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    I need an accountability buddy multiple daily check ins. Keep each other away from indulging?.
    Im on MM100 of beachbody
  • maryamh20
    maryamh20 Posts: 18 Member
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    Message/add me if interested in being an accountability buddy
  • gam3rguy
    gam3rguy Posts: 3,773 Member
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    "Body Beast Bulk: Chest"=Done!
  • rosebud69155
    rosebud69155 Posts: 445 Member
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    Stayed away from the forums all weekend.
    Saturday: The Work Full Body Tempo
    Sunday: 2 mile run and The Work Range & Repair
    Monday: The Work Total Body Push/Pull
  • gam3rguy
    gam3rguy Posts: 3,773 Member
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    LEGS!
    something different today!!
    100 squats! just the bar. no re-racking.
    100 lunges with a BRUTEFORCE bag! same! no putting it down, but can stop for a couple seconds.
    100 squats with the same bag...same rules...DONE!
  • rosebud69155
    rosebud69155 Posts: 445 Member
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    Week 2 The Work: Strength & Power
  • gam3rguy
    gam3rguy Posts: 3,773 Member
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    BACK!!! DONE!!!
  • rosebud69155
    rosebud69155 Posts: 445 Member
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    Week 2 The Work: Cardio & Core. I think I have found my new favorite non-weight workout!
  • gam3rguy
    gam3rguy Posts: 3,773 Member
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    "Body Beast Bulk Arms"=Done this morning!
  • rosebud69155
    rosebud69155 Posts: 445 Member
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    Week 2 The Work: Isometrics.
  • uyister
    uyister Posts: 154 Member
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    Woo-Hoo!! Completed week 5 of the T-25 Beta cycle!! T-25 Gamma begins Monday!!
  • gam3rguy
    gam3rguy Posts: 3,773 Member
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    Shoulders & traps at the gym!
  • rosebud69155
    rosebud69155 Posts: 445 Member
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    W2 The Work; The Crucible and Range & Repair
  • gam3rguy
    gam3rguy Posts: 3,773 Member
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    "Body Beast Bulk: Chest"=Done!
  • rosebud69155
    rosebud69155 Posts: 445 Member
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    The Work Week 3 Push
  • HamptonsGuy
    HamptonsGuy Posts: 72 Member
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    Shoulder issues, just walking this week. Doc says to do nothing upper body. Walk 45 mins, leg lifts and maybe some squats but no thrusts! Looking forward to doing p90x again as soon as I have my right arm back.

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