GIFt us your lifts! (or other achievements!)
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Deadman_Diggingup wrote: »kinetixtrainer2 wrote: »Deadman_Diggingup wrote: »jennacole12 wrote: »OMG 😱 I had to post this bc I knew you guys would understand my excitement.... I just hit 220 x 3 belt less AND a huge PR for me.... 250 lbs 2x body weight 🤗🤗🤗 For the PR it was third time, first 2 I failed and I’ll post in the fail thread.... kind of in shock RN and I love that my coach doesn’t tell me what’s on the bar, I hands down would have talked myself out of it.
220 x 3
250 lbs 😱😍
What the hell is that?!
Are you lifting the back axle of a Ford pickup??
Brother man, you need this for your home set up.
Who’s gonna carry it into the house?! 😅jennacole12 wrote: »Deadman_Diggingup wrote: »kinetixtrainer2 wrote: »Deadman_Diggingup wrote: »jennacole12 wrote: »OMG 😱 I had to post this bc I knew you guys would understand my excitement.... I just hit 220 x 3 belt less AND a huge PR for me.... 250 lbs 2x body weight 🤗🤗🤗 For the PR it was third time, first 2 I failed and I’ll post in the fail thread.... kind of in shock RN and I love that my coach doesn’t tell me what’s on the bar, I hands down would have talked myself out of it.
220 x 3
250 lbs 😱😍
What the hell is that?!
Are you lifting the back axle of a Ford pickup??
Brother man, you need this for your home set up.
Who’s gonna carry it into the house?! 😅
I got you 😘 just don’t forget to add it to the contract ☺️
Haha this is who I was gonna suggest 🤷♂️0 -
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jennacole12 wrote: »OMG 😱 I had to post this bc I knew you guys would understand my excitement.... I just hit 220 x 3 belt less AND a huge PR for me.... 250 lbs 2x body weight 🤗🤗🤗 For the PR it was third time, first 2 I failed and I’ll post in the fail thread.... kind of in shock RN and I love that my coach doesn’t tell me what’s on the bar, I hands down would have talked myself out of it.
220 x 3
250 lbs 😱😍
OMG! You are so freaking inspiring! You are absolutely killing it!1 -
I’ve been working on rebuilding my bench properly. After tonight I can confidently say I’m back on team “2-wheels” hitting 225 for 5 on 3 of my sets of the 5x5. Not a PR but it’s nice to have built it back to that with focus on form.
Beauty Lifts. One of my goals for 2021 is to do 2 plates for a couple sets of 8. Get it!!!
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jennacole12 wrote: »OMG 😱 I had to post this bc I knew you guys would understand my excitement.... I just hit 220 x 3 belt less AND a huge PR for me.... 250 lbs 2x body weight 🤗🤗🤗 For the PR it was third time, first 2 I failed and I’ll post in the fail thread.... kind of in shock RN and I love that my coach doesn’t tell me what’s on the bar, I hands down would have talked myself out of it.
220 x 3
250 lbs 😱😍
wow, Even the 250 looked easy. Love the sassy little smile as soon as you got it up. Keep grinding!!!1 -
LGreenfield7 wrote: »jennacole12 wrote: »OMG 😱 I had to post this bc I knew you guys would understand my excitement.... I just hit 220 x 3 belt less AND a huge PR for me.... 250 lbs 2x body weight 🤗🤗🤗 For the PR it was third time, first 2 I failed and I’ll post in the fail thread.... kind of in shock RN and I love that my coach doesn’t tell me what’s on the bar, I hands down would have talked myself out of it.
220 x 3
250 lbs 😱😍
wow, Even the 250 looked easy. Love the sassy little smile as soon as you got it up. Keep grinding!!!KickassAmazon76 wrote: »jennacole12 wrote: »OMG 😱 I had to post this bc I knew you guys would understand my excitement.... I just hit 220 x 3 belt less AND a huge PR for me.... 250 lbs 2x body weight 🤗🤗🤗 For the PR it was third time, first 2 I failed and I’ll post in the fail thread.... kind of in shock RN and I love that my coach doesn’t tell me what’s on the bar, I hands down would have talked myself out of it.
220 x 3
250 lbs 😱😍
OMG! You are so freaking inspiring! You are absolutely killing it!
Thank you both!!!!! I hurt a bit today 😂1 -
Snow day today, everything around me is closed, so I decided to do some bi/tri work in my home gym. When I work out at home I seem to have no routine, I just wing it, till it hurts 🤷🏼♀️ Also, a little flex 😏 one day my upper body will look strong 🙄🤣 🙏🏻
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jennacole12 wrote: »Snow day today, everything around me is closed, so I decided to do some bi/tri work in my home gym. When I work out at home I seem to have no routine, I just wing it, till it hurts 🤷🏼♀️ Also, a little flex 😏 one day my upper body will look strong 🙄🤣 🙏🏻
Jenna - you ought to be in an action movie as the female kick *kitten* lead. so strong and beautiful ! you're inspirational3 -
jennacole12 wrote: »Snow day today, everything around me is closed, so I decided to do some bi/tri work in my home gym. When I work out at home I seem to have no routine, I just wing it, till it hurts 🤷🏼♀️ Also, a little flex 😏 one day my upper body will look strong 🙄🤣 🙏🏻
Cute! Also those high rep volume workouts can be agony. Total different burn than the heavy lifts.0 -
jennacole12 wrote: »Snow day today, everything around me is closed, so I decided to do some bi/tri work in my home gym. When I work out at home I seem to have no routine, I just wing it, till it hurts 🤷🏼♀️ Also, a little flex 😏 one day my upper body will look strong 🙄🤣 🙏🏻
Love it!0 -
lisamestiza2021 wrote: »jennacole12 wrote: »Snow day today, everything around me is closed, so I decided to do some bi/tri work in my home gym. When I work out at home I seem to have no routine, I just wing it, till it hurts 🤷🏼♀️ Also, a little flex 😏 one day my upper body will look strong 🙄🤣 🙏🏻
Jenna - you ought to be in an action movie as the female kick *kitten* lead. so strong and beautiful ! you're inspirational
Thank you so so much!!!! I have 4 sons I feel like my life is an action movie 😂😳🤣2 -
You wouldn't suspect by looking at me but yes I do cardio.
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kinetixtrainer2 wrote: »
Its the logo for where I work. The Laboratory for Laser Energetics.2 -
jennacole12 wrote: »1
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jennacole12 wrote: »lisamestiza2021 wrote: »jennacole12 wrote: »Snow day today, everything around me is closed, so I decided to do some bi/tri work in my home gym. When I work out at home I seem to have no routine, I just wing it, till it hurts 🤷🏼♀️ Also, a little flex 😏 one day my upper body will look strong 🙄🤣 🙏🏻
Jenna - you ought to be in an action movie as the female kick *kitten* lead. so strong and beautiful ! you're inspirational
Thank you so so much!!!! I have 4 sons I feel like my life is an action movie 😂😳🤣
then you really ARE a super heroine!
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