Less Alcohol ~ AUGUST 2021 ~ One Day At A Time
Replies
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Aug 1: A
Aug 2-5: AF
Aug 6: A
Aug 7-26: AF Streak:20 Aug:24/26
Presentation went well I think, though that's just my opinion since everyone had sound and video of so it was like presenting my life to a brick wall...
Interview today! 6 hours with 7 different people. I feel pretty prepared and mostly calm. Time to shine! 😁🤞🥳😬😎
I will likely go out for drinks tonight, breaking my dry spell a few hours shy of 3 weeks. Depends how I think it went and how tired I am.9 -
August 27, 2021 6:39AM
Friday weigh in -accountability day
I made it through the week with less than 200 calories wasted on alcohol.
PW 205.9
Cw 203
😊👆💪🏊♀️
The upcoming weekend will be a bit tough on my resolve-but fun is in the cards.
Tonight a private party with free food, beer, alcohol and 3 bands.
Tomorrow a cookout/ campfire with family. Umm. NO BANDS -maybe karaoke.
Sunday a festival with music, beer, and food carts.
Moderation Cindyk moderation.5 -
@lilawolf best of luck to you with your interviews! We are all rooting for you!!
@Lilylady3k where do you get the Rondel Zero? No one carries it here in PA, not even Amazon! I really want to try it.
Only 6 AF days this month, BUT when I drank it was only one glass of wine, so that’s a big “Less alcohol” win for me! Huge improvement from my usual nightly 2 glasses. Honestly that’s my goal, to drink less, not rack up AF days.
Wow lots to catch up on this thread! Great to see so many people on here sharing their journeys, and talk of food, gardens, careers, passion projects, travel….. love this forum!!!!!5 -
@MissMay I use the Drink Control app and it works well. Hope you’re comes back up!
i love “procaffination”. Describes us coffee lovers perfectly. Meanwhile this is hanging in my kitchen:5 -
I am happy to say I was AF last night, but did not sleep well. This usually happens to me after I had a few days with alcohol, the day/night I stop my sleep is awful. And the snacking last night? out of control. I ate an entire sleeve of crackers reading my book. So my weight jumped 2lbs this am
Tonight will be better and it just keep getting better. Today I will run some errands but mostly try to stay closer to home.
I did not get out and do yard work as planned. DH and I have decided we will wait until I finish my 3 weeks working at the fair then finish up the back. The weather will be much cooler.4 -
Aug 1: A
Aug 2-5: AF
Aug 6: A
Aug 7-26: AF Streak:20 Aug:24/26
Presentation went well I think, though that's just my opinion since everyone had sound and video of so it was like presenting my life to a brick wall...
Interview today! 6 hours with 7 different people. I feel pretty prepared and mostly calm. Time to shine! 😁🤞🥳😬😎
I will likely go out for drinks tonight, breaking my dry spell a few hours shy of 3 weeks. Depends how I think it went and how tired I am.
Awesome! So glad the day has arrived. You sound totally prepared. Hope you love the people you meet. Can't wait to hear about it!!4 -
Cindyk4919 wrote: »August 27, 2021 6:39AM
Friday weigh in -accountability day
I made it through the week with less than 200 calories wasted on alcohol.
PW 205.9
Cw 203
😊👆💪🏊♀️
The upcoming weekend will be a bit tough on my resolve-but fun is in the cards.
Tonight a private party with free food, beer, alcohol and 3 bands.
Tomorrow a cookout/ campfire with family. Umm. NO BANDS -maybe karaoke.
Sunday a festival with music, beer, and food carts.
Moderation Cindyk moderation.
Wow, that all sounds so fun! One of my funniest memories is camping with my brother and all our kids, no cell coverage (!!) so the kids all had to be PRESENT because there was nothing else to do. We made a raging fire one night and the kids belted out stuff I didn't even know they knew... like "I will survive" and Eddie Murphy's imitation of James Brown. That kid wasn't even born when James Brown went to prison for killing his wife (not funny) or for Eddie Murphy's time on SNL (very funny). Aahhh. Good times.
FWIW, when there is a lot available to enjoy, it can help me take focus off of enjoying food/drink. Because there is so much else to appreciate. I hope you have a really great time and enjoy all there is to enjoy.5 -
I'm procaffinating right now.5
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@Lilylady3k where do you get the Rondel Zero? No one carries it here in PA, not even Amazon! I really want to try it.
