What youtube workout did you do today?
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And 2nd covid shot today1 -
Out of all the cardio walking type workouts I do these guys always give me the highest BPM according to my fitbit
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Total Gym day!
Ouch!
Good ideas but not easy to follow
Not impressed
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Chloe Ting youtube challanges are amazing! I highly recommend! They keep you motivated, are challanging and you do get real results (providing you're doing your best).1
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Sydney's full body boot camp
https://youtu.be/Lbjlpl3IEEE
Followed by advanced live step
https://youtu.be/22nZ4jFFufQ 1 -
Sciatica making my body feel very very strange but trying to keep moving... so this workout has a 3 min warmup, 18 min fabulous stretch and 17 min arm workout!
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I had some medical issues this past month but I'm better now and trying to get back at it. Did this one on Saturday morning.
https://youtu.be/ygbG5m-tVr0 0 -
Did this one last night.
https://youtu.be/LkAQRVFCops 0 -
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Good elevation of my average BPM according to my fitbit!
and
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Did this workout last night after work.
https://youtu.be/aCuYfDanKdo 0 -
This morning...
https://youtu.be/j0j7EAJ-o5o 1 -
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Yvette again...
https://youtu.be/7QseavErbtI 1 -
Did this one on Saturday.https://youtu.be/LkAQRVFCops 1
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Nice break, when you don't have much time:
https://youtu.be/Cw-Wt4xKD2s
Loved in particular that you can allow yourself some variation, if you like free dance 😉2 -
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Did this step workout last night after work.
https://youtu.be/STbmvgdGcu8 1
https://youtu.be/YyYE0e4nogs
https://youtu.be/Xr7PDHIeWy8
https://youtu.be/yMKUXVLL5cE
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