HALP! Heavy Lifting Made Me SUPAH Bulky!!!

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Replies

  • kperk91
    kperk91 Posts: 226 Member
    bump
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  • ythannah
    ythannah Posts: 4,371 Member
    I see abs!!! At 181 lbs! Yay for heavy lifting!

    il3spkt8eahn.jpeg
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    You. Look. Amazing!! Well done!
  • I see abs!!! At 181 lbs! Yay for heavy lifting!

    il3spkt8eahn.jpeg
    afcff10pvfpa.jpeg

    Guns and abs! Nice tights too.
  • fanncy0626
    fanncy0626 Posts: 7,152 Member
    @quiksylver296 very impressive!
  • sardelsa
    sardelsa Posts: 9,812 Member
    Looking amazing @quiksylver296!!
  • ythannah
    ythannah Posts: 4,371 Member
    Well you can see how bulky I am after 2 and a half years of lifting. Not really at all.

    Very nice definition!
  • quiksylver296
    quiksylver296 Posts: 28,439 Member
    YukiChan7 wrote: »
    I see abs!!! At 181 lbs! Yay for heavy lifting!

    il3spkt8eahn.jpeg
    afcff10pvfpa.jpeg

    @quiksylver296 If you don’t mind me asking, what is your height? 😊

    5'9"
  • amioc
    amioc Posts: 175 Member
    Bump
  • Biggiwig69
    Biggiwig69 Posts: 38 Member
    edited November 2019
    Old post ?
  • quiksylver296
    quiksylver296 Posts: 28,439 Member
    Biggiwig69 wrote: »
    Old post ?

    Nope. Women post on this thread still and I think it’s a good one

    Yep. I bump it all the time.
  • fe4j8jv7lrz3.jpeg
    Ladies, you all look amazing! 😍 👏🏼

    Strength training helped completely reshape my body. 💪🏼

    Nice work.
  • MarissaRiv23
    MarissaRiv23 Posts: 406 Member
    fe4j8jv7lrz3.jpeg
    Ladies, you all look amazing! 😍 👏🏼

    Strength training helped completely reshape my body. 💪🏼

    Nice work.

    Thank you!
  • robingmurphy
    robingmurphy Posts: 349 Member
    Hi everyone! I'm 46 and what's inspiring to me is how much better and healthier middle aged and older women look when they are strong. But, honestly, it's hard to find inspirational pictures of women in that 40+ age range ... few women in older generations lifted, and many of those that did stopped as they got older. Where can I find pictures of strong, muscular, fit older women?
  • middlehaitch
    middlehaitch Posts: 8,486 Member
    edited November 2019
    @robingmurphy.
    This thread, if you haven’t read it already, is full of women over 40 who lift.

    The first two posters alone, @mom23mangos and @quiksylver296, are great examples of women in their 40’s who lift with different goals.

    There are loads of other 40+ers sprinkled throughout the thread all the way up to 60+.

    The recomp thread is well sprinkled too.

    Cheers, h.
    Sorry on my phone had to edit to post thread.
    https://community.myfitnesspal.com/en/discussion/10689837/does-this-uterus-make-my-stomach-look-fat/p1
  • Unknown
    edited November 2019
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  • MarissaRiv23
    MarissaRiv23 Posts: 406 Member
    YukiChan7 wrote: »
    fe4j8jv7lrz3.jpeg
    Ladies, you all look amazing! 😍 👏🏼

    Strength training helped completely reshape my body. 💪🏼

    Geez! What a transformation! You don’t even look like the same person! You look so freaking good! It just goes to show you what amazing results hard work & consistency will give you.

    Thank you so much!! ❤️ It took about 3 years, but it was worth every workout! 💪🏼
  • Mmcook70
    Mmcook70 Posts: 2 Member
    Love all these pictures of all these amazingly fit women!
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