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What We're Eating
Replies
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Breakfast: Coffee with creamer
Lunch: BBQ pork on a homemade tortilla
Dinner: Seasoned chicken with roasted brussel sprouts and garlic & sage sweet potato gnocchi
Dessert: Chocolate peanut butter protein shake
Still have around 500 calories left over, do may also have popcorn, raspberries with greek yogurt, or ice cream.3 -
nicsflyingcircus wrote: »Breakfast: the Protein Plate at our local diner. 4 scrambled eggs, 3 pieces of bacon, 2 slices of Canadian bacon. I could only eat half the eggs, lol.
Supper: Grilled cheese (on cauliflower sandwich thins), stuffed full with garlic and pepper ham, a little bacon, provolone and cheddar. Nice big salad with balsamic vinaigrette.
What is the difference between normal bacon & Canadian? As I am keto (8yrs) I’d love this. Not sure what cauliflower sandwich thins are either but guess we don’t get them in the UK where I am at the moment and definitely not in Cape Town where I usually live if it wasn’t for covid.0 -
Breakfast
2 slices Aldi's low carb seeded bread toasted with pbj, 1/2 cup chocolate milk and 1 cup coffee with Splenda and half and half
Lunch
Shrimp with cocktail sauce, asparagus with butter, a baked potato with butter/sour cream and a large diet coke
After Lunch
1 cup coffee with Splenda and half and half and 1 christmas cookie
Dinner
TBD1 -
Breakfast: A toasted English muffin with butter. 2 20-ounce mugs of hot tea
Lunch: Chicken and cheese quesadilla, 1 ounce bag of Fritos.
Afternoon snack: Large mug of hot tea, Rice Krispies treat.
Dinner: Chicken piccata, pasta tossed in the piccata sauce, slice of garlic toast.
Evening Snack: 4 Danish butter cookies and a large mug of decaf tea.
I'm leaving out various other mugs of tea in between times.4 -
Breakfast: Coffee with creamer
Lunch: Chicken and mushroom pasta
Snack: Raspberries, a little later on a grande caramel macchiato
Dinner: Breakfast burrito containing egg, cheese, soy chorizo, hot sauce, and mixed onions and peppers, a Strongbow cider
May or may not have greek yogurt later if I'm still hungry.3 -
Breakfast: 1/2 avocado with bagel seasoning, small orange, egg taco w/ salsa, coffee
Lunch: TVP taco salad with tons of sauteed peppers, onions & zucchini, red leaf lettuce, TVP "taco meat", sour cream & salsa and corn tortilla chips
Snack: coffee & 2 graham crackers, 1/2 banana
Dinner: salmon burger on toast with pickles, large bowl of homemade cole slaw with chunky cabbage & carrots, and afterward 1/3 pint of Target's reduced fat PB chocolate ice cream with marshmallow creme mixed in.3 -
Breakfast: 2 eggs, roasted potatoes and cabbage
Lunch: Chicken noodle soup and way too many oyster crackers
Snack: Blueberries with whipped cream
Dinner: Fried chicken, carrots, hashbrown casserole, biscuit
Snack: pecan pie
Did SO well until dinner... but my IC was flaring and the thought of the tomato sauce in the leftover pasta I was supposed to have made me wince in pain. So I ordered in something I was craving AND I knew would be safe.3 -
Breakfast: chocolate, peanut and almond protein bar
Lunch: baked chicken with spinach mushroom cauliflower rice
Dinner: chili with a side salad of spinach, parm cheese and Italian dressing4 -
Breakfast: Coffee with creamer
Lunch: Breakfast burrito containing egg, soy chorizo, mixed peppers and onions, cheese, and hot sauce
Snack: Greek yogurt with raspberries
Dinner: Chicken fried rice loaded with carrots and peas
Dessert: Homemade coffee cake with another cup of coffee3 -
Breakfast: vanilla Greek yogurt layered with oats, ground flax, chia & pomegranate arils. Coffee.
Lunch: grilled cheese sandwich, pizza Pringles, carrots & ranch.
Dinner: Hot chickpea stew with brown rice, zucchini & tomatoes. One piece of chocolate walnut fudge w/ coffee later.2 -
Breakfast
Chocolate coffee protein smoothie with drizzle of sugar free chocolate syrup, dollop of cool whip and a few pecans halves on top. 2 cups coffee..the second cup was due to procrastination.
