Just Give Me One Month, September 2021
Options
Replies
-
June '21: -3.4 lb
July '21: -2.6 lb
Aug. '21: -6.0 lb
SW Sept: 221.2 lb
Goal this month: 218
GW: 215
Sept 1: 219.6
Sept 2: 219.8
Sept 3: 219.0
Sept 4: 218.6
Sept 5: 219.8 Another rainy morning weekend so far.
Sept 6: No weight in, early morning hunt
Sept 7: 221.4 As expected, I'll be losing these 3 pounds 4 or 5 times before they're gone....
Sept 8: 220.4
Sept 9: 221.8 Ugghh! So bloated for the last few days. Blech
Sept 10: 221.6
Sept 11: 220.6
Sept 12: 219.43 -
SW June 21: 168
SW July 21: 161
SW August 21: 155
SW this month: 150
GW this month: 145
Sep 1: 151.4
Sep 2: 149
Sep 3: 152.2 ๐ค๐๐คท๐ปโโ๏ธ
Sep 4: 148 morning โ๏ธ and ๐โโ๏ธ
Sep 5: 151 few ounces of liquor, and it makes me retain water easy.
Sep 6: 151.2
Sep 7: 151.4
Sep 8: 150.2
Sep 9: 148.8
Sep 10: 148.6
Sep 11: 147.8 ๐
Sep 12: 151.4 ๐
Not surprised, big stomach pain last evening, could barely finish my workouts, but I stuck to my calories budget. Actually weighed 150 after dinner lol but had water post 'workout'. Still feeling some stomach paintoday ๐ซ3 -
MFP SW: 216 (6 Sep 21)
Sep SW: 216
Sep GW: Any downward trending progress
UGW: 170
6 Sep: 216
7 Sep: 214.7
8 Sep: 212.6
9 Sep: 212.1
10 Sep: 212.0 - Irritated because did great w/calories last night, no snacks. 300 cals burned w/exercise. .1 drop?
11 Sep: 211.3 - This will reverse tomorrow since today is cheat day, but it's nice to see a lower number.
12 Sep: 212.6 - As expected.3 -
MFP SW: 198,6
GW: 132 (Total: -66,6)
August loss: - 5,7
September SW: 192,9
September GW: 188,5
Sept 7: 192,2
Sept 8: 192,7
Sept 9: 192,0
Sept 10: 192,9
Sept 11: 192,9
Sept 12: 192,0
Sept 13: 190,93 -
Sept 3: 172
Sept 4: 172
Sept 5: 170
Sept 6: 170
Sept 7: 170
Sept 8: 173 (over ate quite a lot yesterday, first day back at work, super busy was stress eating and didn't end my eating window... went to McDonald's and got 2 cheeseburgers after 9pm...) Will be back on my fasting regime today.
Sept 9: 173
Sept 10: 172
Sept 11: 171
Sept 12: 170- after a few days discipline now I'm back down to my lowest this month so far I'm determined to stick with it and break through this number back into the 160s and not derail myself again..
Sept 13: 170- managed to fast 18 hours, just about to eat my first meal can't wait.. my appetite has finally reduced. I've been pre- planning my meals and trying to stick to it. Really hope to be 168 by the end of the week๐3 -
June '21: -3.4 lb
July '21: -2.6 lb
Aug. '21: -6.0 lb
SW Sept: 221.2 lb
Goal this month: 218
GW: 215
Sept 1: 219.6
Sept 2: 219.8
Sept 3: 219.0
Sept 4: 218.6
Sept 5: 219.8 Another rainy morning weekend so far.
Sept 6: No weight in, early morning hunt
Sept 7: 221.4 As expected, I'll be losing these 3 pounds 4 or 5 times before they're gone....
Sept 8: 220.4
Sept 9: 221.8 Ugghh! So bloated for the last few days. Blech
Sept 10: 221.6
Sept 11: 220.6
Sept 12: 219.4
Sept 13: 220.22 -
MFP SW: 216 (6 Sep 21)
Sep SW: 216
Sep GW: Any downward trending progress
UGW: 170
6 Sep: 216
7 Sep: 214.7
8 Sep: 212.6
9 Sep: 212.1
10 Sep: 212.0 - Irritated because did great w/calories last night, no snacks. 300 cals burned w/exercise. .1 drop?
11 Sep: 211.3 - This will reverse tomorrow since today is cheat day, but it's nice to see a lower number.
12 Sep: 212.6 - As expected.:/
13 Sep: 212.9 - I was very good yesterday. This is frustrating.3 -
MFP SW (Mar 2021) - 171.8
September SW - 141.6
September GW - 137
Total loss to date: -34
Sept 1: 141.6
Sept 2: 141.2
Sept 3: 141.2
Sept 4: 141
Sept 5: 139.6
Sept 6: DNW
Sept 7: 140.8 Must be the over 10km's I walked yesterday!
