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The middle agers group. (Upper 30s,40s & 50ish folks)
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SweatsOnSunday wrote: »OK, I really need to try this yoga thing. Is there a good youtube video or something online I can follow along with?
I like Yoga with Adrienne, with tons of videos on YouTube. I discovered her a few years ago when I really started traveling for work. Do a class and let me know what you think!
I agree!! I love Adrienne and she’s so easy to follow💕
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thanks guys!! I'll check it out!!
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I like Adrienne's dog, he's the most relaxed creature EVER!1
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OK, I really need to try this yoga thing. Is there a good youtube video or something online I can follow along with?
I've tried so many different Yoga videos on YouTube, and finding the right kind of yoga for you can take some time, so I encourage you to try many different styles and instructors to find what feels right to you. I dance for cardio, and Yoga for me is more for flexability, mobility, and relaxation. It's my ME TIME. I prefer Yin Yoga and Restorative. Check out Jessica Richburg on YouTube, she's my favorite. Here's a link: https://youtu.be/c56tAJ9KjRg2 -
thank you!!! Now I just have to find a place to do it, since I feel like it won't be all that relaxing with my 2 dogs jumping all over me! haha.2
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I'm turning 36 next week, that's technically upper 30s, right? 😃2
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you're closer to 40 than 30 soo.....I'd say so. Welcome!0
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Finally! 😃 All these tiktokkin' kids have lost me7
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Hi all! My name is Jen and I just turned 46 not too long ago. Trying again to get this weight off, and keep it off. Was doing great until Covid came along. I can't use that as an excuse anymore. Just need to jump in. I need some likeminded folks, so please feel free to "friend" me.1
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My Dad got the results of a biopsy yesterday - he has an aggressive, fast growing lymph cancer. Chemo starts next week.
I hope lockdown eases at some point soon so I can visit him.10 -
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Oh no @drmwc that's awful news. Really hope you get to go visit soon0
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My Dad got the results of a biopsy yesterday - he has an aggressive, fast growing lymph cancer. Chemo starts next week.
I hope lockdown eases at some point soon so I can visit him.
I went through this last summer. Hug your Dad when you can. And if he asks you to go get him take-out soup from that place he likes, no matter how inconvenient it is, just do it. Trust me.2 -
53 here. Feel free to add me. Just restarting.1
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sfsoccermom2 wrote: »53 here. Feel free to add me. Just restarting.
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