Lunch
A pulled pork bbq sandwich, a few pickled beets, spicy pickles and Pringle original potato chips on the side. Large diet coke
After lunch
A cup of peppermint coffee with Splenda and half and half
Dinner
TBD 😊1 -
Breakfast: 2 eggs, roasted potatoes and cabbage
Lunch: Tuna sandwich and chips
Snack: Blueberries with whipped cream and other assorted fruit
Dinner: Fried chicken, carrots, mac and cheese, biscuit
Snack: a couple cookies
2 -
Breakfast: leftover steel cut oats with apples cooked in, a couple pecans crumbled & sugar free syrup. Coffee.
Lunch: 2 piece catfish, green beans & pea salad.
Dinner: sheet pan nachos with crabmeat, Monterey jack cheese, lots of sauteed peppers & onions, sliced avocado, salsa & sour cream. Maybe a beer (Shiner grapefruit) if I get some exercise before dinner, we'll see.2 -
nicsflyingcircus wrote: »Breakfast: the Protein Plate at our local diner. 4 scrambled eggs, 3 pieces of bacon, 2 slices of Canadian bacon. I could only eat half the eggs, lol.
Supper: Grilled cheese (on cauliflower sandwich thins), stuffed full with garlic and pepper ham, a little bacon, provolone and cheddar. Nice big salad with balsamic vinaigrette.
What is the difference between normal bacon & Canadian? As I am keto (8yrs) I’d love this. Not sure what cauliflower sandwich thins are either but guess we don’t get them in the UK where I am at the moment and definitely not in Cape Town where I usually live if it wasn’t for covid.
You may think of Canadian bacon as normal bacon. Here's more: https://www.thekitchn.com/whats-the-difference-between-canadian-bacon-or-irish-or-english-and-american-bacon-ingredient-intelligence-166956 and https://www.tinastraditional.com/post/bacon-sausage-usa-vs-uk#:~:text=American bacon comes from pork,"back-on") (UK bacon vs American bacon).0 -
Yesterday's menu
Breakfast: coffee
Lunch: leftover chicken chili made with chicken thighs, mixed beans/lentils, tomatoes, onion, garlic, peppers, lime, to which I added some chard and spaghetti squash.
Dinner: Swedish-style meatballs with cabbage, golden beets, and apple.2 -
Quick lunch update: I split a burger and a salad with my BFF at the local pub. The food was mediocre, verging on bad, but the company was great and I left plenty of room for pizza tonight! I'm considering this a serious win in my ongoing "just be normalsauce about food" endeavors. I usually panic about sharing food ("what if there's not enough, what if I'm still hungry, what if the other person eats all the good parts"), and I tend to obsess over subpar meals ("that wasn't GREAT, it wasn't AMAZING, what's the POINT if it's not MAGICALLY DELICIOUS at EVERY MEAL," etc.), so to split a subpar meal, shrug, and live with it is a major turning point for me.
I get that too!! I feel really bummed and anxious if I eat a meal and its not great, and I obsess over it. My boyfriend cooks a lot and sometimes chooses things that I don't necessarily hate, but I'm like why bother eating this, it isn't my favorite and this will be what I have to deal with until the next meal. Need to work on being "normalsauce" (love that) myself.1 -
Pre-Breakfast(?): Mug of black tea with skim milk and 1 tsp sugar
Actual breakfast: Either a morningstar buffalo chicken patty or tuna in a wrap with kale and tomato, coffee with creamrr
Lunch: Chicken fried rice loaded with peas, onion, and carrot
Post-Workout: Peanut butter chocolate protein shake
Dinner: Pumpkin oatmeal with a lil brown sugar, cinnamon, nutmeg, and chopped pecans
Dessert: Greek yogurt with raspberries2 -
Breakfast
Vanilla Greek yogurt with some cottage cheese mixed in topped with cherries and pecan halves. 1 cup coffee with Splenda and half and half
Lunch
Amy's organic veggie burger with lettuce, tomato, ketchup, mustard, onion and spicy pickles on 2 slices Aldi's low carb seeded bread. A few original Pringles, pickled beets and baby carrots on the side. Large diet coke
After lunch
1 cup coffee with Splenda and half and half
Dinner
TBD.
Lately I've had no idea for dinner..I've been waiting to see how hungry I am and what I have a taste for..I usually go with something snack like and have a larger portion if I'm really hungry.1 -
Breakfast: Toasted English muffin, butter. Hot tea.
Lunch: Mexican rice, seasoned ground beef, shredded cheese, and pico de gallo rolled up in a tortilla, with Fritos.
Dinner: Char sui boneless pork ribs, vegetable fried rice, a crab rangoon. (Wicked good.)
