What’s did everyone have for breakfast?

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  • AdahGreen2022
    AdahGreen2022 Posts: 264 Member
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    Half leftover cheese pizza slice, scoop each of Publix coleslaw and Southern potato salad...
  • AdahGreen2022
    AdahGreen2022 Posts: 264 Member
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    And coffee
  • wilson10102018
    wilson10102018 Posts: 1,306 Member
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    Bob Evan Breakfast Links, hash brown patty fried in sausage grease and Ghee, fried egg and coffee.
  • NancyH60
    NancyH60 Posts: 1 Member
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    Egg white omelette with asparagus, peppers, onion, and feta. 2 slices of Morningside veggie bacon. Have an apple planned as my morning snack. What I find helpful is planning my day the night before. Gives me time to check the nutrition. Changes can always be made.
  • halfretird
    halfretird Posts: 49 Member
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    Oatmeal with waldens blueberry syrup and coffee
  • cmsienk
    cmsienk Posts: 17,716 Member
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    Multigrain French toast, sausage and coffee
  • MrsLengares2015
    MrsLengares2015 Posts: 28 Member
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    NancyH60 wrote: »
    Egg white omelette with asparagus, peppers, onion, and feta. 2 slices of Morningside veggie bacon. Have an apple planned as my morning snack. What I find helpful is planning my day the night before. Gives me time to check the nutrition. Changes can always be made.

    I do the same thing logging my day the night before.
  • MrsLengares2015
    MrsLengares2015 Posts: 28 Member
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    Breakfast is usually egg whites with veggies and reduced fat cheese also Turkey sausage
  • cttabat
    cttabat Posts: 1 Member
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    Savory oatmeal. It varies when I make it. This week it has ground turkey, greens, shredded carrots, onions, mushrooms and spices. With 1 egg and cantaloupe
  • AdahGreen2022
    AdahGreen2022 Posts: 264 Member
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    Instant oatmeal and coffee
  • cwolfman13
    cwolfman13 Posts: 41,876 Member
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    Coach's Oats with blueberries, two fried eggs and a V8.
  • AdahGreen2022
    AdahGreen2022 Posts: 264 Member
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    Vanilla honey bunches of oats, a banana, and coffee
  • ashverdo
    ashverdo Posts: 12 Member
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    Microwaved some frozen mixed berries and then stirred in Greek yogurt. I had this with a cinnamon raisin bagel.

    I was starving shortly after so protein oats seems to be more filling for me lol. It was good though.
  • AdahGreen2022
    AdahGreen2022 Posts: 264 Member
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    Cheese omelet with grits and coffee
  • PKDfighter74
    PKDfighter74 Posts: 9 Member
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    1 cup bran flakes, 1 banana, 1 cup skim milk. Aprox 320 calories
  • AdahGreen2022
    AdahGreen2022 Posts: 264 Member
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    Coffee
  • cwolfman13
    cwolfman13 Posts: 41,876 Member
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    A Greek lemon broth and meatball soup.
  • briscogun
    briscogun Posts: 1,135 Member
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    Sugar free instant oatmeal w/fresh blueberries
    Coffee
  • AdahGreen2022
    AdahGreen2022 Posts: 264 Member
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    2 bagel bites with a chocolate sauce and coffee
  • ReenieHJ
    ReenieHJ Posts: 9,724 Member
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    Veggie burger smothered with fried onions, red peppers, and spinach.

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