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What youtube workout did you do today?
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My weekend workouts. Loved all of them.
https://youtu.be/T4s4XO6TYN8
https://youtu.be/5ImET1xam8o
https://youtu.be/bAGH07P5MXI
https://youtu.be/FyyAVazRnvc
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Just did this one from Yvette. She always has great workouts.
https://youtu.be/Ev9qUizG9jE
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I kept saying throughout this workout "She's killing me!" lol
https://youtu.be/7G05NIQqaKE
https://youtu.be/TftVd6o4Jno
A video game yoga wo - not bad!https://youtu.be/VC5SFMoYAyg
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https://youtu.be/7bwRuji2wbM
Only day 3 and I'm starting to dread this 6 min! lol But I will continue!https://youtu.be/FW8Xxyw6f3s
If anyone that's getting older and finds they don't have the balance they used to (me!)
this is, in my opinion, a great balance workout!
I'm going to do it every Wednesday!https://youtu.be/6PIVgUe6z3E
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Did this one last night. It was so much fun. There's one part that has the Percolator song that I loved. You kick the corner and then a ball change and then kick walk back kick. The BPMs were just so spot on and the beat was so spot on and I was giggling through this part cause I loved it so much. I have now downloaded the Percolator song to my workout playlist! Do it!!
https://youtu.be/DquujBjGIcs
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https://www.youtube.com/watch?v=1Tb57R4iGvk&list=PLhu1QCKrfgPVI4oP_bKz1NvbPgsRaE8AQ&index=25&t=14s
Caroline Girvan Epic 2 Day 231 -
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Not today - but yesterday (and pretty much every monday). I'm obsessed with Christa DiPaolo right now, I feel like I'm just torching calories doing this. With the bonus of pretending I can kick and punch well.
https://www.youtube.com/watch?v=YJ3QuchrUNA&t=14s
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Did another Chris Dorner workout last night after work. Thought it was great.
https://youtu.be/DmtCWoXx6sE
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Decided not to take today off (usually rest on Wednesday) after finding this active recovery routine:
https://www.youtube.com/watch?v=ZfFkoWaN1wI
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https://www.youtube.com/watch?v=5SZAF1j5kKk&t=9s
Definitely did not come close to a 600 calorie burn. >.<1 -
I've been doing so much Chris Dorner lately that I thought I'd show Marla over at My Fitness Junky some love. It was an excellent class.
https://youtu.be/2KqapFHgm9c
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2 sessions today
https://www.youtube.com/watch?v=zaCBUNdJPVA&list=PL-aryIcpQlSflz_iAC5LnwFOX7IkieVjX&index=2
https://www.youtube.com/watch?v=uPdqxvwHxzI&list=PL-aryIcpQlSflz_iAC5LnwFOX7IkieVjX&index=2
https://www.youtube.com/watch?v=U114KBAkuag&list=PL-aryIcpQlSflz_iAC5LnwFOX7IkieVjX&index=3
https://www.youtube.com/watch?v=ZtPJPqwzT7k
https://www.youtube.com/watch?v=sZwS5XHFvhA
https://www.youtube.com/watch?v=DFszeBRrjlc&t=6s
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Spice girls power walk- sounds fun @MrsHermit1
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Live step
https://youtu.be/pRc3joNuMJE
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