June 2022 Accountability Check-In

nikkit321 · May 2022

We are a long-term group who support each other through life and the scale. Please join us in June for an accountability month and to head into the summer! Most people utilize the thread for weigh-ins, you may weigh in daily or weekly; do what works for you. If your goals are to drink more water, gain muscle, reduce fat, increase strength or cardio, etc, feel free to join us and track those items as well.

We are an encouraging group challenging and supporting each other's efforts to stay on track with our personal goals.

Bookmark the thread and feel free to join in at any time during the month for any purpose. Bookmark the link below; it will bring you directly to the last page you posted on, to make it easier.

https://community.myfitnesspal.com/en/discussion/10865478/june-2022-accountability-check-in/#latest

All are welcome; feel free to join us any time during the month!

nikkit321 · May 2022

Nikki
Height: 5'6" Age: 52
June goal: 192
UGW: 145

6/1
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6/4
6/5
6/6
6/7
6/8
6/9
6/10 VACATION

Till_Eyelash · May 2022

Ok I'm in, although I'm on holiday for the first week in June.

Its also the first time I'm joining one of these boards - all these years with MFP and I never knew it had such a huge interactive community! NIce!

Here's my stats:
52yo/F
5'5.5" (165cm)

May 30th - (day I go on holiday) - will weigh when back home.
4 June
5 June
6 June
7 June
8 June
9 June
10 June

Goals:
June Goal - 62.5
UGW: 62.5kg (might go lower depending)
3-4 30 mins Beat Saber sessions/week (I have stopped these recently due to illness but would like to pick them up again)
2000ml of H2O/day
1250 cal/day

(What do I do? Amend my comment every day?)

tinacuso · May 2022

Tina, Height: 5'6" Age: 65
May starting weight:171.5
May ending weight:
June starting goal:
June ending goal:
UGW: 145

"One day you will thank yourself for never giving up!"

6/1
6/2
6/3
6/4

aliru108 · May 2022

Thanks for continuing the threads @nikkit321!
PS. You're doing great!!

val_murray · May 2022

Glad I found this group. I definitely need this for accountability

Hello everyone, I’m Val 51. 5’1”
I lost 35 lbs last year in 5 months. I’ve gained approx 20 of it back 😟. It’s time to get back on track
I decided to try the free premium trial. Does anyone use this? Is it worth it? Feel free to request me as a friend @val_murray

May 28: 154.4
June 30:

5/28: 154.4
5/29:
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TinaLeigh67 · May 2022

My name is Tina, Height: 5'6" Age: 54
MFP starting weight: 149.2 (3/30/21)
May results: -
May end weight:
UGW: 130

6/01 -

Goal Weight: 130

dianabn70 · May 2022

Hi! My name is Diana. So glad I found this challenge I really need some accountability.

51 yrs
5’ 8”

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cactusdove · May 2022

This sounds encouraging and I'm excited to get started. Looking forward to June.

KMCM07 · May 2022

Hi Everyone my Name is Kellie This is my first time posting in the community, actually this is my first time looking around the community. I am excited and look forward to the accountability. I want to eat Whole Foods, exercise, sleep better and lose weight.
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val_murray · May 2022

Glad I found this group. I definitely need this for accountability

Hello everyone, I’m Val 51. 5’1”
I lost 35 lbs last year in 5 months. I’ve gained approx 20 of it back 😟. It’s time to get back on track
I decided to try the free premium trial. Does anyone use this? Is it worth it? Feel free to request me as a friend @val_murray

May 28: 154.4
June 30:

5/28: 154.4
5/29: 151
5/30:
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dawnbgethealthy · May 2022

Definitely in.
Thank you @nikkit321

I am Dawn
5'2", 61 years old.
Started MFP October 28.18

Wednesday 6/1:
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Walela617 · May 2022

I would like to join as well (with special thanks to @nikkit321)!

Hi! My name is Carole and I live in the Boston area
Height is 5' 3.5"; 64th birthday will be August 18, 2022
Long time MFP member; just started fresh TODAY (5/29)

I would like to keep a regular food journal and to walk for at least 30 minutes per day, 5X per week at a pace of at least 3.75 miles per hour. I hereby pledge to NO alcohol or "junk food"! I plan to regularly log my activity and to check in daily, if I can. My weigh-in days are Sunday; so I will count my first June weigh-in (WK00) today.

