What We're Eating

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  • AshHeartsJesus
    AshHeartsJesus Posts: 460 Member
    Ok day just ate what I wanted under 75 carbs
    B-2 keto pancakes with 1tbs of pb and coffee
    L- 2 slices of egg bake
    S- Popcorn
    D-Low carb cream cheese turkey and bacon bit wrap and a very small bite of baked potato
    S- low carb banana bread
    S- egg salad on no carb aldi bread with wheat thin aldi brand crackers
  • umbramirror
    umbramirror Posts: 256 Member
    Breakfast: pumpkin spice Kodiak cake pancakes with a few dark chocolate chips and blueberries
    Snack: had a little bit of hot apple cider (so delicious!) while I was out picking apples today
    Lunch: grilled salmon over broccoli, beets, cauliflower, and carrot power slaw salad with balsamic vinaigrette and a few small pieces of flatbread
    Snack: small macchiato with oat milk and one pump of caramel syrup
    Dinner: two slices of my leftover homemade white pizza with eggplant; a small sliver of my homemade rustic apple tart

    Looks like I went a little heavy on the sugar today, but this isn't typical so I think it's ok. I was very active today as well, and I really did have a lot of fun!
  • foreverslim1111
    foreverslim1111 Posts: 2,658 Member
    B. Herb tea. Pork sausage, buttered sour dough toast and LS V8 juice.

    L. Grilled turkey patty and batch cooked blended veggie soup. Coffee with milk.

    S. Smoked almonds, corn chips.

    D. Peach protein drink.

    Carbs = 61, protein = 77 calories <1200

    Good day for low carb and good protein count.
  • Athijade
    Athijade Posts: 3,371 Member
    Breakfast: Breakfast fried rice (1 slice bacon, 2 eggs, rice, seasoning, peppers, onion)

    Lunch: Frozen meal and an apple

    Snack: Options include: roasted pumpkin seeds, RX Bar, dried mango, nuts, or cheese cubes

    Dinner: White chicken chili and corn bread

    Dessert: Hot chocolate and some raspberry jaffa cakes or apple cider cookie
  • umbramirror
    umbramirror Posts: 256 Member
    Breakfast: Qi'a superseeds & grains oatmeal with PEScience cake pop protein powder, pumpkin pie spice, dried fig, and almond butter
    Snack: Coffee with unsweetened almond milk
    Lunch: Grilled salmon over brussel sprouts, broccoli, cauliflower, carrots, and beets slaw with balsamic vinaigrette and a few flatbread pieces; 1 square of dark chocolate
    Snack: Siggi's mixed berries skyr
    Dinner: Chicken meatballs with roasted butternut squash, sweet potatoes, butternut squash, and brussel sprouts; a few golden berries
  • foreverslim1111
    foreverslim1111 Posts: 2,658 Member
    B. Herb tea. Pork sausage, sourdough buttered toast, V8 juice.

    S. Two hot coffees with milk.

    L. Rib eye steak (medium rare) and foil pack mixed veggies grilled. Wonderful lunch. Enough meat left over for sandwiches later.

    S. Corn chips and batch cooked blended veg soup.

    D. Chocolate protein drink.

    Carbs = 56, protein = 70 calories <1200
  • umbramirror
    umbramirror Posts: 256 Member
    umbramirror wrote: »
    Breakfast: Qi'a superseeds & grains oatmeal with PEScience cake pop protein powder, pumpkin pie spice, dried fig, and almond butter
    Snack: Coffee with unsweetened almond milk
    Lunch: Grilled salmon over brussel sprouts, broccoli, cauliflower, carrots, and beets slaw with balsamic vinaigrette and a few flatbread pieces; 1 square of dark chocolate
    Snack: Siggi's mixed berries skyr
    Dinner: Chicken meatballs with roasted butternut squash, sweet potatoes, butternut squash, and brussel sprouts; a few golden berries

    Also had a little homemade popcorn after dinner. :smile:
  • AshHeartsJesus
    AshHeartsJesus Posts: 460 Member
    Busy busy Monday 😎
    B- 2keto coconut flour pancakes with 1tbs pb
    L-2 low carb hummus wraps with light sour cream
    D-2 80/20 hamburger patties with slice cheese and peas
    S- low carb banana bread
    Calories: 1400
    Workout: sydneys new one today burned 350ish 45 minutes 💪
  • rainingribbons
    rainingribbons Posts: 1,051 Member
    Breakfast: Coffee with creamer, 2 pumpkin cookies
    Snack: Vanilla greek yogurt and a banana
    Lunch: Triscuits, cheese, deli turkey, baby carrots, and hummus
    Snack: Coffee with half and half, 1 recees
    Dinner: Chili topped with cheddar, greek yogurt, and oyster crackers
    Snack: Likely another coffee with half and half
    Late night snack: Sheet pan chicken sausage, sweet potato, red bell pepper, and broccoli
  • Athijade
    Athijade Posts: 3,371 Member
    Breakfast: Breakfast fried rice (1 slice bacon, 2 eggs, rice, cauliflower rice, seasoning, peppers, onion)

    Lunch: Frozen meal and an apple

    Snack: Options include: roasted pumpkin seeds, RX Bar, dried mango, nuts, or cheese cubes

    Dinner: White chicken chili and corn bread

    Dessert: Hot chocolate and some raspberry jaffa cakes or apple cider cookie

    So no changes from yesterday. Glad I have an easy plan. Having an IC flare for some reason and I am very uncomfortable and did not sleep well. Hopefully it will calm down soon, especially since I have plans tomorrow to go to a local orchard with family.
  • rainingribbons
    rainingribbons Posts: 1,051 Member
    Breakfast: 2 egg omlette with turkey, swiss, and spinach, later on coffee with creamer after getting to work
    Snack: Dark chocolate protein pancakes with PB2, a banana
    Lunch: Chicken sausage and veggie bake over rice
    Snack: Likely coffee with half and half and splenda
    Dinner: Chili topped with shredded cheddar, a little plain greek yogurt, and oyster crackers
    Snack: Vanilla greek yogurt

    Last shift working overnight for the next month! Can't wait, the weird schedule has me SO hungry.
  • gallicinvasion
    gallicinvasion Posts: 1,015 Member
    Breakfast: 3 mini pancakes, sausage gravy, a chicken sausage, and a black coffee.

    Lunch: split pea soup with bacon, plus some oven-roasted chicken

    Snack: caramel brownie protein bar

    Dinner; turkey burger on a potato bun with spicy ketchup, warm-spiced & roasted root veggies, and roasted potatoes & purple carrots.

    Dessert: a crushed up graham cracker with peanut butter. A peanut-butter-cup cocoa smoothie
  • umbramirror
    umbramirror Posts: 256 Member
    Breakfast: Superseeds & grains oatmeal with protein powder, pumpkin pie spice, banana, and peanut butter; double espresso w/ oat milk
    Lunch: Pumpkin chili made with ground turkey and kidney beans; 1 square of dark chocolate
    Snack: Vanilla & cinnamon skyr
    Dinner: Roasted butternut squash and sweet potato, ground chicken, sautéed apples, and goat cheese
    Snack: Homemade popcorn
  • rainingribbons
    rainingribbons Posts: 1,051 Member
    umbramirror wrote: »
    Dinner: Roasted butternut squash and sweet potato, ground chicken, sautéed apples, and goat cheese

    This sounds amaaaaazing and perfect for fall weather!!

  • foreverslim1111
    foreverslim1111 Posts: 2,658 Member
    B. Hot herb tea. Pork sausage, bran flakes cereal with milk and Splenda.

    S. Two cups hot coffee with milk.

    L. Home made rotisseried chicken, with sauteed yellow squash, carrots and onions. Chicken is sooooo cheap ATM. This 6 lb bird cost about $5. After this first wonderful meal we will probably end up with 3 lbs of meat left over for many other meals. I plan to make bone broth as a base for great chicken, veg soup. You can't eat more economically than this!

    S. Corn chips.

    D. Carmel protein drink.

    S. Multigrain crackers

    Carbs = 63, protein = 78 calories <1200. Good day!

  • umbramirror
    umbramirror Posts: 256 Member
    rainingribbons wrote: »
    umbramirror wrote: »
    Dinner: Roasted butternut squash and sweet potato, ground chicken, sautéed apples, and goat cheese

    This sounds amaaaaazing and perfect for fall weather!!

    Thanks, it was! I also added some spices to the ground chicken like thyme, sage, and fennel seeds which really upped the fall coziness! :blush:
  • umbramirror
    umbramirror Posts: 256 Member
    edited October 2020
    Breakfast: Thin-sliced powerseed bread protein French toast sandwich with peanut butter and figs; double espresso with oat milk
    Lunch: Pumpkin chili made with ground turkey and kidney beans; 1 square of dark chocolate
    Snack: Greek yogurt with a little bit of pumpkin butter mixed in
    Dinner: Wild rice pilaf with sweet potato, dried cranberries, and pecans topped with ground chicken, sautéed apples, and a little goat cheese
  • Athijade
    Athijade Posts: 3,371 Member
    Breakfast: Whole grain toast with peanut butter (forcing this down because I have a busy morning at work)

    Lunch: Leftover pizza and an apple

    Snack: Options include: roasted pumpkin seeds, RX Bar, dried mango, nuts, or cheese cubes

    Dinner: White chicken chili and corn bread (or more pizza... just want to get it out of the kitchen)

    Dessert: Apple cider donut
  • umbramirror
    umbramirror Posts: 256 Member
    Breakfast: Pumpkin oat pancakes with Greek yogurt, almond butter, and banana; coffee with oat milk
    Lunch: Pumpkin chili made with ground turkey and kidney beans; 1 square of dark chocolate
    Snack: Raw Rev Glo peanut butter, dark chocolate, and sea salt protein bar
    Dinner: Wild rice pilaf with sweet potato, dried cranberries, and pecans topped with ground chicken, sautéed apples, and a little goat cheese; raw carrots and celery
    Snack: Homemade popcorn (maybe)
  • AshHeartsJesus
    AshHeartsJesus Posts: 460 Member
    Aww busy and backwards day today... I am just being childish and eating whatever 😦
    B- 2 slices of no carb aldi bread with pumpkin cream cheese and coffee
    L- 1 low carb tortilla with a tbs of 5 layer dip
    Many hours later 😲
    D- I couldn't think of anything I wanted to cook so I made a low carb wrap with cream cheese,real bacon bits,and deli ham with a serving of nacho cheese chips 🐽

    Dilemma I am at only 700ish calories....... soooo after dh gets off work I will make a snack/meal.
    Workout: Sydneys leg workoutfrom today 250ish burn
  • Athijade
    Athijade Posts: 3,371 Member
    Breakfast: Green chili and egg breakfast burrito, sour cream to dip, and a small glass of apple cider

    Lunch: Frozen meal and an apple

    Snack: Options include: roasted pumpkin seeds, RX Bar, dried mango, nuts, or cheese cubes

    Dinner: Teriyaki pork rice bowls (mix of regular and cauliflower rice) and delicata squash

    Dessert: Apple cider donut with tea
  • rainingribbons
    rainingribbons Posts: 1,051 Member
    Yesterday -
    Breakfast: Coffee with creamer, leftover 1/2 a chicken Chipotle bowl
    Lunch: Steak and cheese pretzel roll from a local Amish market
    Dinner: Chicken pesto flatbread from Tropical Smoothie
    Snack: 1/4 cup homemade pineapple fried rice
    Dessert: 1/2 container Ben and Jerry's PB Half Baked ice cream

    Today -
    Breakfast: Coffee with creamer, leftover chili with cheese, oyster crackers, and a dollup of Greek yogurt
    Lunch: Likely either Kodiak pancakes or eggs with veggies and a morningstar breakfast sausage
    Snack: Greek yogurt with blueberries
    Dinner: Homemade pork ramen
    Snack: Chocolate peanut butter protein shake
  • arogers0541
    arogers0541 Posts: 98 Member
    rainingribbons wrote: »
    Yesterday -
    Breakfast: Coffee with creamer, leftover 1/2 a chicken Chipotle bowl
    Lunch: Steak and cheese pretzel roll from a local Amish market
    Dinner: Chicken pesto flatbread from Tropical Smoothie
    Snack: 1/4 cup homemade pineapple fried rice
    Dessert: 1/2 container Ben and Jerry's PB Half Baked ice cream

    Today -
    Breakfast: Coffee with creamer, leftover chili with cheese, oyster crackers, and a dollup of Greek yogurt
    Lunch: Likely either Kodiak pancakes or eggs with veggies and a morningstar breakfast sausage
    Snack: Greek yogurt with blueberries
    Dinner: Homemade pork ramen
    Snack: Chocolate peanut butter protein shake

    I have to ask about this pineapple fried rice. Is this something you make yourself or purchase?
  • umbramirror
    umbramirror Posts: 256 Member
    Breakfast: Superseeds & grains oatmeal w/ protein powder, almond butter, pumpkin pie spice, and dried figs; double espresso w/ oat milk
    Lunch: Pumpkin chili; 1 square of dark chocolate
    Snack: Siggi's mixed berries & acai skyr
    Dinner: Whole wheat naan bread, roasted asparagus, zucchini, and Tuscan kale, with 2 eggs and feta cheese; frozen mixed tropical fruit
    Snack: Celery
  • umbramirror
    umbramirror Posts: 256 Member
    Breakfast: Siggi's vanilla & cinnamon skyr with pumpkin mixed in, topped w/ homemade muesli with oats, pecans, and dried cranberries
    Lunch: Tuna salad and a small piece of spanakopita; square of dark chocolate w/ whole hazelnuts
    Snack: Small pumpkin macchiato; raspberries and blueberries
    Dinner: Homemade barbecue chicken pizza; campfire s'mores ice cream
  • rainingribbons
    rainingribbons Posts: 1,051 Member
    arogers0541 wrote: »
    I have to ask about this pineapple fried rice. Is this something you make yourself or purchase?

    Make! My younger brother made this following this recipe: https://www.bingingwithbabish.com/recipes/2017/8/22/pineapplecurryfriedrice

    Though we used curry powder instead of his spice blend because we don't have a spice grinder. It was really good!
  • rainingribbons
    rainingribbons Posts: 1,051 Member
    Breakfast: Coffee with creamer x2
    Snack: Blueberries and greek yogurt
    Lunch: Homemade minstrone soup with ground turkey added in
    Snack: Likely more coffee and a protein bar
    Dinner: Potentially either porkchops in apple with roasted butternut squash and brussels, or pulled chicken tacos depending on whether I go to a friend's for dinner tonight.

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