WOMEN AGES 50+ FOR MARCH 2022

Rori amazing job of starting the renewal process.

Rita and Pip surrounding you in healing energy.

Rita Happy Birthday:flowerfor you:

Rita hoping more people will come into your life to support you and your son during this time of healing. Believe he will find his way through. You will be called to be his advocate. Sometimes with the way the system works it forces you to be creative to get your message through to the right people. Sending you patience. Something I am still trying to find ways to build.

Rori love the word renewal as a focus.

I have a phase I am trying to remember as I go through my day. To honor my fear as it tells me what I must respect.

When fear iis unhealthy it sends me down the path where I lose my voice, it chips away at my self worth, it puts distance between me and the ones I love, second guess myself.

Example of healthy fear is not putting my hand in a fire because I will get burned. Unhealthy fear of fire would keep me from building a fire when I need one to keep from freezing because of my fear fire prevents me from doing what is necessary.

Really enjoying the summit The Science of Healing yesterday a woman with last name of Glass played singing bowls infused with crystals my comment was I heard the whales singing. A young musician name of Maejor was interviewed about the creative process he writes music in both the 432 and 440 vibrations. The 432 is much more calming. 440 brings up your energy. Loved his quote...

"A grateful heart is a magnet for miracles".

Another speaker discussed the healing affect of deep bass sounds on the human body in terms of oyxgen in the blood. They took a sample of blood that was dark lacking oxygen and explosed it to a deep base vibration and the blood turned bright red. Just think what effect this could have on those suffering from COVID. We are on the brink of rediscovering many healing practices that have been misplaced in the noise of modern life.

Allie ~ Miles is so darn cute! He looks so happy.

Pip ~ Love, prayers and healing thoughts! 🙏🏻

ENT visit a bit disappointing! I think they think my feeling of blocked feelin in right ear is all in my head! Did find out that hearing in my left ear is much worse than in my right. Guess I'll see if I can get a hearing aid for one ear.

Carol in GA

Michele-I really admire how you plan your exercise for the following day. I always plan to exercise, I just don't plan which one(s) I'm doing. Your way is probably better for habit forming and sticking to it.

I have heard how fuel prices are insanely high, but I haven't noticed it here since I normally drive only on electric power. I have noticed electric prices going up, but that is due to greedy energy providers. Fortunately, we have solar. I think we need another panel or two, however.

Got the next trip planned yesterday. That was a difficult one. There are people who like to plan travel and then there's me. I like to travel. I hate planning it. Guess it's good I never tried to be a travel agent.

Heather-I get anxious before a trip. Can't sleep. Feel achy and exhausted. Once I'm through security at the airport, I'm OK.

Pip-Sending good thoughts your way.

Carol-Hope they figure it out. I hate when doctors dismiss our concerns. We know our bodies better than they do.

Rita-Sending hugs.

Margaret-Interesting about bass and oxygen.

My aunt told me that she thinks hearing loss is very intentional in nature...women lose ability to hear lower pitches and men lose the ability to hear higher pitch. Keeps us from killing each other.

Hugs to those who need them and happy birthday to the March birthday peeps!

Tina in CA

Pip--Thinking of you today and sending prayers and hugs.

Rori--Glad to hear your job is going well and you are meeting new people. Sounds like you have a new room and I am sure once the cat tree is put up, Mars will be happy too.

Kylia--Hope the men got to their appointments with least about of hassle as possible.

Evelyn--Good for you getting your notice done and making plans for Aug. It will be here before we know it.

Machka--I have been printing off the action for happiness calendar for a co-worker and I for months and do enjoy them and the challenge they give me to see things in a more positive way.

Allie--Hope you are feeling better and doctor got your meds ordered. Saw the new picture of Miles and he seems like a very happy little boy. Growing so fast.

KJ--Thanks for posting the picture for Allie.

Margaret--Thanks for sharing and giving me things to think about. Fear and music and the effects on our lives and bodies.

Carol--Sorry your doctor appointment didn't go well. I agree with Tina that we know our bodies and know when something is not right. Don't give up and pray the hearing aides will help.

Had a nice evening last night and glad the birthday is behind me. Today is a new day and baby steps.

Blessings, Vicki GRAND ISLAND, NE where it was 80 yesterday, 60 today and to be 70 tomorrow with snow or rain on Saturday. No wonder people are sick you don't know how to dress

Stats for the day-

Walk w/family- 1hr 31min 21sec, 24elev, 89ahr, 110mhr, 3.30ap, 5.08mi= 459
*last walk b4 surgery *
Strava app = 613c
Other- 35min, sweep front entryway and front patio, laundry, fold/put away, change sheets and duvet of bed

Total cal 609

We got through my mom's heart ultrasound. She tells me the doctor called with results and she is better than last time, four years ago. Which makes me wonder what they really did say. Do valves get better? Why would the doctor call same day to report routine results? I will find out at the cardiologist next week.

The doctor asked for me, which really surprised mom. She still wants to manage her own health. But her memory is so bad and she is desperate to believe she is fine, so she persuades herself that she is. I'm still worried.

Annie in Delaware