Sunday, 5/29/22: WT 164.0/lbs. lost: 0.0/TL lost: 0.0 (next weigh-in Sunday, June 5th)

I will check in every day and will post weight every Sunday.

MFP only gives us an hour to edit posts; so I will copy/paste previous entries and add the latest to a new post for each day (hopefully I won't miss any).

Best wishes to all!

lindsaysrat · May 2022

I'd like to join this as well! I'm a 26/F (5'8), I normally do a combination of weights, LISS cardio, and Volleyball. I've been starting to see progress in my muscle growth but I could use some focused energy on the nutrition aspect. I'm going on a trip to Disney towards the end of June so I thought I'd add steps part of my daily goal (10k+)

Overall goal for June is maybe to drop 4-6lbs.

5/29: 182.4
5/30:
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6/24:Vacation
6/25:Vacation
6/26:Vacation
6/27:Vacation
6/28:Vacation
6/29:Vacation
6:30:

TinaLeigh67 · May 2022

My name is Tina, Height: 5'6" Age: 54
MFP starting weight: 149.2 (3/30/21)
May results: -6.4
May end weight: 129.2
UGW: 130

My goal for this month is to maintain my UGW. I know that as I am able to add more foods to my diet following surgery, the weight will want to creep up. I am hoping my surgeon clears me for some light exercise and I can start working on that this month. Hoping to increase my walking as well. Need to force myself to move!

6/01 -

Maintain Weight: 130

cosmiccurves · June 2022

I am excited to join in!

My name is Courtney, I'm 33 years old and am around 5'4" ish.

Heaviest Weight: 320 lbs
Current Weight: 286.6 lbs
Goal Weight: 220 lbs
UGW: 185 lbs

My goals for this month include establishing a walking routine after my family and I (husband and three little boys) move into our new home in less than two weeks. Also, to stay on track despite the move and all of the moving parts (HA!) throughout packing and unpacking. We have been SUPER excited for this move as it was much needed, but I definitely need to make sure I do not go nuts with any happy or stress reducing emotional eating! I would love to hit about 280 lbs by June 30th!

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indigomakeithappen · June 2022

Hello!
Here's my stats: Height: 5'6" Age: 30
June starting weight: 184 lbs.
June goal weight: 182 bs. (-2 lbs)
Ulitimate Goal Weight: 154 lbs.

6/1/22: 184.0 lbs.

KMCM07 · June 2022

Hi Everyone my Name is Kellie, I sm not sure if I’m doing this right. Are we suppose to copy and paste daily? My focus is tracking my foods, exercise, sleep better and lose weight.

6/1: 192.4
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TinaLeigh67 · June 2022

@KMCM07 Welcome Kellie! Yes, we just copy and paste each day we log and add our updates. Best of luck to you on reaching your goals

TinaLeigh67 · June 2022

My name is Tina, Height: 5'6" Age: 54
MFP starting weight: 149.2 (3/30/21)
May results: -6.4
May end weight: 129.2
UGW: 130

My goal for this month is to maintain my UGW. I know that as I am able to add more foods to my diet following surgery, the weight will want to creep up. I am hoping my surgeon clears me for some light exercise and I can start working on that this month. Hoping to increase my walking as well. Need to force myself to move!

6/01 - 128.4 (131.8 trend)

Maintain Weight: 130

lindsaysrat · June 2022

I'd like to join this as well! I'm a 26/F (5'8), I normally do a combination of weights, LISS cardio, and Volleyball. I've been starting to see progress in my muscle growth but I could use some focused energy on the nutrition aspect. I'm going on a trip to Disney towards the end of June so I thought I'd add steps part of my daily goal (10k+)

Overall goal for June is maybe to drop 4-6lbs.

5/29: 182.4 - 11k steps
5/30: 182.2 - 13k steps
5:31: 181.2 - 15k steps
6/1: 181.0 -
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6/24:Vacation
6/25:Vacation
6/26:Vacation
6/27:Vacation
6/28:Vacation
6/29:Vacation
6:30:

deepwoodslady · June 2022

My name is Donna. I am 5’ 5” tall, 62 years old and from the Midwest USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s

Starting Weight (from May 31st): 203.4
Goal: 198.4 (Five lb Loss)
Actual Weight at Challenge End:

**************************************ONE DAY, ONE STEP, ONE DECISION AT A TIME************************************

06/01…...203.4…..(Trend Weight 203.6)….. I decided to cancel the heart doctor yesterday and go to a different medical group which is affiliated with a much better hospital. It will also coordinate my medical records much better since I have other doctors in the same system. I first chose the other because it is only about 2 hours away and the place that most folks around my area go. But I changed my mind for all the reasons above. The appointment is on June 14th I think so I won’t have to wait long. I think it will be worth the extra drive. My weight and trend weight is exactly the same as yesterday. I had a bit of a binge last night due to having too light of a dinner. It was not garbage food but was still too many calories and carbs. I’ll plan a better dinner today. I was painting all day yesterday with a very strong smelling paint in the 91 degree heat. No appetite until I was clean and in bed.

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ashleycarole86 · June 2022

@TinaLeigh67 You are doing so well. I know it's under tough circumstances with your surgery, but as someone who has been following your journey for a while, just wanted to acknowledge you being below your UGW!

I look forward to watching you progress through recovery. Hope you're feeling better and better every day!

ashleycarole86 · June 2022

Name: Ashley
Height: 5'9" Age: 35
June goal: In Maintenance Range (160-165)

6/1 - 166.2

TinaLeigh67 · June 2022

Thank you @ashleycarole86
I am now at my original OGW of 128 and I raise it because it seemed impossible. We'll see. Would love to maintain. Easy to do right now with the limitations I have diet wise. It took me over an hour to eat a bowl of oatmeal this morning! Seems in order to get the calories I need, I'm going to have to be constantly eating.

You have been quite an inspiration. It's been great following you and seeing those numbers drop steadily every month. This has been a very beneficial group to follow. So many people with the same struggles and so much success. Keep up the great work!

Alyshe · June 2022

💐 Good Morning
Feel free to ad me as a friend.
I am starting over again today. I'm 5.3" and 37 years old.

06/01. 194.4
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🏔 " If you have faith the size of a mustard seed, you will say to this mountain, "move from here to there," and it will move; and nothing will be impossible to you. "
Matthew 17:20

nikkit321 · June 2022

Till_Eyelash wrote: »

Ok I'm in, although I'm on holiday for the first week in June.

Its also the first time I'm joining one of these boards - all these years with MFP and I never knew it had such a huge interactive community! NIce!

(What do I do? Amend my comment every day?)

Welcome! I'm glad you've joined us @Till_Eyelash ! Looking forward to getting to know you after your vacation!

I typically copy my previous post and then add the new information. If you copy and save the link https://community.myfitnesspal.com/en/discussion/10865478/june-2022-accountability-check-in/#latest it will automatically pop you into the last page you posted on, to make it easier.

Have a great vacation!

nikkit321 · June 2022

KMCM07 wrote: »

Hi Everyone my Name is Kellie, I sm not sure if I’m doing this right. Are we suppose to copy and paste daily? My focus is tracking my foods, exercise, sleep better and lose weight.

Hi @KMCM07, it's great to meet you and have you join us! Yes, please copy and paste, and update your post.

nikkit321 · June 2022

lindsaysrat wrote: »

I'd like to join this as well!

Hi @lindsayrat - nice to meet you!!

nikkit321 · June 2022

val_murray wrote: »

Glad I found this group. I definitely need this for accountability

Hello everyone, I’m Val 51. 5’1”
I decided to try the free premium trial. Does anyone use this? Is it worth it? Feel free to request me as a friend @val_murray

@val_murray Hi, and welcome! I'm cheap, I use the free version not premium. I use the free version to track food and exercise, and access the boards. I'm sending you a friend request!

nikkit321 · June 2022

Welcome to all the new members (and my apologies if I missed greeting anyone)! I also appreciate the returning members as well! I'm looking forward to getting to know everyone this month. I think a lot of us are gone at varying points during June, I know my personal goal is to maintain this month.

Have a great month, everyone!!

June 2022 Accountability Check-In

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