WOMEN AGES 50+ FOR JANUARY 2022

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  • 1948CWB
    1948CWB Posts: 1,304 Member
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    :)<3:)
  • grandmallie
    grandmallie Posts: 9,693 Member
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    Well ,i brought my stuff home and cane and got the boys out and am going back over to Tracy and Kyles they are just waiting on discharge papers and there coming home going to say a quick hello to my grandson come back and get Alfie ,and go back home and put stuff in the dryer..
  • cityjaneLondon
    cityjaneLondon Posts: 12,198 Member
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    Interesting article on the pastor of Svalbard Church, where Penny used to live. Lots of photos. I visited the church with her, and sat in those chairs. The church had excellent WiFi, I remember. Penny was in the choir. I bought a calendar from the shop.

    https://www.theguardian.com/world/2022/jan/10/polar-priest-the-church-in-the-worlds-northernmost-town-a-photo-essay

    Love you all, Heather UK xxxxxxxx
  • margaretturk
    margaretturk Posts: 5,047 Member
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    I feel like you Barbie. With 35 below wind chill. I am in for the count. I had to set up a room for DrewB to do her business. It is too cold to even take her out for a few minutes. I put down old plastic table cloths that are felt backed and layed towels over these. I also put down some pee pads here and there. It is working out okay but I am ready for it to get warm enough for walks. I play games with her to get her to move and get exercise.
  • Anniesquats100
    Anniesquats100 Posts: 3,037 Member
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    Did my elliptical and yoga. Yay! I am really enjoying Yoga with Adriene so far. My right shoulder is coming along, and my right knee is a little better too. A lot of yoga puts bodyweight on my arms, and my shoulder can only do so much of that.

    It's very cold out today and supposed to be even colder tomorrow. I need to go buy some yogurt tomorrow. Maybe the store will be less crowded.

    I cancelled my lunch out today for Covid reasons, and because I have to prep for my zoom book club thingies, and because my diet is going so well I don't need the temptation. I just need those lactose free yogurts.

    Annie in Delaware where the new year is going well.

  • pipcd34
    pipcd34 Posts: 16,532 Member
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    Stats for the day-

    Walk w/family- 1hr 38min 50sec, 37elev, 3.12ap, 85ahr, 100mhr, 5.23mi= 492c
    Strava app= 632c
    Zwift home spin bike- 19.03min, 305elev, 112aw, 61arpm, 136ahr, 162mhr, 5.10mi= 192c
    Zwift app= 123c
    Walk home to gym- 10.02min, .52mi= 54c
    Strava app= 62c
    Elliptical- 32min, 129ahr, 160mhr, lvl4 and incl4 for 1st 15min, lvl5 and incl5 for last half, 2.62mi= 307c
    Walk gym to store then home- 15.15min, .77mi= 60c
    Strava app= 94c

    Total cal 1105
  • Katla49
    Katla49 Posts: 10,385 Member
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    Lisa - I am happy you have a doctor who is skilled and focussed at patients like you. I am happy that you are finally getting good medical support. ❤️

  • pipcd34
    pipcd34 Posts: 16,532 Member
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    mj5v4pvmeeg8.jpeg
  • spikeyhair
    spikeyhair Posts: 2,078 Member
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    Kate UK ❤️
  • TerriRichardson112
    TerriRichardson112 Posts: 18,066 Member
    edited January 2022
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    Heather: Love the story.
    Rori: (((hugs)))
    Lisa: So glad you finally seem to have a competent cardiologist looking after your interests.

    ☘️Terri
  • Anniesquats100
    Anniesquats100 Posts: 3,037 Member
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    Yes Heather I loved your story too!

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