What We're Eating

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  • seltzermint555
    seltzermint555 Posts: 10,741 Member
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    Breakfast - overnight "macchiato" fridge oats made with chia seeds, coffee, maple syrup & a drizzle of chocolate syrup. Coffee.

    Lunch - 2 chicken chunks with BBQ sauce, green beans and a roll.

    Dinner - black beans, cornbread, side salad. Probably some fruit later.
  • hawksgirl229
    hawksgirl229 Posts: 467 Member
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    @Athijade
    Hope your menu changes will help your IC...

    Breakfast
    Stok coldbrew coffee with a cinnamon roll premier protein shake added in. A splash of sugar free cinnamon vanilla syrup..1/2 of banana..

    Lunch
    Green pepper eggsalad boats, spicy pickles, a few pickled beets,celery sticks, carrots with a bit of light ranch dressing to dip

    Snack
    Bbq pistachios 1/4 cup

    Dinner
    Thinking fruit bowl with cottage cheese

    Workout 1 hr interval walk and still sticking with my gallon of water throughout the day..I have one of the motivational bottles that Amazon sells, so by sipping on it all day it's a little easier to get my water..😊
  • rainingribbons
    rainingribbons Posts: 1,051 Member
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    Breakfast: Lindor dark chocolate truffle, oats made with 1/2 banana, peanut butter, a little honey, flax and chia seeds
    Snack: Chocolate peanut butter protein shake and a homemade iced coffee
    Lunch: Chipotle chicken, tomato, mixed greens, and sautéed mushrooms on a spinach and herb tortilla, an apple
    Snack: Coconut brownie built bar
    Dinner: Thai chili turkey meatballs with broccoli and rice
  • LazyBlondeChef
    LazyBlondeChef Posts: 2,809 Member
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    Breakfast: espresso over ice (no sweetener)
    Brunch: tuna w/chipotle chile may, olives
    Dinner: grilled andouille sausage, zuurkoolstamppot (mashed potatoes w/sauerkraut), lemon parm chopped salad
    Snacks: dried apricots, cashews
  • Walkywalkerson
    Walkywalkerson Posts: 453 Member
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    Breakfast - 2 boiled eggs, wholemeal pitta bread with marmite

    Snack chocolate fibre bar
    Apple

    Lunch - bacon, avocado salad with green leaves, Peppers, tomatoes, croutons and ceasar dressing.
    Fibre bar

    Handful almonds
  • Athijade
    Athijade Posts: 3,269 Member
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    Breakfast: Bowl of watermelon, honeydew, and blueberries
    Snack: None
    Lunch: Fried rice with veggies and chicken nuggets
    Snack: Toast with peanut butter
    Dinner: Pot roast with potatoes, carrots, and onions
    Snack: Reese's mini white chocolate peanut butter cups
  • seltzermint555
    seltzermint555 Posts: 10,741 Member
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    Breakfast - black cherry Greek yogurt, coffee, 1 honey graham cracker

    Lunch - egg salad sandwich, string cheese, a few orange slices & baby carrots.

    Snack - frozen grapes, blackberry hops kombucha (1/2 bottle)

    Dinner - going out for Mexican with my mom after some scary medical testing today (for her, not me...positive thoughts appreciated though!) I plan to skip the chips and salsa but indulge a little. Probably chicken enchilada and beans.
  • FPlanner2021
    FPlanner2021 Posts: 44 Member
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    Canadian Whey Protein with 1% Milk and a banana. Nothing special
  • hawksgirl229
    hawksgirl229 Posts: 467 Member
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    @seltzermint555
    I hope all goes well for your mom..keeping you both in my thoughts..

    Breakfast
    Cookies and cream premier protein shake added to my unsweetened cold brew coffee and a banana
    Lunch
    Turkey, lettuce. Tomatoes, provolone cheese, mayo,mustard,ghardinera using a yellow bell pepper as my bread..saw this on tiktok and loving on these for the moment. A side of carrots, celery, some sweet gerkin pickles and a few pickled beets.
    Snack
    1/4 cup bbq pistachios
    Dinner
    Peaches and cottage cheese and a couple of piece sugar free Russell stover candies.

