GIFt us your lifts! (or other achievements!)

11415171920112

Replies

  • kinetixtrainer2
    kinetixtrainer2 Posts: 9,276 Member
    Have you ever had a lift that made you want to cry because of happy!

    5x5 @190lb is in the books!! πŸ₯³πŸ₯³πŸ₯³

    aumgyl7wafqu.gif

    Your depth on this is awesome.
  • PlentyofProtein00
    PlentyofProtein00 Posts: 3,669 Member
    Have you ever had a lift that made you want to cry because of happy!

    5x5 @190lb is in the books!! πŸ₯³πŸ₯³πŸ₯³

    aumgyl7wafqu.gif

    Wow. πŸ‘..
    Inspiration...bookmarking
  • cowsfan12
    cowsfan12 Posts: 6,138 Member
    MDC2957 wrote: Β»
    Just discovered this thread, here's mine from the other day :D

    q5ownyuh6s9p.gif
    Have you ever had a lift that made you want to cry because of happy!

    5x5 @190lb is in the books!! πŸ₯³πŸ₯³πŸ₯³

    aumgyl7wafqu.gif

    Nice guys !!
  • KickassAmazon76
    KickassAmazon76 Posts: 4,678 Member
    Just the treadmill tonite - 30 min got 3 miles in
    ta9qylqp0g4m2.gif

    It's still a win! And I love it!! πŸ‘
  • cowsfan12
    cowsfan12 Posts: 6,138 Member
    Annnnd a deadlift bump too... 5@230lb.

    It's a good night tonight. 😊
    shcwt2kjlt2h.gif

    That’s awesome 🀩- you’re killin it yo
  • LGreenfield7
    LGreenfield7 Posts: 75 Member
    Annnnd a deadlift bump too... 5@230lb.

    It's a good night tonight. 😊
    shcwt2kjlt2h.gif

    This is awesome, The strength is really coming along.
  • LGreenfield7
    LGreenfield7 Posts: 75 Member
    Have you ever had a lift that made you want to cry because of happy!

    5x5 @190lb is in the books!! πŸ₯³πŸ₯³πŸ₯³

    aumgyl7wafqu.gif

    Lets go!!! crazy depth.
  • LGreenfield7
    LGreenfield7 Posts: 75 Member
    MDC2957 wrote: Β»
    Just discovered this thread, here's mine from the other day :D

    q5ownyuh6s9p.gif

    Good Stuff!
  • jennacole12
    jennacole12 Posts: 1,167 Member
    Annnnd a deadlift bump too... 5@230lb.

    It's a good night tonight. 😊
    shcwt2kjlt2h.gif

    Love this πŸ‘πŸ»πŸ‘πŸ»πŸ‘πŸ» So impressed how your back didn’t even round out on that last rep, my back always starts rounding as I get further into a set. Also, love your braids!!!
  • jennacole12
    jennacole12 Posts: 1,167 Member
    Just the treadmill tonite - 30 min got 3 miles in
    ta9qylqp0g4m2.gif

    This inspires me to do some cardio.... one day, one day I’ll do some cardio 🀣🀣🀣
  • jennacole12
    jennacole12 Posts: 1,167 Member
    MDC2957 wrote: Β»
    Just discovered this thread, here's mine from the other day :D

    q5ownyuh6s9p.gif


    Love these!! I see those triceps firing πŸ’ͺπŸ»πŸ‘πŸ»
  • KickassAmazon76
    KickassAmazon76 Posts: 4,678 Member
    Yes and AWESOME πŸ‘πŸ»πŸ‘πŸ»πŸ‘πŸ»πŸ‘πŸ» Great job!
    Love this πŸ‘πŸ»πŸ‘πŸ»πŸ‘πŸ» So impressed how your back didn’t even round out on that last rep, my back always starts rounding as I get further into a set. Also, love your braids!!!

    Thank you! You are so encouraging, I appreciate that! The last time I did 225 I did round out on the last two, but I feel like I had a form epiphany and I think I've got more in me before I max out. I'm going to keep bumping and see how far I go before the form breaks again. 😊
  • jennacole12
    jennacole12 Posts: 1,167 Member
    Yes and AWESOME πŸ‘πŸ»πŸ‘πŸ»πŸ‘πŸ»πŸ‘πŸ» Great job!
    Love this πŸ‘πŸ»πŸ‘πŸ»πŸ‘πŸ» So impressed how your back didn’t even round out on that last rep, my back always starts rounding as I get further into a set. Also, love your braids!!!

    Thank you! You are so encouraging, I appreciate that! The last time I did 225 I did round out on the last two, but I feel like I had a form epiphany and I think I've got more in me before I max out. I'm going to keep bumping and see how far I go before the form breaks again. 😊

    I was thinking that, you def had more in the tank but prob smart not to max out every time anyway. Ugh now you made me wanna DL πŸ˜‚
  • KickassAmazon76
    KickassAmazon76 Posts: 4,678 Member
    Your depth on this is awesome.

    Thank you! 😊
    Wow. πŸ‘..
    Inspiration...bookmarking

    😊 This has become my favorite thread now. I love seeing all the other wins in here! ❀️ Maybe one day we'll see some from you! (it doesn't have to be a lift!)

    I should have called it GIFt us your wins... But that didn't rhyme. πŸ˜‚
    Nice guys !!
    That’s awesome 🀩- you’re killin it yo

    Thank you! I finally got to the point where the app deloaded me and I started working on form and added some more volume. It really seems to have helped! Hopefully I get a few more gains before the next stall!
    This is awesome, The strength is really coming along.

    It feels so good! Glad to see you in here now, too!
  • KickassAmazon76
    KickassAmazon76 Posts: 4,678 Member
    Yes and AWESOME πŸ‘πŸ»πŸ‘πŸ»πŸ‘πŸ»πŸ‘πŸ» Great job!
    Love this πŸ‘πŸ»πŸ‘πŸ»πŸ‘πŸ» So impressed how your back didn’t even round out on that last rep, my back always starts rounding as I get further into a set. Also, love your braids!!!

    Thank you! You are so encouraging, I appreciate that! The last time I did 225 I did round out on the last two, but I feel like I had a form epiphany and I think I've got more in me before I max out. I'm going to keep bumping and see how far I go before the form breaks again. 😊

    I was thinking that, you def had more in the tank but prob smart not to max out every time anyway. Ugh now you made me wanna DL πŸ˜‚

    Haha! I'll be watching for it! 😁

    My 1rm deadlift PR is 275, but was a few years ago. So I know i can do heavier. But I have a history of tweaking my back on ego lifts, so I am trying REALLY hard to not do that again. Lol
  • Revolu7
    Revolu7 Posts: 1,035 Member
    edited February 2021
    Yes and AWESOME πŸ‘πŸ»πŸ‘πŸ»πŸ‘πŸ»πŸ‘πŸ» Great job!
    Love this πŸ‘πŸ»πŸ‘πŸ»πŸ‘πŸ» So impressed how your back didn’t even round out on that last rep, my back always starts rounding as I get further into a set. Also, love your braids!!!

    Thank you! You are so encouraging, I appreciate that! The last time I did 225 I did round out on the last two, but I feel like I had a form epiphany and I think I've got more in me before I max out. I'm going to keep bumping and see how far I go before the form breaks again. 😊

    Your form amazes me all the time. You really are strong and do things right. There is no doubt if you chose to ego lift and break form your numbers would be crazy....but so might your spine. You have great discipline. Id say keep it up but it seems thats offensive.....lol.....so ill just say, you are inspiring.
  • jennacole12
    jennacole12 Posts: 1,167 Member
    Revolu7 wrote: Β»
    Yes and AWESOME πŸ‘πŸ»πŸ‘πŸ»πŸ‘πŸ»πŸ‘πŸ» Great job!
    Love this πŸ‘πŸ»πŸ‘πŸ»πŸ‘πŸ» So impressed how your back didn’t even round out on that last rep, my back always starts rounding as I get further into a set. Also, love your braids!!!