Sept 8: 141
Sept 9: 140.6
Sept 10: 140.2
Sept 11: DNW out of routine as I got up at 5:40am
Sept 12: 139.2
Sept 13: 137.8 ๐ฎ6 -
SW June 21: 168
SW July 21: 161
SW August 21: 155
SW this month: 150
GW this month: 145
Sep 1: 151.4
Sep 2: 149
Sep 3: 152.2 ๐ค๐๐คท๐ปโโ๏ธ
Sep 4: 148 morning โ๏ธ and ๐โโ๏ธ
Sep 5: 151 few ounces of liquor, and it makes me retain water easy.
Sep 6: 151.2
Sep 7: 151.4
Sep 8: 150.2
Sep 9: 148.8
Sep 10: 148.6
Sep 11: 147.8 ๐
Sep 12: 151.4 ๐
Sep 13: 149.6
New week, need to step it up ๐3 -
SW (May 2021) - 192 after baby #2
September SW - 180.3 lbs
September GW - 175 lbs
May loss: -14.8 lbs
June loss: +2.4 lbs
July loss: +2.4 lbs
August loss: -1.7 lbs
Total loss: - 11.7 lbs
Aug 31: 180.3
Sept 1: 179.4 Back under 180. I don't ever want to see that number again.
Sept 2: 179
Sept 3: 178.5
Sept 4: 178.1
Sept 5: 177.9 Super excited to keep making progress.
Sept 6: 178.5
Sept 7: 178.5 This is fine since my overall trend is still down
Sept 8: 179.2
Sept 9: 177.9 Yay. Happy with the progress so far this month.
Sept 10: 176.5 So excited about this.
Sept 11: 176.3 yay!
Sept 12: 176.3
Sept 13: 178.5 This is ok. Fluctuations happen.4 -
finally below 180.
SW 6/1/21 212
September starting weight 181.6
9/1/21 181.6
9/5/21 180.6
9/10/21 180
9/13/21 179
total september weight loss 2.6
total weight loss 33
So happy to have finally reached the 170s7 -
June '21: -3.4 lb
July '21: -2.6 lb
Aug. '21: -6.0 lb
SW Sept: 221.2 lb
Goal this month: 218
GW: 215
Sept 1: 219.6
Sept 2: 219.8
Sept 3: 219.0
Sept 4: 218.6
Sept 5: 219.8 Another rainy morning weekend so far.
Sept 6: No weight in, early morning hunt
Sept 7: 221.4 As expected, I'll be losing these 3 pounds 4 or 5 times before they're gone....
Sept 8: 220.4
Sept 9: 221.8 Ugghh! So bloated for the last few days. Blech
Sept 10: 221.6
Sept 11: 220.6
Sept 12: 219.4
Sept 13: 220.2
Sept 14: 219.85 -
MFP SW: 216 (6 Sep 21)
Sep SW: 216
Sep GW: Any downward trending progress
UGW: 170
6 Sep: 216
7 Sep: 214.7
8 Sep: 212.6
9 Sep: 212.1
10 Sep: 212.0 - Irritated because did great w/calories last night, no snacks. 300 cals burned w/exercise. .1 drop?
11 Sep: 211.3 - This will reverse tomorrow since today is cheat day, but it's nice to see a lower number.
12 Sep: 212.6 - As expected.:/
13 Sep: 212.9 - I was very good yesterday. This is frustrating.
14 Sep: 212.64 -
MFP SW (Mar 2021) - 171.8
September SW - 141.6
September GW - 137 135
Total loss to date: -34
Sept 1: 141.6
Sept 2: 141.2
Sept 3: 141.2
Sept 4: 141
Sept 5: 139.6
Sept 6: DNW
Sept 7: 140.8 Must be the over 10km's I walked yesterday!
Sept 8: 141
Sept 9: 140.6
Sept 10: 140.2
Sept 11: DNW out of routine as I got up at 5:40am
Sept 12: 139.2
Sept 13: 137.8 ๐ฎ
Sept 14: 137.6 (just keep swimming, swimming, swimming....)