Snack: Rice Krispie Treat.
The way I feel now I may never eat again, lol, but if I do need a bedtime snack it will be hot tea and two Danish Butter Cookies.2 -
Breakfast: 2 eggs, roasted potatoes and cabbage, toast, and green tea
Lunch: Mini frozen pizza
Snack: Blueberries with whipped cream and other assorted fruit
Dinner: 2 Italian sausages on wheat bread, mac and cheese
Snack: a couple cookies1 -
Yesterday's menu
Breakfast: coffee
Lunch: leftover chicken chili made with chicken thighs, mixed beans/lentils, tomatoes, onion, garlic, peppers, lime, to which I added some chard and spaghetti squash.
Dinner: Swedish-style meatballs with cabbage, golden beets, and apple.
All leftover day, so I'll repeat my last post! Only change was I had slightly less of the chili and 2 clementines with lunch.1 -
Breakfast
Maple brown sugar oatmeal with 1/4 of a banana, a few pecan halves and a few raisins on top. 1 cup green tea
Lunch
A ham/Swiss sandwich on Aldi's seeded low carb bread with lettuce, tomato and spicy mustard. Some coleslaw and a few fries/spicy pickles on the side. A large diet coke
After lunch
1 cup coffee with Splenda and half and half
Dinner
Waiting for inspiration to strike..
Happy Thursday Everyone 😊
0 -
Breakfast: Morningstar chicken patty on a tortilla with kale and peppers, later on coffee
Lunch: Chick Fil A - 4 chicken strips and a small bowl of mac and cheese
Snack: Pumpkin bread, potentially a cup of earl gray
Dinner: Sausage and peppers pasta bake3 -
Since I am not allowed to count calories by my therapist, this thread has allowed me to at least note what I ate so I can see how I feel. For example, 2 days ago I had a very high fat day and yesterday I paid for it. I should really keep a journal as well...
Breakfast: 2 eggs, roasted potatoes and cabbage, toast, and green tea
Lunch: 1 Italian sausage, mac and cheese
Snack: Strawberry pocky
Dinner: Chicken pot pie
Snack: strawberry roll cake and hot chocolate2 -
Breakfast: A toasted English muffin with butter and 2 large mugs of hot tea.
Lunch: Chicken nuggets and chips with BBQ sauce for dipping.
Dinner: A taco salad.
Afternoon snack: Rice Krispies treat
Evening Snack: Two Danish butter cookies and hot decaf tea.1 -
Yesterday:
Breakfast: coffee
Lunch: leftover chicken chili, to which I added broccoli and chard + a clementine
Dinner: goat and cauliflower curry (experiment, turned out so, so, but I will see if I can improve the leftovers)
Dessert: Enlightened chocolate & peanut butter ice cream (trying this, it was a pleasant dessert but the texture is off)1 -
Breakfast: oatmeal with peanut butter & raspberry jam, coffee.
Lunch: Gardenburger patty on toast with mustard, pickle, onion & lettuce. Homemade baked sweet potato fries dipped in ketchup. "Poor man's cannoli" is what I jokingly called my dessert, an extra-thin heel of bread spread with marshmallow creme and about 10 chocolate chips.
Dinner: homemade veggie fried rice w/ small bits of ham. Later, 2 sugar cookies & coffee.1 -
Breakfast: Coffee with creamer x2, chocolate chip granola bar
Lunch: Morningstar chicken patty on a tortilla with kale and hot sauce, potentially a small bag of chips
Snack: Greek yogurt and raspberries
Dinner: Sausage and pepper pasta
Still have around 700 calories before exercise, so we'll see what else I end up eating.2 -
Having quite a bit of restaurant food for my birthday tomorrow, so had a little lower calorie day today.
Scrambled tofu wrap. Smoothie - Oat milk, 2 medium bananas, PB2, flaxseed meal
Bite sized apple pastry
Roasted broccoli, two beyond meat sausages
Spring mix salad with roasted chickpeas and baked tofu.1 -
Breakfast:coffee
Lunch: 3-egg omelet with chard, broccoli, zucchini, and feta, with cottage cheese on the side, as well as a smoothie with collagen powder (it was a sample I got somehow and wanted to try), frozen strawberries, frozen spinach, and a small cucumber.
Dinner: soup/chowder made with Alaskan cod, fish stock + some whole milk, and then celery, onions, green beans, chickpeas, and peas.
Dessert: Enlightened ice cream (chocolate/peanut butter)2
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