What’s did everyone have for breakfast?
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Today: smoothie with kale, peaches, fennel, cucumbers, yogurt, protein powder, and peanut butter0
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I had 3 scrambled Jumbo eggs, and 2 ozs. ham, cooked in 3 Tbsp. butter.0
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Strong coffee and a few pistachio cranberry biscottis…. Saving it for lunch0
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Homemade bacon egg and cheese on toasted English Muffin3
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Today I had 2 cups Newmans Organic coffee, chocolate Ageless Collagen, MCT oil, heavy cream0
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Just coffee. I've gone back to intermittent fasting after a long hiatus so no brekkie for me.1
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Another smoothie: peaches, kale, half an avocado, hemp hearts, peanut butter, protein powder, fennel1
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I had a homemade banana bread muffin sweetened with honey and coffee 🍵
LORD JESUS is KING of KINGS3 -
My last smoothie for a while, as I am out of the ingredients I was using up by having them. Today's was kale, peaches, spaghetti squash, hemp hearts, peanut butter, and protein powder. I have an alternative plan for tomorrow!2
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1/2 cup of cherries, 5 oz 0% fage, 1 ounce of Pumpkin Elizabeth Granola and 16oz of coffee with a dash of half and half.2
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2 small pancakes and coffee. Chopped 1/2 a small apple added to the batter. Splurged and used 2 tablespoons of real maple syrup. Still reasonable in calories, though, 260 calories. Will have a big salad for lunch.3
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I used the paleo birch benders waffle mix to make 2 mini waffles and egg whites with 1 slice of bacon for a breakfast sandwich which was delicious with lots of strong coffee2
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A version of shakshuka with two eggs.3
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2 x carb smart toast
1 x tsp butter
1 x tomato
4 x egg whites2 -
Greek yoghurt ( the full fat version ) with cinnamon, apple and almonds2
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Salad with leftover steak on it and a little cottage cheese.1
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Coffee, chickpea flour pancakes with butter+syrup, and vegan sausage patties2
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French toast and coffee1
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