Since I've already met my September GW, I'll add another -2lbs.4 -
Sept 3: 172
Sept 4: 172
Sept 5: 170
Sept 6: 170
Sept 7: 170
Sept 8: 173 (over ate quite a lot yesterday, first day back at work, super busy was stress eating and didn't end my eating window... went to McDonald's and got 2 cheeseburgers after 9pm...) Will be back on my fasting regime today.
Sept 9: 173
Sept 10: 172
Sept 11: 171
Sept 12: 170- after a few days discipline now I'm back down to my lowest this month so far I'm determined to stick with it and break through this number back into the 160s and not derail myself again..
Sept 13: 170- managed to fast 18 hours, just about to eat my first meal can't wait.. my appetite has finally reduced. I've been pre- planning my meals and trying to stick to it. Really hope to be 168 by the end of the week.
Sept 14: 169- whoop lol4 -
Overall starting weight - 227lbs (May)
September SW - 206.2
Overall goal weight - 165lbs
September goal weight - hoping to get under 200!
For reference, I am 5โ8โ, female.
9/2 - 206.2
9/9 - 203.4
I didnโt eat so well over the weekend, so Iโm afraid to get on the scale againโฆ. But Iโve been working hard to hopefully make up for my mistakes!6 -
SW June 21: 168
SW July 21: 161
SW August 21: 155
SW this month: 150
GW this month: 145
Sep 1: 151.4
Sep 2: 149
Sep 3: 152.2 ๐ค๐๐คท๐ปโโ๏ธ
Sep 4: 148 morning โ๏ธ and ๐โโ๏ธ
Sep 5: 151 few ounces of liquor, and it makes me retain water easy.
Sep 6: 151.2
Sep 7: 151.4
Sep 8: 150.2
Sep 9: 148.8
Sep 10: 148.6
Sep 11: 147.8 ๐
Sep 12: 151.4 ๐
Sep 13: 149.6
Sep 14: 148.2 need to keep on going, readjusting my routine to the new challenges ๐4 -
SW (May 2021) - 192 after baby #2
September SW - 180.3 lbs
September GW - 175 lbs
May loss: -14.8 lbs
June loss: +2.4 lbs
July loss: +2.4 lbs
August loss: -1.7 lbs
Total loss: - 11.7 lbs
Aug 31: 180.3
Sept 1: 179.4 Back under 180. I don't ever want to see that number again.
Sept 2: 179
Sept 3: 178.5
Sept 4: 178.1
Sept 5: 177.9 Super excited to keep making progress.
Sept 6: 178.5
Sept 7: 178.5 This is fine since my overall trend is still down
Sept 8: 179.2
Sept 9: 177.9 Yay. Happy with the progress so far this month.
Sept 10: 176.5 So excited about this.
Sept 11: 176.3 yay!
Sept 12: 176.3
Sept 13: 178.5 This is ok. Fluctuations happen.
Sept 14: 178.55 -
MFP SW: 220lb
September SW - 149.8 lbs
September GW - 145 lbs
Sept 1: 149.8
Sept 2: 150.6, Boooo.
Sept 3-6: NA
Sept 7: 152.2, Wow I need to get a grip! ๐ณ
Sept 8: 149.8, Amazing what one evening of no excess snacking does for me.
Sept 9: 148.2, Sweet!
Sept 10: 149.0, Date night lastnight.
Sept 14- 150.0, I'm having a really hard timne staying motivated... colder weather... no special events planned. Meh!6 -
brittgreenlikethecolor88 wrote: ยปMFP SW: 220lb
September SW - 149.8 lbs
September GW - 145 lbs
Sept 1: 149.8
Sept 2: 150.6, Boooo.
Sept 3-6: NA
Sept 7: 152.2, Wow I need to get a grip! ๐ณ
Sept 8: 149.8, Amazing what one evening of no excess snacking does for me.
Sept 9: 148.2, Sweet!
Sept 10: 149.0, Date night lastnight.
Sept 14- 150.0, I'm having a really hard timne staying motivated... colder weather... no special events planned. Meh!
Stay motivated for yourself! I agree though it's difficult when you have nothing planned or anything to look forward to coming up. I was planning to go to Florida in November to help my parents sell their house there but with the Delta variant and living in Canada, it's not looking good.
Chin up, you got this! Set mini challenges for yourself. Plan little things.3
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.4K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 390 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 922 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions