My 30 Day Shred Results (Pics)!!!!
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Congrats!!! Great work!:happy:0
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The results are amazing. Great job!0
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holy moly! you look awesome!!!!!0
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WOW what is it your doing? I'm new here and not up with the lingo!! Would love to try it.
Jillian Micheals 30 day shred dvd..can be bought @ walmart for $9..its cardio/strength training and only 28mins from warm up-cool down! consist of 3 levels and each one is to be done for 10 days but some people it may take a little longer at each level..0 -
AMAZING!
Well done!0 -
You have every right to be proud. All that work is showing up, big time.0
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What in the world do you have to be embarrassed about??!! You look fabulous! Thank you for giving me the kick in the butt that I am in need of!0
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Congrats!!! What an amazing result! I'm on day 5 of Level 3 today. I haven't lost a single pound, but I can tell I've lost major inches. I wish I would have taken measurements and pictures!
I know....I was disappointed with the lack of weight loss....but I am so glad that I took the pics....that keeps me motivated!!!0 -
Wow, good job!!0
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THANK YOU! You have inspired me. I'm going to buy the DVD tonight (if I can find it at walmart). You look great! Even though the scale only said 3 lbs, you look like you've lost 15 lbs! GREAT JOB!0
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WHAT?! Wow, what a transformation!0
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Thanks everyone!!! I am hoping that posting this will help keep people motivated!!!0
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Great Job!!0
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That's it!!!! Your pics have insipired me to do the 30 Day shred. I kept hearing about it but WOW!!! You look fantastic!0
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Well done!!!0
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Good results!0
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wow!! you look fantastic! i'm almost done my 30 days myself though i don't think my results are as awesome and pronounced as yours.
question: did you do all the plyometric jump stuff (that natalie does) or did you stick with the easier-on-the-joints moves? particularly levels 2 and 3...
I tried to do most of the plyometric stuff...but sometimes I had to do the modified versions0 -
That is really impressive I keep hearing about this 30 day shred will have to check it out. Well done.0
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wow!! you look fantastic! i'm almost done my 30 days myself though i don't think my results are as awesome and pronounced as yours.
question: did you do all the plyometric jump stuff (that natalie does) or did you stick with the easier-on-the-joints moves? particularly levels 2 and 3...
I tried to do most of the plyometric stuff...but sometimes I had to do the modified versions
totally. The hardest for me is the plank position stuff. I just cannot keep most of that stuff going without doing the modified version. The one where you're in plank position leaning on your weights is impossible! My hand bones refuse to allow such treatment.0 -
That is really impressive I keep hearing about this 30 day shred will have to check it out. Well done.
Its totaly worth the money....I only paid about $5 on amazon.com and I think its about $9 at walmart or target....and all you need is a small set of weights...nothing else!!!0 -
wow...you look amazing...keep up the good work0
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wow! Awesome results, you look great, my DVD is coming tomorrow, can't wait to start!0
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wow! Awesome results, you look great, my DVD is coming tomorrow, can't wait to start!0
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That is AMAZING!! Thanks for sharing your pics. You have nothing to be embarrassed about you ROCKED that 30DS!!0
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Awesome results!0
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Such fantastic results!! Wow!! Thats a pretty good advertisement for 30 day shred! I know how hard it is, I did it last month. I did not lose much inches or pounds, because I am so close to goal, but I definately found my definition!0
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you look amazing. im deffinatly starting this tmorrow. well done xxx0
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Simply amazing!! You are proof that toning does wonders! I am often asked how much weight have I lost and I really haven't lost any in the past 10 months but I know I have toned and that makes a HUGE difference! What an inspiration!! You go girl!! :happy:0
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living proff that inches matter0
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Awesome Job! Thanks for sharing and don't be embarrassed, you are a work in progress along with the rest of us. Keep up the great work0
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