🌟❄️ January Daily Log-in and Weigh-in Challenge ❄️🌟

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  • swimmom_1
    swimmom_1 Posts: 1,302 Member
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    Hello Everyone from before and Newbies!
    I'm Mary 64, 5'4" from Pennsylvania. My goal is to get back down AGAIN to 122 lbs. Kept it off for about 5 years and then got lazy. My body just stores Carbs too easily. I work long hours and exercise on my 3 off days/week, making up for my 4 work days. I started this challenge in November and will continue through December and January. Great group of motivating members! Thank you Jill! My goal is 5 lbs for January. My other goal is 15 lbs for Nov, Dec and Jan. Welcome back everyone! JOIN US!



    January Challenge

    Highest weight: 255 lbs 9/14/20 (twice) :-(
    9/14/20-255 lbs. Started a new job without a micromanager.
    5/3/21-240.5 lbs Emergency Gallbladder surgery
    5/14/21-232.2 lbs. Started MFP and low carb and calorie restricted diet.
    6/1/21-228.8 lbs
    7/1/21-222.2 lbs
    8/1/21-212 lbs
    9/1/21-200 lbs
    10/1/21-191.4 lbs
    November 1 weight-181.8 lbs
    November goal-5 lbs
    November loss-5.6 lbs :-)
    December 1 weight-176.2 lbs
    December goal-5 lbs
    December weight lost so far -8.2 lbs :-)
    January goal-5 lbs
    January weight loss so far-3.4 lbs. :-)
    Current weight today-164.6 lbs A New Low Since I Started Trying To Lose & MFP 5/14/21!!!!!! :-)
    January 1 weight-168 lbs
    Nov/Dec/Jan weight loss so far (Goal-15 lbs): -16.0 lbs :-)
    Loss since 9/14/20-89.2 lbs of 132 lb goal to lose. :-)

    1/1/22-168 lbs-Went out to eat Tuesday 12/28 at Texas Roadhouse and gained. Assuming its still Sodium water weight taking it's good old time to come back off. :-( Did my Elliptical today, 240 minutes for 16.5 miles.
    1/2/22-168 lbs- I'm sure it's water weight from Pork & Sauerkraut. :-( Did my Elliptical today, 240 minutes for 16.55 miles.
    1/3/22-169 lbs :-( Not good. I lose weight over Thanksgiving and Christmas and gain over NY! Need to get back in the groove! I'm off tomorrow so will be back on my Elliptical.
    1/4/22-169 lbs. :-( Elliptical 240 minutes for 16.15 miles.
    1/5/22-168 lbs :-) Heading the right way again, Finally!
    1/6/22-168 lbs. :-| Elliptical 240 minutes for 16.25 miles
    1/7/21-168 lbs. :-( I'm not used to this! Hopefully a drop soon!
    1/8/22-165.8 lbs! :-) Finally water weight gone!! Nov/Dec/Jan goal of 15 lbs achieved-16 lbs! Now I just have to maintain it but I'm still striving for more.
    1/9/22-164.6 lbs. :-) YESSSSSS! Finally a New Low! Lightest I've been in 6-7 years! Did my Elliptical today 244 minutes for 17.1 miles.
    1/10/21-165.8 lbs
    1/11/21-165.8 lbs My usual uptick or could be the crab pretzel I ate Sunday! 244 minutes on my Elliptical for 17.1 miles.

    1/12/21-165.8 lbs
    1/13/21-165.8 lbs
    1/14/21-165.8 lbs- Been a looonnng 3 days of work. Pretty beat without more than 5 hours sleep each night. Did almost 16 hours each day, except 14 hours today. I can sleep Saturday till I wakeup without an alarm. :-) 5 days same weight too, hoping for a decent drop tomorrow or Sunday. Stayed on track so maybe not enough rest time for my body to recover.





  • jrortega1912
    jrortega1912 Posts: 315 Member
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    Arc2Arc wrote: »
    Get to 180 losing .5 lbs per week.
    Enter Maintenance Keeping Weight 179-183
    Log During Maintenance

    Oct. 2021 weight: 206.0
    Weight loss to date: 26.2
    Loss to Go: 0.0
    January weight loss: 4.2

    January 1: 184.0
    January 2: 183.0
    January 3: 182.8
    January 4: 182.6
    January 5: 182.4.
    January 6: 182.0
    January 7: 181.7
    January 8: 182.1
    January 9: 181.5
    January 10: 181.2
    January 11: 180.7
    January 12: 180.6
    January 13: 180.2
    January 14: 180.6

    🎈🎈🎈🎈🎈🎈🎈

    January 15: 179.8 Reached Goal Weight!

    🎈🎈🎈🎈🎈🎈🎈

    👏🏻 🥳 congratulations! Any advise?

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