WOMEN AGES 50+ FOR JUNE 2022

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Replies

  • 1948CWB
    1948CWB Posts: 1,607 Member
    Tracey ~ What a beautiful wedding photograph! Happy Anniversary! <3

    Carol in GA
  • minicooper452
    minicooper452 Posts: 645 Member
    <3 Happy Anniversary Tracey! Great pic.
  • LisaInArkansas
    LisaInArkansas Posts: 2,899 Member
    <3
  • Whidislander
    Whidislander Posts: 3,818 Member
    edited June 2022
    Tracey in Edmonton. Happy Anniversary! Enjoy each other today!🤗
  • Whidislander
    Whidislander Posts: 3,818 Member
    Its a drizzly day here on the island. Gyming it today as well. Yes my exercise is a noun.😁. Aand husband is down already saying let's go. Its frilling 7:51.🙄
    Rebecca
    Whidbey
    Wa
  • grandmallie
    grandmallie Posts: 10,098 Member
    Morning ladies
    Well Alfie had me up at 5:30 this morning so ,got up dressed ,fed crazy boy and went and checked on Homer..
    Ugh just sent out 2 checks to the IRS for over 1400.00 sheesh .. but would rather get it out of the way..
    Tracey-Happiest of Anniversaries to you..
  • Anniesquats100
    Anniesquats100 Posts: 3,291 Member
    Rebecca Happy birthday!

    Annie in Delaware
  • cityjaneLondon
    cityjaneLondon Posts: 12,715 Member
    Tracey - Have a great anniversary. I love your wedding photo. <3

    Up v early for DH to get to cricket. We did our exercises. Then I went out to the deli to buy a cucumber.
    For my funny lunch I had a packet of Brazilian smoky beans and a packet of cauliflower rice. Added extra chili sauce and had a heap of chopped cucumber, tomatoes, garlic and scallions on top. Heaven for 300 calories.

    Watched a French film this afternoon while the cleaner was here. Tried to learn a couple of Icelandic phrases. Not much success.

    Dinner is duck legs, new potatoes roasted with it for DH and broccoli.

    Love you all, Heather UK xxxxxx 😘
  • Anniesquats100
    Anniesquats100 Posts: 3,291 Member
    Welcome to Kate in South Carolina!

    I did my yoga and marching. Yay!

    Annie in Delaware
  • Whidislander
    Whidislander Posts: 3,818 Member
    Rebecca Happy birthday!

    Annie in Delaware

    Awe thanks! Its not until Wednesday, but I plan to celebrate the whole month! I turn sixty. I'm so old my age is now a WORD .😂😂
    Rebecca
    Whidbey
    Wa
  • Whidislander
    Whidislander Posts: 3,818 Member
    Joining the party late - but I'm in for the rest of June!
    Kate in South Carolina.

    Welcome Kate! Just grab a chair, or sit on the porch. We talk about everything and anything. Politics and religion are avoided, but life happens as we try to be the best version of ourselves.💖
    Rebecca
    Whidbey
    Wa
  • Whidislander
    Whidislander Posts: 3,818 Member
    Yay Annie and your exercising! I walked on the treadmill for 35 mins. I did raise the incline to 2.0 every so often. Just walk at a 2.9/3.2 pace. I listen to Pandora. Either KPop, heavy metal, opera, or 80's music. Pretty much listen to anything! But if I am not feeling it I hit the thumbs down button!
    Rebecca
    Whidbey
    Wa
  • kevrit
    kevrit Posts: 4,324 Member
    :|B)
  • pipcd34
    pipcd34 Posts: 17,274 Member
    edited June 2022
    Stats for the day-

    Walk w/family * Walk w/family *1st full walk for yogi after surgery- 2hrs 4min 54sec, 42elev, 3.05elev, 87ahr, 105mhr, 6.25mi= 583c
    Strava app = 713c
    Swift home bike trainer- strava stats- 46.48min, 213elev, 120aw, 19.3amph, 112ahr, 136mhr, 15.05mi= 311c
    Strava app = 322c
    Zwift stats- 46.53min, 216elev, 119aw, 49arpm, 19.32amph, 15.1mi= 323c full walk for yogi after surgery- 2hrs 4min 54sec, 42elev, 3.05elev, 87ahr, 105mhr, 6.25mi= 583c
    Strava app = 713c
    Swift home bike trainer- strava stats- 46.48min, 213elev, 120aw, 19.3amph, 112ahr, 136mhr, 15.05mi= 311c
    Strava app = 322c
    Zwift stats- 46.53min, 216elev, 119aw, 49arpm, 19.32amph, 15.1mi= 323c

    Total cal 894
  • Katla49
    Katla49 Posts: 10,385 Member
    edited June 2022
    Lanette— Our Weather Base also shows 58 F. The Columbia River in front of us is very deep compared to usual river flow. An Island directly in front of us is partially under water. People in our neighborhood are not in danger at this time. We are thankful.
  • cityjaneLondon
    cityjaneLondon Posts: 12,715 Member
    We are supposed to be getting hotter here. Friday looks like being the hottest day. I am picking up Bea on my own tomorrow and hope it isn't too hot for me. I think a sunhat is required.
    Another husband of a friend has caught covid, probably in the airport queue coming home. He is over 80, but has had 4 jabs and is fit. My friend will obviously get it. DH and I are the only ones so far to miss it. 6 more days to go. :o:/

    Love Heather UK
  • dlfk202000
    dlfk202000 Posts: 3,193 Member
    Afternoon ladies
    Well i got a text and again my bed is delayed and now until the end of the month..
    Shouldn't have taken my bed apart because it is hell trying to get up off the boxspring and mattress on the floor.
    I guess it because the supply isnt meeting the demand ,i guess Covid hasn't helped..
    Oh well no use crying over spilt milk..
    Just grrrrr

    I hope they give you a good discount(rebate).
  • pipcd34
    pipcd34 Posts: 17,274 Member
    929292
  • grandmallie
    grandmallie Posts: 10,098 Member
    Dlfk- not a penny
  • GodMomKim
    GodMomKim Posts: 3,703 Member
    :)
  • pipcd34
    pipcd34 Posts: 17,274 Member
    939393