    Thank you! You are so encouraging, I appreciate that! The last time I did 225 I did round out on the last two, but I feel like I had a form epiphany and I think I've got more in me before I max out. I'm going to keep bumping and see how far I go before the form breaks again. 😊

    Your form amazes me all the time. You really are strong and do things right. There is no doubt if you chose to ego lift and break firm your numbers would be crazy....but so might your spine. You have great discipline. Id say keep it up but it seems thats offensive.....lol.....so ill just say, you are inspiring.

    πŸ™„πŸ™„πŸ™„
  • KickassAmazon76
    KickassAmazon76 Posts: 4,678 Member
    Revolu7 wrote: Β»
    Yes and AWESOME πŸ‘πŸ»πŸ‘πŸ»πŸ‘πŸ»πŸ‘πŸ» Great job!
    Love this πŸ‘πŸ»πŸ‘πŸ»πŸ‘πŸ» So impressed how your back didn’t even round out on that last rep, my back always starts rounding as I get further into a set. Also, love your braids!!!

    Thank you! You are so encouraging, I appreciate that! The last time I did 225 I did round out on the last two, but I feel like I had a form epiphany and I think I've got more in me before I max out. I'm going to keep bumping and see how far I go before the form breaks again. 😊

    Your form amazes me all the time. You really are strong and do things right. There is no doubt if you chose to ego lift and break form your numbers would be crazy....but so might your spine. You have great discipline. Id say keep it up but it seems thats offensive.....lol.....so ill just say, you are inspiring.

    Haha... Now now... Keep it nice in here! Don't want to drive away the awesomeness. 😁

    Thank you for the feedback. I am dying to see 200x5, but I think that I'm already in territory that I've never done before, so I'm going to celebrate every win along the way now.
  • jennacole12
    jennacole12 Posts: 1,167 Member
    Revolu7 wrote: Β»
    Yes and AWESOME πŸ‘πŸ»πŸ‘πŸ»πŸ‘πŸ»πŸ‘πŸ» Great job!
    Love this πŸ‘πŸ»πŸ‘πŸ»πŸ‘πŸ» So impressed how your back didn’t even round out on that last rep, my back always starts rounding as I get further into a set. Also, love your braids!!!

    Thank you! You are so encouraging, I appreciate that! The last time I did 225 I did round out on the last two, but I feel like I had a form epiphany and I think I've got more in me before I max out. I'm going to keep bumping and see how far I go before the form breaks again. 😊

    Your form amazes me all the time. You really are strong and do things right. There is no doubt if you chose to ego lift and break firm your numbers would be crazy....but so might your spine. You have great discipline. Id say keep it up but it seems thats offensive.....lol.....so ill just say, you are inspiring.

    πŸ™„πŸ™„πŸ™„

    The eye roll is not at you @KickassAmazon76 you are inspiring ❀️😘
  • KickassAmazon76
    KickassAmazon76 Posts: 4,678 Member
    Revolu7 wrote: Β»
    Yes and AWESOME πŸ‘πŸ»πŸ‘πŸ»πŸ‘πŸ»πŸ‘πŸ» Great job!
    Love this πŸ‘πŸ»πŸ‘πŸ»πŸ‘πŸ» So impressed how your back didn’t even round out on that last rep, my back always starts rounding as I get further into a set. Also, love your braids!!!

    Thank you! You are so encouraging, I appreciate that! The last time I did 225 I did round out on the last two, but I feel like I had a form epiphany and I think I've got more in me before I max out. I'm going to keep bumping and see how far I go before the form breaks again. 😊

    Your form amazes me all the time. You really are strong and do things right. There is no doubt if you chose to ego lift and break firm your numbers would be crazy....but so might your spine. You have great discipline. Id say keep it up but it seems thats offensive.....lol.....so ill just say, you are inspiring.

    πŸ™„πŸ™„πŸ™„

    The eye roll is not at you @KickassAmazon76 you are inspiring ❀️😘

    Haha I know... I saw the irk thread. 😊😘

    @Revolu7 is a friend, and I appreciate him. Even when (ok sometimes especially when) he stirs the pot a bit.
  • Revolu7
    Revolu7 Posts: 1,035 Member
    Revolu7 wrote: Β»
    Yes and AWESOME πŸ‘πŸ»πŸ‘πŸ»πŸ‘πŸ»πŸ‘πŸ» Great job!
    Love this πŸ‘πŸ»πŸ‘πŸ»πŸ‘πŸ» So impressed how your back didn’t even round out on that last rep, my back always starts rounding as I get further into a set. Also, love your braids!!!

    Thank you! You are so encouraging, I appreciate that! The last time I did 225 I did round out on the last two, but I feel like I had a form epiphany and I think I've got more in me before I max out. I'm going to keep bumping and see how far I go before the form breaks again. 😊

    Your form amazes me all the time. You really are strong and do things right. There is no doubt if you chose to ego lift and break firm your numbers would be crazy....but so might your spine. You have great discipline. Id say keep it up but it seems thats offensive.....lol.....so ill just say, you are inspiring.

    πŸ™„πŸ™„πŸ™„

    The eye roll is not at you @KickassAmazon76 you are inspiring ❀️😘

    Haha I know... I saw the irk thread. 😊😘

    @Revolu7 is a friend, and I appreciate him. Even when (ok sometimes especially when) he stirs the pot a bit.

    If i didnt like or respect someone i wouldnt even acknowledge them. Ill only discuss, debate, and joke with those that bring a little something to the table.
  • Revolu7
    Revolu7 Posts: 1,035 Member
    Revolu7 wrote: Β»
    Yes and AWESOME πŸ‘πŸ»πŸ‘πŸ»πŸ‘πŸ»πŸ‘πŸ» Great job!
    Love this πŸ‘πŸ»πŸ‘πŸ»πŸ‘πŸ» So impressed how your back didn’t even round out on that last rep, my back always starts rounding as I get further into a set. Also, love your braids!!!

    Thank you! You are so encouraging, I appreciate that! The last time I did 225 I did round out on the last two, but I feel like I had a form epiphany and I think I've got more in me before I max out. I'm going to keep bumping and see how far I go before the form breaks again. 😊

    Your form amazes me all the time. You really are strong and do things right. There is no doubt if you chose to ego lift and break firm your numbers would be crazy....but so might your spine. You have great discipline. Id say keep it up but it seems thats offensive.....lol.....so ill just say, you are inspiring.

    πŸ™„πŸ™„πŸ™„

    The eye roll is not at you @KickassAmazon76 you are inspiring ❀️😘

    I deserve the eyeroll.....hey im from NY, i cant pass up a little bustin chops.
  • jennacole12
    jennacole12 Posts: 1,167 Member
    Revolu7 wrote: Β»
    Revolu7 wrote: Β»
    Yes and AWESOME πŸ‘πŸ»πŸ‘πŸ»πŸ‘πŸ»πŸ‘πŸ» Great job!
    Love this πŸ‘πŸ»πŸ‘πŸ»πŸ‘πŸ» So impressed how your back didn’t even round out on that last rep, my back always starts rounding as I get further into a set. Also, love your braids!!!