@Womona - It is at my local liquor store ... SPECS.3 -
AF tonight- but I had a nice faux Cosmo. Club soda, a little cran -blackberry juice with a Luxardo cherry to garnish. Of course in my pretty martini glass!3
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TGIF! Tried to do a speed reading to catch up and sounds like August is being enjoyed! Love the pics and giggles.
Today is 3 months AF. I'm feeling...a lot of feelings, lol. But it's all good. As Dr. Phil says, Keepin it real. I've been watching a ton of motivational videos. I want to start a company and crush it. I just don't know what it is yet. I want to do a mushroom retreat--who's in with me??!! But seriously, I'm developing interests when I wasn't sure I ever would again. Maybe next year, I'LL be the one posting garden pics and knowing wild from ...domesticated?
Have been doing keto-ish for a few weeks now. Dropped about 3 pounds on top of the 10ish I've dropped mostly from wine reduction over the past year. Felt good to go shopping for SMALLER jeans for once! Hello 7--it's been a long while.
@MissMay I've been to Vena's Fizz House once, but didn't know about all their goodies. I'll get some and make a keto dessert. I did make a pretty killer keto cheesecake a few weeks ago. Oh, I also learned if you don't watch your mixer, cream passes whipped and goes straight to clumpy butter.
Enjoy the weekend!
7 -
August goal - at least 2 AF days for every 1 drinking day (So 21 AF and 10 drinks days max). On the drinks days I plan to have no more than 2. ***Revised Goal for August - More AF days than drinks days ***
8/1 - 8/22 9 AF, 13 drinking days
8/23 AF
8/24 3 Michelob Ultra
8/25 AF
8/26 AF
8/27 AF
Rolling totals: 13 AF, 14 drinking days4 -
On a mission to find MissMay's coffee bitters . So way cool
Thumbs up to @Mellie289 and @tmbg1 for posting inspiring numbers. I want my September to look like that. Thanks for inspiring me!
@Cindyk4919 sounds like you are having a blast, I wish I could hang out with you guys....my life is boring in contrast!
@lmlmrn I am experiencing the same thing...my body does not like the combo of AF and non-AF days and my AF nights tend to be 4-5 hour long sleep patterns with the 3am wake-up. Life way WAY better when I had gone full-on AF for 3 months. WAY happier, better sleep, I miss it. I am leaning towards this direction again and actually want to go AF for a nice stretch....it's more relaxing, better sleep, and I am more at peace with me. All true.
After an AF week, I threw in the towel on a Friday night to douse the week-long work stress, having some ikky beers with fries baking in the oven.
B-O-R-I-N-G.....!
4 -
I went a little off plan this evening by having some nigori sake with dinner. It was only about 2.5oz as the bottle was quite small and I split it with my partner.
Tally for the month is 23 of 27 days AF for the month. I plan to be AF the rest of the month.6 -
Absolutely no idea how I remained AF yesterday. I arrived home after work about 1:30PM. as soon as I opened the door the front entry looked as if someone had been shot with a 12 gauge shotgun, the walls were blotted in blood splatter.
Here my dog was having a horrific nose bleed and sneezing it all over EVERYTHING, including me.
Frightened and ashamed she is trying to lick it up as it is pouring back out her nose onto the floor.
Calming her down was the first task and getting her in her crate. She's a bit better this morning. I on the other hand are a wreck. No sleep, look and feel like hell(o)
But I did not drown in a bottle or glass of booze and that's the only good out come.
🐕12 -
AMAZED that I hit my high goal of 16 AF days this month already! I usually struggle with reaching the lower end goal of 12 AF days
2021 Summary
Jan - AF 9/31 days (37 drinks)
Feb - AF 9/23 days (44 drinks)
Mar - AF 4/31 days (54 drinks)
Apr - AF 7/30 days (47 drinks)
May - AF 13/31 days (43 drinks)
June - AF 12/30 days ( 42 drinks)
July - AF 13/31 (43 drinks)
August accountability: 16/27 days AF
Alcohol: 11 days (23 drinks)
Goal: Limit 1-2 glasses per day; 12-16 AF days per month. Aim to drink no more than 2 nights in a row.
8/1 - 2 wine @ fishing camp 🎣
8/2 - AF
8/3 - AF
8/4 - AF
8/5 - AF
8/6 - 2 wine
8/7 - 3 wine
8/8 - AF
8/9 - AF
8/10 - AF
8/11 - AF
8/12 - AF
8/13 - 2 wine
8/14 - 1 wine
8/15 - AF
8/16 - AF - Book Club
8/17 - 1 wine - ZTA Houston Area Alumnae Kickoff
8/18 - AF - ZTA Book Club
8/19 - 3 wine - Well Done Cooking Class - Espana Date Night w/ friends
8/20 - 3 wine
8/21 - AF
8/22 - 2 wine
8/23 - 2 wine
8/24 - AF
8/25 - AF
8/26 - 2 wine
8/27 - AF
7 -
Absolutely no idea how I remained AF yesterday. I arrived home after work about 1:30PM. as soon as I opened the door the front entry looked as if someone had been shot with a 12 gauge shotgun, the walls were blotted in blood splatter.
Here my dog was having a horrific nose bleed and sneezing it all over EVERYTHING, including me.
Frightened and ashamed she is trying to lick it up as it is pouring back out her nose onto the floor.
Calming her down was the first task and getting her in her crate. She's a bit better this morning. I on the other hand are a wreck. No sleep, look and feel like hell(o)
But I did not drown in a bottle or glass of booze and that's the only good out come.
🐕
You're one strong lady, Miss May! Sorry for your dog's bleeding- must have been shocking.4 -
I am continuing with my usual goal, 16-20 AF days for the month, diary style
Saturday Aug 21 - Drinks - Basically started at noon with boozy coffees. Very tiny amounts of very many things, tried so many combinations. Drizzly day, day off, and tomorrow off too. Had a nice visit with some friends who came over. It was so lovely. I have a tenant starting September 1st, so actually staying inside for a change was very pleasant - I was cognizant that I won't have the place to myself soon. Planning a few AF days soon, had no desire to be AF today.
Sunday Aug 22 - AF - Planned drinks for Thursday eve.
Monday Aug 23 - AF - Worked an evening shift, but day shifts for the next 3 and then 1 day off. Trying to refrain from drinks when I work the next day.
Tuesday Aug 24 - AF - Still gunning for that 16 : - )
Wednesday Aug 25 - AF - Really really felt like having a couple. After work I got all of my garlic out in some beautiful sunshine with no smoke in the air. Very late to be harvesting garlic, but my whole garden was behind this year. Stayed AF because I can wait one more day - to my planned drinks day, tomorrow eve.
Thursday Aug 26 - 2 1/4 drinks. Planned. 1/4 was a 1/4 of a can of Gin Smash
Friday Aug 27 - 2 1/4 drinks, Unplanned. Tried a new brand of Caesar (1/4 of a can, very good) and had it with an AF beer. Then had 2 drinks later.
Rolling total: 15AF days out of 27 days4 -
@ON_A_DIET you had me at MOCKTAIL, but lost my interest at mountain dew with A&W.
Good luck in your mocktail journey 🍹
Oh, I have tons of mocktail recipes to post. Kindly don't let one recipe discourage you!
1 -
Lilylady3k wrote: »@ON_A_DIET - Like @Mellie289 I'm on the less alcohol kick to reduce calories as well as not wake up with a hangover (no sugar hangover too LOL).
But that said I ran across an interesting mocktail that I'm considering trying out. It looks sweet and spicy. Pineapple Jalapeño Mockgarita
https://tajin.com/us/recipe/pineapple-jalapeno-mockgarita/
@Healthymumlife & @spygirl2014 - I prefer dry wines and it is hard to find a good AF version. But my wine guy at SPECS suggested a sparkling one for a mimosas party I was hosting and it is now one of my go to ... especially as I now have a DIL that is pregnant and joining me in more AF evenings. It is not very sweet (not dry either) and those drinking it usually don't know it is non alcoholic. Try these Spanish wines:
- Rondel Zero from Spain. It's a Cava
- AF faux bubbly rose Senorio de la Tautila
Thank you so much for the recipe! I really do like jalapeno! How did you know? LOL. I might post the recipe on the group!4 -
mainelylisa wrote: »TGIF! Tried to do a speed reading to catch up and sounds like August is being enjoyed! Love the pics and giggles.