    Water all day and another interval treadmill program (1hr)
  • rainingribbons
    rainingribbons Posts: 1,051 Member
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    Pre-Breakfast: 1 lindor dark chocolate
    Breakfast: Homemade iced coffee with a scoop of collagen added, 1 everything bagel toasted topped with avocado, egg, spinach, and red pepper flakes
    Lunch: Chipotle chicken, tomato, mixed greens, and sautéed mushrooms on a spinach and herb tortilla, an apple
    Pre-workout: Dark chocolate protein pancakes topped with peanut butter and berries
    Dinner: Balsamic marinated chicken with spinach and chickpea rice pilaf
  • LazyBlondeChef
    LazyBlondeChef Posts: 2,809 Member
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    Breakfast: espresso over ice (no sweetener)
    Brunch: leftover grilled andouille sausage, zuurkoolstamppot (mashed potatoes w/sauerkraut)
    Dinner: curry w/chicken and brown rice, salad
    Snack: maple and almond butter clif bar
  • Athijade
    Athijade Posts: 3,269 Member
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    Breakfast: Bowl of watermelon, honeydew, and blueberries
    Snack: None
    Lunch: Fried rice with veggies and chicken nuggets
    Snack: 1 Cup movie theater buttered popcorn
    Dinner: Hilary's veggie burger on a whole wheat bun topped with swiss cheese, sautéed onion, and avocado with a side of fries made in the air fryer
    Snack: Justin's white chocolate peanut butter cups
  • seltzermint555
    seltzermint555 Posts: 10,741 Member
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    Thanks folks for the positive thoughts, my mom's testing turned out better than expected. So glad.

    Today:
    Breakfast - 2 slices French toast, blueberries & sugar free syrup. Coffee.

    Lunch - huge salad with broccoli, carrots, green onion, sliced turkey, chopped boiled egg & honey mustard dressing. 2 cinnamon grahams w/ peanut butter, green tea.

    Dinner - grilled tilapia, homemade rice pilac, steamed asparagus.

    PM Snack - orange slices, cashews & semisweet chocolate chips.
  • LazyBlondeChef
    LazyBlondeChef Posts: 2,809 Member
    edited April 2021
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    Breakfast: espresso over ice (no sweetener)
    Dinner: frittata w/prosciutto, feta & olives, Caesar salad
    Snacks: cashews, tart dried cherries, Alter Ego dark chocolate (90%)
  • Athijade
    Athijade Posts: 3,269 Member
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    Breakfast: Bowl of watermelon, honeydew, and blueberries
    Snack: Cheese stick
    Lunch: Fried rice with veggies and chicken nuggets
    Snack: 1 Cup movie theater buttered popcorn and reese's white chocolate peanut butter cups
    Dinner: Trader Joe's Chicken Pot Pie
    Snack: 1 Cup movie theater buttered popcorn and reese's white chocolate peanut butter cups
  • yirara
    yirara Posts: 9,502 Member
    edited April 2021
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    So I tried something today based on a ready-made product available here: spiced baking paper. Yeah, sounds totally ridiculous, but you can actually buy it here. So I had a chicken breast, put the tiniest amount of oil on a sheet of baking paper (I guess spray oil would work, but doesn't exist here), Put spices and salt on chicken, put chicken into paper into pan and cooked it on both sides on medium heat (induction). For once, my chicken or the spices are not burned, it's still juicy inside and tastes good. Now that's one for repeating. Had it with pan-fried potatoes, applesauce (really!) and a greek salad.
  • rainingribbons
    rainingribbons Posts: 1,051 Member
    edited April 2021
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    Breakfast: Coffee with creamer, dark chocolate protein pancakes topped with peanut butter and berries
    Snack: Protein shake
    Lunch: Homemade tofu and veggie dumplings
    Snack: Mocha
    Dinner: Everything bagel topped with avocado, tomato, and egg whites scrambled with spinach. A morningstar breakfast sausage.
  • LazyBlondeChef
    LazyBlondeChef Posts: 2,809 Member
    edited May 2021
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    Breakfast: espresso over ice (no sweetener)
    Brunch: scrambled eggs w/feta, prosciutto, olives
    Dinner: brown rice/millet ramen & salmon w/sauce of hoisin, soy sauce, ginger & garlic plus toasted sesame seeds & Gochugaru.
    Snacks: none today... no calories left
  • rainingribbons
    rainingribbons Posts: 1,051 Member
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    Breakfast: Coffee with creamer, half an everything bagel topped with avocado, an egg, tomato, spinach, and red pepper flakes
    Snack: Half an everything bagel topped with avocado, an egg, tomato, spinach, pepper jack, and red pepper flakes
    Lunch: Cava bowl: 1/2 black lentils, 1/2 supergreens, and topped with tomato, cucumber, feta, onion, hummus, chicken, and a yogurt dill sauce
    Dinner: Dark chocolate protein pancakes topped with peanut butter and berries
    Snack if still hungry: Coconut brownie built bar

    Swimming lesson today + weights, gunna try not to eat all the things!
  • pfillipp
    pfillipp Posts: 101 Member
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    Breakfast: peanut butter pretzels

    Lunch: taco salad (lettuce, carrots, sugar snaps, salsa, tostada, taco meat, salsa, small dollop of ranch).

    Dinner: mama fu’s fried cauliflower rice with chicken, glass of white wine

    Snack: strawberries, handful of veggie straws

    It’s been well over a year since I’ve been in here. Glad to be logged back on.

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