My 30 Day Shred Results (Pics)!!!!
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What a difference! And yes - inches are more meaningful than pounds. You must feel amazing! And Strong! Good job!0
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WOW i am totally going back to the 30 DS haha great job!0
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That's incredible! Wtg! You look great!0
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So amazing! I've been in a rut with exercise, but seeing results like this is an inspiration! Will be getting my own 30DS DVD!0
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Wow that is a HUGE DIFFERENCE! Congrats on making it!0
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congrats I'm gonna try it tonight!0
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wow brilliant results
i have just done day three seeing these pics makes me really want to complete the 30 days thanks for posting0 -
WOW GIRL!! Thanks for inspiring me to buy that program and do it! I was thinking about it before, but you have convinced me with those pics and inches really DO matter more than pounds! Way to go!!0
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that is awesome!0
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Omgosh, that is amazing!! You are making me wanna go buy the dvd
What sort of exercises are in there? I can't do a whole lot of shoulder work at the moment because I had surgery in June and still am in physical therapy.0 -
Wow! That is amazing...way to go!!!0
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Omgosh, that is amazing!! You are making me wanna go buy the dvd
What sort of exercises are in there? I can't do a whole lot of shoulder work at the moment because I had surgery in June and still am in physical therapy.
There are some shoulder exercises involved....and cardio and abs0 -
good on you!!!! keep it up!0
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That was just in 30days..wow! Makes me want to buy the video.0
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AWESOME!! You're pictures inspired me to start the Shred this week! Today will be day four! Here's to hoping I have similar results to you!0
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I love seeing the before and after pics. I'm getting ready to start the 30DS and can't wait to see the results!! You look great!0
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Good Job!!!!!0
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Oh what a transformation and a great inspiration to me. Makes me believe I can do it.0
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AMAZING! Way to go!0
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good for you!! awesome results!0
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That's very inspirational! I'm surprised by the dramatic difference in the pictures and inches lost, but few pounds. I haven't been doing measurements, but am going to start now. Thank you!0
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Your results are the true statement of what can be accomplished if you put your mind to it. I've fallen off the band wagon a couple times now and have been looking for motivation to get me back on track. THANK YOU!!! What things or little tricks did you do to keep yourself motivated and honest with your calories?0
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Your pictures look great I always start and fall off the band wagon your results let me know what happens when you really stick with it.0
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Your results are the true statement of what can be accomplished if you put your mind to it. I've fallen off the band wagon a couple times now and have been looking for motivation to get me back on track. THANK YOU!!! What things or little tricks did you do to keep yourself motivated and honest with your calories?
Well honestly...everytime I didnt want to work out or wanted to eat badly...I looked at my before pics...they made me cry when I took them and I was determined to change things...0 -
Wow!!! This is soo motivating! I have the 30 Day Shred and I'm planning to do a 30 day challenge. I'm definitely going to take before and after pics! Thank you for posting this!!!!!
I constantly struggle with pounds not dropping but I work out really hard so it'll be nice to keep track of the way I look instead. Thanks!!0 -
I can tell you what I am doing later tonight! You look amazing! Great job!0
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You lost a lot of fat- which is way more beneficial than what the scale reads. You lost fat and gained muscle. That is everyone's dream. Keep it up. You look amazing!0
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You look amazing. Its also proof that you lbs lost doesn't mean anything if the inches are coming off and you look good. You only lost 3 lbs...but it looks like you have lost 15lbs b/c you are leaner. Good job!0
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that's amazing! i just started the 30ds yesterday, and this keeps me really motivated to keep going with it!0
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wow best results ive seen.. Love the tattoo as well.lls0
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