Positive Affirmations - For Weight Loss and getting to Your Weight Loss Goals

pessxx wrote: »

Patricia , this is my present , Eugen Doga is a Moldavian composer of waltzes , he is recognised even by Unicef as one of the best and these are some, enjoy and Happy Birthday !!

https://www.youtube.com/watch?v=3DILaMQ867A

Pam I am so glad I stayed up. I was worried about you because you didn't post yesterday. So I couldn't sleep so I stayed up to see if you were going to post tonight. I just kept coming back and checking and wow. Loved the quote and loved my present even more. You must have read my mind or your psyche because it has all my favorite things. I love Rainbows. I love roses especially reds and yellows. We have a butterfly garden in downtown Dallas which is about an hour away from me. I go to and spend hours just looking and admiring the beautiful butterflies. I have even planted flowers in my garden to attract them. Violins are my favorite instrument as is the piano which was featured my little mini concert. I have tried to grow tulips many times but have failed so I treat myself from time to time with a bouquet of them. An usually they are orange like the ones in the video. The cute kitten reminds me of my cat when she was first rescued by me from the shelter. And the blue bird is so pretty. And I have a bird feeder in my back yard but usually only get doves and humming birds. Loved the Calla Lilly they reminded me of Easter that just passed and I used to always give them to my mom on mothers day when she was alive. The cherry blossom trees are like the ones in Washington DC on the Mall and reminded me of trips I went on as a child with my dad which were special because he passed away when I was only 10 from a stroke. So each part of the video touched me in so many ways I will go back and watch it again because it made me so happy. The music, the sights, the sounds all happy memories of times in my life. So thank you so much. All I can say is WOW. I am going to sleep like a baby tonight I just have warm and happy feelings all over. So thank you again. Have an awesome day tomorrow. And a great weekend.💖💖💤💤😁😁

LoveyChar wrote: »

"I can do this, I can do this..."

I went from never having run a race in my life to running a Marathon. I had never even been to a race, let alone stand on a crowded street with twenty thousand other runners waiting for gun sound off. I was so anxious and had only slept for four hours the night before. I kept saying "I can do this, I can do this..." throughout all of it. Spectators/supporters held up signs and some of my favorites read "you are stronger than you think." That stuck with me, hard, still brings tears to my eyes.

Now in 8 short weeks I'm running my second Marathon and this one is a trail Marathon. I have never run on a trail in my life, although, I will hit some trails before the big event. I'm nervous. I'm anxious. I'm excited. What if I trip over a rock? What if I get lost? What if, what if, what if...

But I know, I do know..."I can do this, I can..."

You got this , nervous is good it get the adrenaline going and it pushes you to new heights. Like a mother lifting a car off her child at the scene of an accident. dramatic but possible. Thank you for sharing And come back and tell us how it went and good luck. Just keep your mantra going I can do this. 🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️

pessxx wrote: »

happy that u like it and it covers also all the nice and dear things to you !

As a bonus -- haha -- I will put some quotes for the inner Beauty, sometimes hidden for the other eyes , sometimes so visible that it shouts cause yes there are persons you discover and persons u see from the first look, from the first word how beautiful they are
And of course I am talking not only as phisical appeareance

Have a lovely weekend you all, here is 21 35 so one step , just the night , to Saturday

You have a wonderful weekend too I replied earlier apparently it didn't post. so i will try again. I went plant shopping so I was in heaven. I bought roots and bulbs. I bought red and pink day lilies roots to plant around the front yard trees. And Pink, yellow and maroon gladious bulbs to plant in the bed in front of the house to ward of the rotten rabbits who have been eating my other plants last year. this years I am doing all hanging plants and I bought 3 raised flower beds for my herbs and the day lilies . You and my birthday video were the inspiration for the bulb and root purchase the butterflies, tulips and roses were so beautiful, the colors so vivid I had to try to bring some of that to life in my yard. Well I have to get up early tomorrow so I better go to bed. Have a great weekend .Love your Beauty quotes reminds me of my mom's old saying Beauty's only skin deep but ugly goes all the way to the bone. Night talk to you soon.😁

pessxx wrote: »

here it is 13:29 , I also love bulbs and see them growing , such a nice process , I am glad, I put also some lilies see if they will grow well and some paeonies

Good night to you

Today is was for a moment happy and sad , happy cause I am free of this feeling and second sad cause I have been judgemental of someone here and then reading more, I understood how wrong I was , she does not know nothing of this , but for me it is a relief that I do not feel anymore judging cause I understood a lot reading more

So today is about how not to judge another person cause we do not know or we find only late what happened with his/her life .But better later than never to realize our mistake

So for today this is my lesson or your lesson to be learnt - never judge someone neither upon their outside, but also never upon their inside we imagine, not the real one

Very insightful a good reminder for everyone, reminds me of the scripture from the bible judge ye not or your will be judged I think that's how it goes. Or something pretty close to that. Just like my mom use to say when your pointing a finger at someone the other three fingers on your hand are point right back at you. well it's been a long day for me, I am just getting in a good friend of mine 's daughter tried to commit suicide she called right after I worked out this morning, I didn't even shower I just rushed straight to the hospital to be there with her. She's a single mom and loves her daughter so. I stayed all day until they moved the daughter over to the psych ward and then I went home with the mom and stayed with her until about an hour ago until her x husband showed up. So now I am going to post today's affirmation way late, but at least I am getting it up. Then I am going to take a long shower and go to been and pray for Ann and Sydney. So good night sweet dreams and I will chat with you soon. 😴😴😴💤💤💤💖💖

LoveyChar wrote: »

I am a follower, loving this thread.

@pessxx You're not the only one who judges people. You recognize how wrong it is and are a better person for that alone...

@mpkpbk2015 That is so sad... You truly never know what someone is going through. There are people who let you know that they're struggling and then there are the ones who hold all of that pain in. When I was a senior in high school, there was a freshman, a friend of my cousin's and my brother's. She was an overachiever, prom queen, tons of friends...that type of girl. I had not heard anything of her or seen her in nearly 20 years but I heard about her after she commited suicide. It was so, so sad... It really makes you wonder what was so bad in his/her, anyone's, life that would make a person do that... It's not a selfish decision, but a decision of someone in pain who doesn't see a way out or a solution, a person in absolute desperation...

Yes I spent the day with her mom yesterday she is devastated, she's not allowed to see her for 48 hours while she's on the ward. The mom doesn't have any family so I just wanted to be there for her so she didn't have to go through this alone. This was all over not wanting to go to summer school so she can graduate on time next year. I don't understand these teenagers. Her mom works so hard and has given up so much to make a home and good life for this kid. So sad. You have a good day. I am on my way back over to the mom's to make sure she's ok. I am going to post today's affirmation because I am committed to keeping up this thread. Thanks for sharing.

justace0305 wrote: »

“Strength doesn’t come from what you can do. It comes from overcoming the things you once thought you couldn’t do.” Rikki Rogers

What is one thing you do now that you didn’t think you could do before?

I pretrack my food now.

I copy my supplement and vitamins instead of rewiting them everyday. Thanks for sharing. Have a great day. And thanks for sharing.