😀😀😀***JAN 2022 WEIGHT LOSS CHALLENGE😀😀😀***
Replies
-
Here we go! I can do this!
Jan. 1 @ 235 lbs.7 -
Happy January!! I'm would love to join. Looking forward to seeing everyone's progress! I'm technically starting tomorrow.
Jan Start Weight: 164.2
Jan Goal Weight: 159
Ultimate Goal Weight: 135-145
Jan 2:
Jan 9:
Jan 16:
Jan 23:
Jan 30:4 -
Jan Start Weight: 190.6
Jan Goal Weight: 184.4
Ultimate Goal Weight:
Jan 1: 190.6
Jan 8:
Jan 15:
Jan 22:
Jan 29:
Jan 31:4 -
My name is Donna. I am 61 years old and I live in the Midwest of the US. I am 5’ 5” tall.
Start Weight (from Dec 31 ): 191.5
Goal Weight: 186.5 (5 pound loss)
End of Challenge Weight: xxxxx
Ultimate Goal Weight: 145-155 (I’ll know it when I get there!)
Jan 01…..…..190.0…..(Trend Weight: 191.5)….. Happy New Year everyone. I’ve been slipping, sliding and teetering back and forth since October (just prior to needing cancer-scare breast surgery). I’m ready to stop eating all my emotions and grief and get back on track to the business of health and well-being. Recommitting today!
Jan 08…..…..(Trend Weight: xxxxx)…..
Jan 15…..…..(Trend Weight: xxxxx)…..
Jan 22…..…..(Trend Weight: xxxxx)…..
Jan 29…..…..(Trend Weight: xxxxx)…..
Jan 31…..…..(Trend Weight: xxxxx)…..
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150's
7 -
Hi I’m ready to join in on this challenge too. Do I have to join a group or just post weekly? Also does this go on each month? Any, let’s do this!
Jan Start Weight: 270
Jan Goal Weight: 255
Ultimate Goal Weight: 195
Jan 1: 270
Jan 8:
Jan 15:
Jan 22:
Jan 29:
Jan 31:
6 -
Hi! My name is Nicole and I'm 23. I'm new to My Fitness Pal (joined late November). I'm a college student at home, so my life is extremely sedentary, and it has been ever since I stopped going on the playgrounds as a kid since I was homeschooled even before the pandemic. Therefore, I will try hard this month to create a habit of exercising in some way everyday. Next month, I'll be more strict about the type of exercise. But for now, I want to just make it easy since I've failed at trying to make it a habit before.
Good luck on your goals everyone! 😁
Jan Start Weight: 125
Jan Goal Weight: 120
Ultimate Goal Weight: 110
Jan 1: 125
Jan 8:
Jan 15:
Jan 22:
Jan 29:
Jan 31:6 -
Happy New Year! Thanks for creating this challenge. I am 54 and the heaviest I have ever been.
Jan Start Weight: 160.7
Jan Goal Weight: 155
Ultimate Goal Weight: 130
Jan 1: 160.7
Jan 8:
Jan 15:
Jan 22:
Jan 29:
Jan 31:
We’ve got this!5 -
Name's Tess, and this is me starting over my MFP. Lost the old account, made a new one. I'm soon to be 28 and have gained back 2/3rds of the weight I lost and that ends now. I refuse to let myself get back to my highest weight or beyond.
Jan Start Weight: 256.2 LBS
Jan Goal Weight: 245 LBS (I generally set my goal at about 10 a month right now, but lets start nice and fresh and get to a nice even number.)
Ultimate Goal Weight: TBD. I'm not sure what I'm going to feel like at various weights because it's been a long time since I was under 200. I know I want to get under 200 just not how far under.
Jan 1: 256.2
Jan 8:
Jan 15:
Jan 22:
Jan 29:
Jan 31:5 -
Hi I’m ready to join in on this challenge too. Do I have to join a group or just post weekly? Also does this go on each month? Any, let’s do this!
Jan Start Weight: 270
Jan Goal Weight: 255
Ultimate Goal Weight: 195
Jan 1: 270
Jan 8:
Jan 15:
Jan 22:
Jan 29:
Jan 31:
@M4r3z
No group, just post weekly! There's a new thread every month.
2 -
Happy New Year 🎉 Let's get it!
Jan Start Weight: 322.6 lbs
Jan Goal Weight: 312 lbs
Ultimate Goal Weight: 180 lbs
Jan 1: 320 lbs
Jan 8:
Jan 15:
Jan 22:
Jan 29:
Jan 31:7 -
Jan Start Weight: 232
Jan Goal Weight: 227
Ultimate Goal Weight: 145
Jan 1: 232
Jan 8:
Jan 15:
Jan 22:
Jan 29:
Jan 31:6 -
I am in and will post my info tomorrow! Thank you for this. I have had no motivation so I am really going to try and work this challenge ....4
-
Ah I'm so glad for this challenge
I started slacking off during December and I gained abt 7lbs back 
but I'm gonna use this as motivation
Jan Start Weight: 135.6
Jan Goal Weight: 129
Ultimate Goal Weight: 115
Jan 1: 135
Jan 8:
Jan 15:
Jan 22:
Jan 29:
Jan 31:6 -
Jan Start Weight: 150
Jan Goal Weight: 145
Ultimate Goal Weight: 130
Jan 1: 150
Jan 8:
Jan 15:
Jan 22:
Jan 29:
Jan 31:7 -
Thanks for this! Been on a slow weightloss/sport journey for a few years now, reaching a happy-ish plateau for a while before covid home working hit again. Need bit of a kick to see if I can lose those few kgs back again and get a bit fitter...