Today is 3 months AF. I'm feeling...a lot of feelings, lol. But it's all good. As Dr. Phil says, Keepin it real. I've been watching a ton of motivational videos. I want to start a company and crush it. I just don't know what it is yet. I want to do a mushroom retreat--who's in with me??!! But seriously, I'm developing interests when I wasn't sure I ever would again. Maybe next year, I'LL be the one posting garden pics and knowing wild from ...domesticated?
Have been doing keto-ish for a few weeks now. Dropped about 3 pounds on top of the 10ish I've dropped mostly from wine reduction over the past year. Felt good to go shopping for SMALLER jeans for once! Hello 7--it's been a long while.
@MissMay I've been to Vena's Fizz House once, but didn't know about all their goodies. I'll get some and make a keto dessert. I did make a pretty killer keto cheesecake a few weeks ago. Oh, I also learned if you don't watch your mixer, cream passes whipped and goes straight to clumpy butter.
Enjoy the weekend!
HELLO HELLO. WHERE HAVE YOU BEEN? How cool you have been to Verna's. But yiu did not see the bitters there? They were carrying it at a distillery in Newcastle - Split Rock Distillery. What was this less alcohol warrior doing at a distillery you ask? Sometimes you can find the neatest stuff at a brewery, distillery or gin joint. Just because I go in doesn't mean I am buying and drinking it.
So your making us keto cheese cake when we get together?? YOUR DA BEST! Happy 3 months AF. I know how important this is to you.❣4 -
@globalhiker you are not boring. I travel to great places when I have read many of your posts. 😊😊😊4
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@Lilylady3k congrats on hitting 16 so early in the month. WAY TO GO.5
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@dawnbgethealthy I thought you were talking about salad(I love salads) but now I see Caesar was of a different kind. You must be harvesting a lot of your garden goodies already.
My blueberry bushes were not as plentiful as last year. I only got 7 pounds this year compared to the 42 pounds last year.5 -
Thank you @RubyRed427. Glad to see you keeping an eye on us. Your doing well to, even with a little bit of back slide. We all have it. Keep pushing forward, one day at a time. ❣4
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August goal - at least 2 AF days for every 1 drinking day (So 21 AF and 10 drinks days max). On the drinks days I plan to have no more than 2. ***Revised Goal for August - More AF days than drinks days ***
8/1 - 8/22 9 AF, 13 drinking days
8/23 AF
8/24 3 Michelob Ultra
8/25 AF
8/26 AF
8/27 AF
8/28 AF
Rolling totals: 14 AF, 14 drinking days5 -
3 bottles of wine opened and some bourbon in the house once again. Obviously the liquor was flowing after a day of looking at redesigning our house. Daughter and her husband joined us for the day.
3 glasses of wine for me ... one glass from each wine bottle so they were spaced out.7 -
I am continuing with my usual goal, 16-20 AF days for the month, diary style
Saturday Aug 21 - Drinks - Basically started at noon with boozy coffees. Very tiny amounts of very many things, tried so many combinations. Drizzly day, day off, and tomorrow off too. Had a nice visit with some friends who came over. It was so lovely. I have a tenant starting September 1st, so actually staying inside for a change was very pleasant - I was cognizant that I won't have the place to myself soon. Planning a few AF days soon, had no desire to be AF today.
Sunday Aug 22 - AF - Planned drinks for Thursday eve.
Monday Aug 23 - AF - Worked an evening shift, but day shifts for the next 3 and then 1 day off. Trying to refrain from drinks when I work the next day.
Tuesday Aug 24 - AF - Still gunning for that 16 : - )
Wednesday Aug 25 - AF - Really really felt like having a couple. After work I got all of my garlic out in some beautiful sunshine with no smoke in the air. Very late to be harvesting garlic, but my whole garden was behind this year. Stayed AF because I can wait one more day - to my planned drinks day, tomorrow eve.
Thursday Aug 26 - 2 1/4 drinks. Planned. 1/4 was a 1/4 of a can of Gin Smash
Friday Aug 27 - 2 1/4 drinks, Unplanned. Tried a new brand of Caesar (1/4 of a can, very good) and had it with an AF beer. Then had 2 drinks later.
Saturday Aug 28 - 3 hour shift and then given Sunday off. Got lots done in the beautiful sun, and had cocktails. I will get my 16.
Rolling total: 15AF days out of 28 days5 -
I want to join for September.
I've been drinking way to much this past few months.7
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