    Thank you! You are so encouraging, I appreciate that! The last time I did 225 I did round out on the last two, but I feel like I had a form epiphany and I think I've got more in me before I max out. I'm going to keep bumping and see how far I go before the form breaks again. 😊

    Your form amazes me all the time. You really are strong and do things right. There is no doubt if you chose to ego lift and break firm your numbers would be crazy....but so might your spine. You have great discipline. Id say keep it up but it seems thats offensive.....lol.....so ill just say, you are inspiring.

    πŸ™„πŸ™„πŸ™„

    The eye roll is not at you @KickassAmazon76 you are inspiring ❀️😘

    I deserve the eyeroll.....hey im from NY, i cant pass up a little bustin chops.

    πŸ˜‚ and I’m from Jersey so no worries at all, I can def hold my own 😁
  • PlentyofProtein00
    PlentyofProtein00 Posts: 3,669 Member
    Your depth on this is awesome.

    Thank you! 😊
    Wow. πŸ‘..
    Inspiration...bookmarking

    😊 This has become my favorite thread now. I love seeing all the other wins in here! ❀️ Maybe one day we'll see some from you! (it doesn't have to be a lift!)

    I should have called it GIFt us your wins... But that didn't rhyme. πŸ˜‚
    Nice guys !!
    That’s awesome 🀩- you’re killin it yo

    Thank you! I finally got to the point where the app deloaded me and I started working on form and added some more volume. It really seems to have helped! Hopefully I get a few more gains before the next stall!
    This is awesome, The strength is really coming along.

    It feels so good! Glad to see you in here now, too!

    Id post but mfp glitch is not letting me post for some reason. My bar would be sadly bare tho😬...coming strong with the 90 lbs liftπŸ˜‚πŸ˜‚πŸ˜‚
  • jennacole12
    jennacole12 Posts: 1,167 Member
    Your depth on this is awesome.

    Thank you! 😊
    Wow. πŸ‘..
    Inspiration...bookmarking

    😊 This has become my favorite thread now. I love seeing all the other wins in here! ❀️ Maybe one day we'll see some from you! (it doesn't have to be a lift!)

    I should have called it GIFt us your wins... But that didn't rhyme. πŸ˜‚
    Nice guys !!
    That’s awesome 🀩- you’re killin it yo

    Thank you! I finally got to the point where the app deloaded me and I started working on form and added some more volume. It really seems to have helped! Hopefully I get a few more gains before the next stall!
    This is awesome, The strength is really coming along.

    It feels so good! Glad to see you in here now, too!

    Id post but mfp glitch is not letting me post for some reason. My bar would be sadly bare tho😬...coming strong with the 90 lbs liftπŸ˜‚πŸ˜‚πŸ˜‚

    Numbers aren’t even important, the effort in any lift is what I always find most admirable..... we should start a failure thread, I have some doozies πŸ˜‚
  • KickassAmazon76
    KickassAmazon76 Posts: 4,678 Member
    Your depth on this is awesome.

    Thank you! 😊
    Wow. πŸ‘..
    Inspiration...bookmarking

    😊 This has become my favorite thread now. I love seeing all the other wins in here! ❀️ Maybe one day we'll see some from you! (it doesn't have to be a lift!)

    I should have called it GIFt us your wins... But that didn't rhyme. πŸ˜‚
    Nice guys !!
    That’s awesome 🀩- you’re killin it yo

    Thank you! I finally got to the point where the app deloaded me and I started working on form and added some more volume. It really seems to have helped! Hopefully I get a few more gains before the next stall!
    This is awesome, The strength is really coming along.

    It feels so good! Glad to see you in here now, too!

    Id post but mfp glitch is not letting me post for some reason. My bar would be sadly bare tho😬...coming strong with the 90 lbs liftπŸ˜‚πŸ˜‚πŸ˜‚

    Numbers aren’t even important, the effort in any lift is what I always find most admirable..... we should start a failure thread, I have some doozies πŸ˜‚

    Yes!!

    You could call it... Failure is a GIFt. Haha

    Cuz really.. It just means that you were so badass that you gave it your all.