What’s did everyone have for breakfast?

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Replies

  • cwolfman13
    cwolfman13 Posts: 41,865 Member
    Coach's Oats with blueberries, two fried eggs and a V8.
  • AdahGreen2022
    AdahGreen2022 Posts: 264 Member
    Vanilla honey bunches of oats, a banana, and coffee
  • ashverdo
    ashverdo Posts: 12 Member
    Microwaved some frozen mixed berries and then stirred in Greek yogurt. I had this with a cinnamon raisin bagel.

    I was starving shortly after so protein oats seems to be more filling for me lol. It was good though.
  • AdahGreen2022
    AdahGreen2022 Posts: 264 Member
    Cheese omelet with grits and coffee
  • PKDfighter74
    PKDfighter74 Posts: 10 Member
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    1 cup bran flakes, 1 banana, 1 cup skim milk. Aprox 320 calories
  • AdahGreen2022
    AdahGreen2022 Posts: 264 Member
    Coffee
  • cwolfman13
    cwolfman13 Posts: 41,865 Member
    A Greek lemon broth and meatball soup.
  • briscogun
    briscogun Posts: 1,158 Member
    Sugar free instant oatmeal w/fresh blueberries
    Coffee
  • AdahGreen2022
    AdahGreen2022 Posts: 264 Member
    2 bagel bites with a chocolate sauce and coffee
  • ReenieHJ
    ReenieHJ Posts: 9,723 Member
    Veggie burger smothered with fried onions, red peppers, and spinach.
  • petitejinx3
    petitejinx3 Posts: 7 Member
    I haven't had any yet but I did order a cold brew from Starbucks. Debating if I should have some oatmeal or not.
  • cwolfman13
    cwolfman13 Posts: 41,865 Member
    savory oats cooked in broth with a drizzle of dark sesame oil swirled in and topped with a fried egg, chopped bacon, and green onion.
  • ColoradoBringItOn
    ColoradoBringItOn Posts: 132 Member
    3 over easy eggs, 2 turkey sausage links, 2 slices Ezekiel bread with butter and natural strawberry spread. A cup of coffee with Silk coconut cream and cinnamon. So yum.
  • experimentofone
    experimentofone Posts: 28 Member
    Breakfast smoothie - 1/2 cup frozen strawberries, 1/2 frozen banana, 1 3/4 cup unsweetened almond soy milk, 1 fistful of baby spinach, 1 scoop vanilla flavored whey protein and one scoop vege greens.

    lol Breakfast Smoothie sounds much better.....lol.
  • HungryTraveler
    HungryTraveler Posts: 39 Member
    Greek yoghurt with red grapes, pumpkin seeds and chocolate chips! Have it most mornings and it's sooo good!
  • Walkywalkerson
    Walkywalkerson Posts: 457 Member
    2x avocado toast, scrambled eggs and cherry tomatoes.
    Black coffee
  • VegjoyP
    VegjoyP Posts: 2,778 Member
    Coffee, Natures Plus Ketoslim plant protein, Carbonot Seeded GF bread, Good Good Sugar free Raspberry preserves, PB2 Cashew Butter Powder mixed with Walden Farms Maple Syrup and Vanilla unsweetened Almond milk
  • AdahGreen2022
    AdahGreen2022 Posts: 264 Member
    ☕ ☕ ☕ ☕
  • Nebrie
    Nebrie Posts: 56 Member
    Generally speaking, I have an Okinawan rice ball most mornings (~10am).
  • frankwbrown
    frankwbrown Posts: 13,918 Member
    special treat today: chocolate protein wafer cookie, then a bit later a mocha and bear claw.
  • cmsienk
    cmsienk Posts: 19,895 Member
    Noosa Coconut yogurt and 2 cups of coffee
  • AlphaHowls
    AlphaHowls Posts: 2,067 Member
    Orgain Organic Protein - Chocolate Powder, 15 g
    Great Value - Large White Egg, 60 g
    Quaker - Rice Cakes Lightly Salted, 19 g
    Dole Banana - Peeled Banana, 88 g
    Usda - Apple (Fruit), 258 grams

    418 calories
  • chris89topher
    chris89topher Posts: 389 Member
    Today was a big bowl of steamed broccoli and a mini bag of popcorn....followed by a few feet of floss, and some gum. lol.
  • VegjoyP
    VegjoyP Posts: 2,778 Member
    Nebrie wrote: »
    Generally speaking, I have an Okinawan rice ball most mornings (~10am).

    Wow what is that? I am fascinated with Traditional Okinawan culture
  • VegjoyP
    VegjoyP Posts: 2,778 Member
    Small cup lemon pulp, water

    2 bowls of steamed leafy greens, Nutritional yeast, Walden Farms Asian maranaid, spices snd herbs

    Natures us Ketoslim Plant protein,
    Unsweetened Almond Milk

    2 cups coffee, Nutpods Vanilla creamer

    Carbonot Gluten Free seeded bread, Good Good sugar free strawberry prederves

    Beet powder, glutamine, TCM( Cinese Medicine herbs) CBD, multi, B12 and probotic

  • TouchAsMarshmellows
    TouchAsMarshmellows Posts: 25 Member
    Hello! This morning I enjoyed coffee with monkfruit and coconut/almond milk, an egg white scramble with shiitake mushrooms, spinach and bacon crumbles.
  • AdahGreen2022
    AdahGreen2022 Posts: 264 Member
    Yesterday- just coffee with sugar and milk
    Today- Honey bunches of oats + coffee
  • KNoceros
    KNoceros Posts: 326 Member
    I currently have oesophagitis.

    Breakfast was 1 1/2 weetabix with 150ml cold milk. It took 45 min to eat and was agony.
    And was one of the biggest single meals I’ve eaten in 3 days.
  • Nebrie
    Nebrie Posts: 56 Member
    VegjoyP wrote: »
    Nebrie wrote: »
    Generally speaking, I have an Okinawan rice ball most mornings (~10am).

    Wow what is that? I am fascinated with Traditional Okinawan culture

    This isn't traditional. My understanding is it's an East/West creation circa WW2. Effectively, this is street food type sandwich. For me though, I eat it for breakfast since 3/2020.

    My version is as follows:
    1/2 sheet Nori
    1/2 cup rice
    1 slice Spam (a can gives 9 slices)
    1 scrambled egg
    a small amount of black sesame seeds
    1/2 tsp yellow mustard

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  • hesn92
    hesn92 Posts: 5,965 Member
    I just got on the sourdough starter train not long ago, so I've been using that to make a small sourdough starter pancake sprinkled with garlic salt and chopped up bacon. And a fried egg to go with it.

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