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NO MORE LATE NIGHT SNACKING IN 2021 -- JANUARY 2021 CHALLENGE

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Replies

  • Posts: 12,297 Member
    Me: 1
    LNS: 2

    Streak 0
  • Posts: 283 Member
    Start Dec 31
    Me:4
    LNS:0

    Streak: 4
  • Posts: 3,446 Member
    Me3
    Lns 0
  • Posts: 591 Member
    Back in on this. I will start today.
  • Posts: 440 Member
    My January LNS rule - No consuming of calories between 8 PM & 6 AM. December: DNF, Best: 81%

    Me: 0
    LNS: 3
    Streak: 0

    Let's just assume the holidays were a trainwreck, OK?
  • Posts: 6,574 Member
    Jan 3

    Me: 2*
    LNS: 1

    Streak: 2
  • Posts: 2 Member
    In all of my attempts at healthy living & eating, I have been consistent about LNS. It's ALWAYS a problem. Starting today, accounting for Jan 1-3:

    Me: 0
    LNS: 3
  • Posts: 266 Member
    Me: 1
    LNS: 2

    Streak: 1
  • Posts: 1,652 Member
    Me:4
    LNS:0
    Streak:4
  • Posts: 6,574 Member
    Jan 4

    Me: 3*
    LNS: 1

    Streak: 3
  • Posts: 2,477 Member
    Me: 2
    LNS: 2 - had a piece of toast at midnight

    Streak: 0
  • Posts: 12,297 Member
    Me: 2
    LNS: 2

    Streak +1
  • Posts: 1,041 Member
    Me: 4
    LNS: 0

    Amanda
  • Posts: 709 Member
    I'm a bit late to the party but I'd like to give this a go! I definitely can go overboard in the evenings.

    I've written myself a list of after dinner treats, and my goal is that I am allowed ONE of these every day between dinner and bed time. If I still feel hungry I can have a tea to see if it's really hunger, and if it really is then I can have some plain fruit or veg.
  • Posts: 3,446 Member
    Me4
    Lns0
  • Posts: 591 Member
    Me 1
    LNS 0

    As always this was hard, especially following the holidays, but the good news was this challenge stopped me from eating after 7:00.
  • Posts: 283 Member
    Started Dec 31
    Me:4
    LNS: 0

    Streak: 4 days.
  • Posts: 440 Member
    My January LNS rule - No consuming of calories between 8 PM & 6 AM. December: DNF, Best: 81%

    Me: 1*
    LNS: 3
    Streak: 1

    Small steps... now to get into the exercising....
  • Posts: 73 Member
    edited January 2021
    January 4th

    Me: 3
    LNS: 0

    Streak: 3
  • Posts: 1,652 Member
    Me:5
    LNS:0
    Streak:5
  • Posts: 3 Member
    Me: 5
    LNS:0

    Streak: 5
  • Posts: 266 Member
    Me: 2
    LNS: 2

    Streak: 2

    Anyone else having to look back through to find their counts...? No? Just me? :#
  • Posts: 1,041 Member
    Me: 5
    LNS: 0

    Amanda
  • Posts: 23 Member
    I’m kinda late to join, but here I am! My goal is to not snack after supper unless it’s for a special occasion or I am legitimately hungry and not just eating for no reason.
  • Posts: 12,297 Member
    Me: 3
    LNS: 2

    Streak +2
  • Posts: 266 Member
    Me: 3
    LNS: 2

    Streak: 3
  • Posts: 3,446 Member
    Me4
    Lns0
  • Posts: 440 Member
    Me: 2
    LNS: 2

    Streak: 2

    Anyone else having to look back through to find their counts...? No? Just me? :#

    I have to go copy my previous day. I don't even pretend to try to remember
  • Posts: 440 Member
    My January LNS rule - No consuming of calories between 8 PM & 6 AM. December: DNF, Best: 81%

    Me: 2*
    LNS: 3
    Streak: 2

    I think I can I think I can....
  • Posts: 266 Member
    My January LNS rule - No consuming of calories between 8 PM & 6 AM. December: DNF, Best: 81%

    Me: 2*
    LNS: 3
    Streak: 2

    I think I can I think I can....

    What does DNF mean?
This discussion has been closed.