@2furryfriendz I am having the same experience! I’m indulging in 0 calories beverages: different herbal teas or flavoured bubbly. It’s been working so far 😊
@MERJ0 Awesome! I think it's totally mental. As long as my hands are busy.. one holding my HOT cup of tea and my phone in the other hand.. no room to hold any snacks. Whatever works, right?
I had quite a few calories left last night after dinner (that never happens!) so I went ahead and had the tiniest bowl of cereal a couple hours before bed. In the interest of total honesty with myself and a bunch of internet strangers, I'm logging this as a late night snack, but still consider it a win that I only had something very small.
Replies
LNS: 0
Streak: 8
@2furryfriendz I am having the same experience! I’m indulging in 0 calories beverages: different herbal teas or flavoured bubbly. It’s been working so far 😊
LNS: 3
Streak: 3
LNS: 2
Streak +3
LNS: 0
"Lost" 6# in 9days = that's my record of how extremely bloated I was!!!
No LNS really helped with these 6 pounds.
Amanda
Me: 5*
LNS: 4
Streak: 1
I feel a bug coming on... 😭
LNS:0
Steak:10
Me: 8
LNS: 3*
Streak: 0
Tomorrow is a new day!
LNS: 2
Streak +7
Lns0
LNS: 4
Streak: 0*
My two Sunday night hockey games made it tough last night but I'll get back to my streak here in no time!
Me: 9
LNS: 0
Streak: 9
Started Dec 31
Me: 10
LNS: 0
Streak 10
LNS:0
Streak:11
Me: 11
LNS: 0
Amanda
LNS: 0
Streak: 10
LNS: 2
Streak +8
LNS: 5*
Streak: 0
I had quite a few calories left last night after dinner (that never happens!) so I went ahead and had the tiniest bowl of cereal a couple hours before bed. In the interest of total honesty with myself and a bunch of internet strangers, I'm logging this as a late night snack, but still consider it a win that I only had something very small.
LNS:0
Streak:12
LNS: 0
Streak- 11