Jan Start Weight: 65.9
Jan Goal Weight: 63.9
Ultimate Goal Weight: 62.0
Jan 1: 65.9
Jan 8:
Jan 15:
Jan 22:
Jan 29:
Jan 31:8 -
Jan Start Weight:158lbs
Jan Goal Weight:150
Ultimate Goal Weight:130
Jan 1:158lbs
Jan 8:
Jan 15:
Jan 22:
Jan 29:
Jan 31:
Mfp worked for me five years ago so will do it again. Previously I lost 50 lbs here, maintained by logging for a few years after the loss but stopped logging and started gaining so I'm back at it again. These challenges really helped in the past! Good luck everyone!6 -
Jan Start Weight:144
Jan Goal Weight:140
Ultimate Goal Weight:135
Jan 1:144
Jan 8:
Jan 15:
Jan 22:
Jan 29:
Jan 31:6 -
Happy NEW year. I have never participated in challenges before and I really need something to keep me motivated and moving. Excited and nervous to see where I’ll be month end.
Jan Start Weight: 205 lbs
Jan Goal Weight: 195 lbs
Ultimate Goal Weight: 150 lbs
Jan 1: 205 lbs
Jan 8:
Jan 15:
Jan 22:
Jan 29:
Jan 31:
7 -
Happy New Year Everyone! First time here on MFP! Looking forward to this challenge!
Jan Start Weight: 251.2
Jan Goal Weight: 245
Ultimate Goal Weight: 150
Jan 1: 251.2
Jan 8:
Jan 15:
Jan 22:
Jan 29:
Jan 31:7 -
Jan Start Weight: 156.8
Jan Goal Weight: 151.8
Ultimate Goal Weight: 135
Jan 1: 156.8
Jan 8:
Jan 15:
Jan 22:
Jan 29:
Jan 31:6 -
Happy New Year all! I used MFP to lose over 35lbs back in 2017 and I've gained almost all of it back. I'm starting back again and looking forward to losing the weight doing what worked in the past, CICO. Good luck to each and everyone of you. We can do this together. One day at a time. 2022 is our year to shine
Jan Start Weight: 163.4
Jan Goal Weight: 160-161lb
Ultimate Goal Weight: 135lbs
Jan 1: 163.4lb
Jan 8:
Jan 15:
Jan 22:
Jan 29:
Jan 31:
6 -
Hey everyone and Happy New Year! I am doing this challenge for the first time. I have lost 15 lbs on my journey so far and hoping to make more progress this year.
Jan Start Weight: 191
Jan Goal Weight: 185
Ultimate Goal Weight: 155
Jan 1: 191
Jan 8:
Jan 15:
Jan 22:
Jan 29:
Jan 31:6 -
I'm in! Thank you, @sassbag !
71 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
...Oh, well. I'll just keep working on it.
Heaviest: 192.2
Round GW: 145.0
UGW: 132.2
Jan 01: 147.1 at 8:15 a.m. ...6.96 miles in 123 mins
Jan 08:
Jan 15:
Jan 22:
Jan 29:
Jan 31:
Chris6 -
I had a lovely month off for Christmas, ate all the food, and just relaxed. But now I'm back and hopefully this year I will hit my goal.
Jan Start Weight: 196lbs
Jan Goal Weight: 192lbs
Ultimate Goal Weight: 176lbs
Jan 1: 196lbs
Jan 8:
Jan 15:
Jan 22:
Jan 29:
Jan 31:7 -
Hi everyone, thanks for joining,
I have put on 21lbs since October. Work has been hard, no meal planning- I struggle with this in our house we have takeaways alot recently because not wanting to cook 3 different meals for 5 people… can’t remember the last time I ate a piece of fruit. Chocolate and popcorn has been my go to.
Plus cracked my ribs 5 weeks ago.. not a good mix!?!
Anyways…
My motivation : I want to be in better shape for the summer -july, also my birthday month.
1lb a week is achievable without being too hard on myself, that’s 24 weeks 24 lb. I can do this!!!
Jan Start Weight: 195lbs
Jan Goal Weight: 191lbs
Ultimate Goal Weight: 171lbs by end of June.
Jan 1: 195lbs
Jan 8:
Jan 15:
Jan 22:
Jan 29:
Jan 31:8 -
Jan Start Weight: 174.2 lbs
Jan Goal Weight: 170.2 lbs
Ultimate Goal Weight: 140 lbs
Jan 1: 174.2 lbs
Jan 8:
Jan 15:
Jan 22:
Jan 29:
Jan 31:
Happy New Year and thanks for this challenge! Another newbie here. I finally started logging again last week after realising I'd gained almost 20 lbs since March 2020. Good luck everyone, onwards and downwards!9 -
December challenge was tough! Hopefully will do better this month. Exercise was consistent, however….
Jan Start Weight: 169.1
Jan Goal Weight: 165
Ultimate Goal Weight: maintain
Jan 2: 169.1
MM 91.3, BF mass 7.3, non M/F mass 70.5
Jan 8:
Jan 15:
Jan 22:
Jan 29:
Jan 31:
8 -
Jan Start Weight: 273.2
Jan Goal Weight: 268
Ultimate Goal Weight: 180
Jan 1: 273.2
Jan 8:
Jan 15:
Jan 22:
Jan 29:
Jan 31:
I hope it's ok but I'm a day late.
11 -
Jan Start Weight: 155 lbs
Jan Goal Weight: 150
Ultimate Goal Weight: 140
Jan 1: 155
Jan 8:
Jan 15:
Jan 22:
Jan 29:
Jan 31:4 -
Jan Start Weight: 125 lbs
Jan Goal Weight: 120
Ultimate Goal Weight: 103
Jan 1: 125
Jan 8:
Jan 15:
Jan 22:
Jan 29:
Jan 31:5
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions