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HALP! Heavy Lifting Made Me SUPAH Bulky!!!

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Replies

  • jessliftsjesslifts Member, Premium Posts: 34 Member Member, Premium Posts: 34 Member
  • quiksylver296quiksylver296 Member Posts: 28,074 Member Member Posts: 28,074 Member
    Bump.

    I love bamboo day. It’s like lifting a couple sacks of fighting tomcats.
    zln2htdk234u.jpeg

    I’ve never seen that before! Intrigued!!!
  • springlering62springlering62 Member, Premium Posts: 3,771 Member Member, Premium Posts: 3,771 Member
    Listen to me, giving @quiksylver296 advice. Lmao. Too big for my britches. 😂
  • quiksylver296quiksylver296 Member Posts: 28,074 Member Member Posts: 28,074 Member
  • AlwaysWandererAlwaysWanderer Member Posts: 641 Member Member Posts: 641 Member
    Such a great thread and what an inspiration!

    Is it possible to “lift heavy” without the gym or fancy equipment? I have a 16kg kettlebell and some dumbbells (adjustable, so can be made heavy), plus a bar. Is that enough to get started? I also have to exercise outside only as no space in the house, so no bench press 😬
  • elmusho1989elmusho1989 Member Posts: 331 Member Member Posts: 331 Member
    I just have dumbbells. Would also like to know this.
  • elmusho1989elmusho1989 Member Posts: 331 Member Member Posts: 331 Member
    Bump. In hopes @quiksylver296 will come along and we can all enjoy her new profile pic. ❤️

    Did someone summon?!? (Sorry I’m late, @springlering62 ;) )

    fi4zy1qjdxm1.jpeg
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    👌
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